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Sahara Mediterranean & Indian Cuisine
Nutrition Facts & Calorie Information
609 James Agee St, Knoxville, TN 37916
- PawChicken Vindaloo
Chicken with potatoes in a highly spiced, tangy hot sauce. Traditionally served hot. Served with long grain basmati rice, house salad, rice pilaf and pita.
Chicken Tikka Masala
Tender roasted chicken breast simmered in a tomato and cream sauce. Served with long grain basmati rice, house salad, rice pilaf and pita.
Broiled Steak Salad
Served over house salad with house made dressing.
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Kids Fried Tender Chicken Strips
Served with fries.
5 Piece Falafel
A seasoned patty prepared from ground and dried vegetables and served with tahini sauce.
Greek Salad
Fresh garden vegetables tossed with Greek house dressing, ripe black olives and feta cheese. Served with house made dressing.
Naan
Traditional Punjabi white bread.
Vegetable Samosa
Crisp turnovers stuffed with spiced vegetables fried in vegetable oil served with tamarind sauce.
Fattoush Salad
Fresh garden vegetables tossed with toasty bits of pita bread. Served with house made dressing.
Hummus
A dip made from chickpeas with a touch of garlic, lemon and sesame sauce.
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About Sahara Mediterranean & Indian Cuisine Nutrition Information
Discover the nutritional content of menu items at Sahara Mediterranean & Indian Cuisine in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Sahara Mediterranean & Indian Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sahara-mediterranean-indian-cuisine-knoxville-tn. Accessed January 1, 2026.