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Saigon Eatery

Nutrition Facts & Calorie Information

299 Mishawum Rd Woburn, MA 01801

40items analyzed
"The menu overall leans slightly toward higher‑calorie, protein‑rich dishes β€” so it’s more suited to bulking, though there are plenty of lighter, balanced options if you’re cutting. For cutting pick the Fresh Spring Rolls (2) β€” only ~200 kcal with 10 g protein and fresh veggies. For bulking go with the Grilled Pork Chop Rice Plate (Com Suon Nuong) β€” ~900 kcal and ~45 g protein to help meet a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Pork Chop Rice Plate ( Com Suon Nuong)

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

Combination (Dac Biet)

⚑️ Calories835
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat30g

Fried Rice - GF

With a choice of: shrimp, beef, chicken, tofu or vegetable

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat25g
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Shaken Beef Rice Plate ( Com Bo Luc Lac)

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

Pad Thai - GF

With a choice of: beef, chicken, shrimp, vegetable or tofu

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Banh Mi Caramelized Pork (Heo Khia)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Grilled Slice Pork Rice Plate (Com Heo Nuong)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat25g

Grilled Chicken Rice Plate (Com Ga Nuong)

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat20g

Fried Chicken Quarter Rice Plate (Com Ga Chien Gion) - GF

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs67g
🧈 Fat30g

Saigon - Cold Cut

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat30g

Bun Bo Hue (Spicy Beef Noodle Soup)

Vietnamese Spicy Noodle Soup with slice brisket and cha lua, served with a side of fresh beansprout, cabbage, basil and lime.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat18g

Bo Kho (Vietnamese Beef Stew)

Braised brisket chunk simmered with tendon and carrots in a rich broth of aromatic spices, lemongrass and star anise. Paired with , scallion and cilantro.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Banh Mi BBQ Beef (Bo Nuong)

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat25g
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Banh Mi BBQ Pork (Heo Nuong)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat26g

Rare Beef and Brisket (Tai Nam) - GF

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat30g

Grilled Slice Beef Rice Plate (Com Bo Nuong)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

Grilled Slice Beef Vermicelli (Bun Bo Nuong)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat20g

Saigon Eats Fried Rice

Vietnamese fried rice with chicken, shrimp and sausage

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat20g

Banh Mi Tomato Sauce Pork Meatball (Xiu Mai)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Grilled Chicken Vermicelli (Bun Ga Nuong)

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat15g

Finger Food Combo

1 spring roll, 1 egg roll, 2 crab rangoon and 2 chicken wings

⚑️ Calories490
πŸ₯© Protein21g
🍞 Carbs53g
🧈 Fat23g

Banh Mi Shredded Chicken (Ga Xe)

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat12g

Banh Mi BBQ Chicken (Ga Nuong)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Banh Mi Fried Tofu (Dau Hu)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Grilled Slice Pork Vermicelli (Bun Heo Nuong)

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat12g

Chicken (Pho Ga) - GF

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Grilled Shrimp Vermicelli (Bun Tom Nuong)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Lo Mein

With a choice of: beef, chicken, shrimp, tofu or vegetable

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Chicken Wings (4) – Canh Ga Chien

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Chicken Eggrolls (2) – Cha Gio

Two deep-fried rolls with chicken and veggies served with house-made sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Chow Mein

With a choice of: beef, chicken, shrimp, tofu or vegetable

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Rare Beef Eye Round (Tai) - GF

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Fried Tofu Vermicelli (Bun Dau Hu Chien) - GF

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

Chicken Dumplings (4)

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat12g

Crab Rangoon (4)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Tofu (Pho Chay) - GF - Vegan

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Fresh Spring Rolls (2) – Goi Cuon

Two soft rice paper rolls wrapped with lettuce, basil and vermicelli served with peanut sauce with a choice of: shrimp, chicken or tofu

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat7g

Beef Meat Ball (Bo Vien)

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat15g

Banh Mi - (Baguette only)

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat1g

White Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

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About Saigon Eatery Nutrition Information

Discover the nutritional content of menu items at Saigon Eatery in Woburn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Saigon Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saigon-eatery-woburn-ma. Accessed December 26, 2025.
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