Baked eggplant seasoned with ground meat and pine nuts topped with cheese.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Sauteed Chicken and Mushrooms
With onions, garlic and Sahara spices.
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g
Kafta Kabob
Char-broiled ground Sirloin, mixed with parsley, onions and Sahara spices.
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g
Falafel
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g
Falafel
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g
Foul Moudames
Simmered Fava beans marinated with garlic, lemon, olive oil and tahini.
⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Beef Shish Kabob
Char-broiled marinated cubes of Sirloin with onions, tomatoes and peppers.
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g
Lentil Soup
⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:5g
Falafel Baba
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Spinach Mushroom Pie
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g
Lebanese Nights (Layali Libnan)
Soft rose-water flavored semolina pudding topped with pistachios.
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g
Kafta Kabob
Char-broiled ground Sirloin mixed with parsley, onions, and Sahara spices.
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:20g
Baklava
Rich, sweet pastry made with layers of filo dough, filled with chopped nuts and sweetened with honey.
⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:20g
Stuffed Grape Leaves
⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g
Chicken Shish Taouk
Char-broiled marinated Chicken breast with garlic, lemon, olive oil and Sahara spices.
⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:15g
Chicken Shish Taouk
Marinated boneless breast with garlic, lemon, olive oil, and Sahara spices.
⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:10g
Fried Cauliflower
Served with tahini sauce and Sahara spices.
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g
Fattoush Salad
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g
Kibbeh
⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:26g
🧈 Fat:8g
Batata Harrah
Lebanese dish consists of small cubed potatoes marinated with garlic, cilantro and Sahara spices.
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:8g
Spinach Mushrooms
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g
Grape Leaves
⚡️ Calories:198
🥩 Protein:5g
🍞 Carbs:23g
🧈 Fat:9g
Tabbouleh
Chopped parsley, tomatoes, mint and onions mixed with Burghul lemon and olive oil.
⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:19g
🧈 Fat:10g
Shrimp Kabob
Marinated shrimp in garlic, lemon, olive oil and Sahara spices.
⚡️ Calories:180
🥩 Protein:23g
🍞 Carbs:2g
🧈 Fat:8g
Hummus
Pureed chick peas, tahini, lemon and olive oil.
⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:10g
Eggplant Salad
Marinated Eggplant with lemon, garlic tomatoes and peppers.
⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g
Mixed Grilled Vegetables
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g
Labne
Thick yogurt topped with olive oil.
⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:9g
🧈 Fat:9g
Greek Salad
⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:10g
Zuchinni Feta Cheese
⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:5g
🧈 Fat:11g
Baba Ghanouj
Chargrilled eggplant pureed with a touch of lemon, tahini and garlic.
⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:4g
Cucumber Yogurt Salad
⚡️ Calories:80
🥩 Protein:5g
🍞 Carbs:9g
🧈 Fat:3g
Mixed Pickles
⚡️ Calories:25
🥩 Protein:0g
🍞 Carbs:6g
🧈 Fat:0g
Hummus
Pureed chick peas, tahini, lemon and olive oil.
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Middle Eastern Combo
Hummus and Baba, marinated mushrooms, carrots, eggplant, feta cheese, olives and tabbouleh.
⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:40g
Mixed Grilled
Grilled mixture of Chicken, Lamb, Beef and Kafta.
⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:45g
Mixed Grilled Sandwich
Kafta, Beef, Chicken, and Lamb.
⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:30g
Grilled Steak
Char-broiled Steak marinated Sahara style.
⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:40g
Chicken Shish Taouk
Char-broiled marinated Chicken breast with garlic, lemon, olive oil and Sahara spices.
⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g
Shawarma Platter
Thin sliced rotisserie broiled chicken or lamb/beef.
⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:30g
Falafel Baba
⚡️ Calories:550
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:30g
Shawarma
Thin sliced rotisserie broiled Lamb/Beef or Chicken wrapped with pita bread.
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g
Falafel Hummus Feta
⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g
Hummus with Meat
Pureed chick peas, tahini, topped with ground lamb, spices and pine nuts.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Moussaka
Baked eggplant seasoned with ground meat and pine nuts topped with cheese.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Foul Moudames
Simmered Fava beans marinated with garlic, lemon, olive oil and tahini.
⚡️ Calories:350
🥩 Protein:19g
🍞 Carbs:40g
🧈 Fat:15g
Beef Shish Kabob
Char-broiled marinated cubes of Sirloin with onions, tomatoes and peppers.
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Sauteed Chicken and Mushrooms
With onions, garlic and Sahara spices.
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g
Falafel Hummus
⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:18g
Kibbeh
⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:30g
🧈 Fat:15g
Knefeh
Middle Eastern cheese pastry dish sweetened with honey.
⚡️ Calories:340
🥩 Protein:7g
🍞 Carbs:42g
🧈 Fat:16g
Falafel
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g
Falafel
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:18g
Lamb Kabob
Char-broiled marinated prime Lamb with onions, tomatoes, and peppers.
⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g
Spinach Mushroom Pie
⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Labne
Thick yogurt topped with olive oil.
⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:23g
Chicken Salad
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g
Lentil Soup
⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:6g
Kafta Kabob
Char-broiled ground Sirloin, mixed with parsley, onions and Sahara spices.
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:22g
Fried Cauliflower
Served with tahini sauce and Sahara spices.
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:20g
Baklava
Rich, sweet pastry made with layers of filo dough, filled with chopped nuts and sweetened with honey.
⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:18g
Kafta Kabob
Char-broiled ground Sirloin mixed with parsley, onions, and Sahara spices.
⚡️ Calories:280
🥩 Protein:26g
🍞 Carbs:6g
🧈 Fat:16g
Chicken Shish Taouk
Marinated boneless breast with garlic, lemon, olive oil, and Sahara spices.
⚡️ Calories:260
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:14g
Sahara Fries
Topped with onions, hot peppers and Sahara spices.
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:12g
Shrimp Kabob
Marinated shrimp in garlic, lemon, olive oil and Sahara spices.
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g
Spinach Mushrooms
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g
Zuchinni Feta Cheese
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g
Lebanese Nights (Layali Libnan)
Soft rose-water flavored semolina pudding topped with pistachios.
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g
Tabbouleh
Chopped parsley, tomatoes, mint and onions mixed with Burghul lemon and olive oil.
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g
Fattoush Salad
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g
Batata Harrah
Lebanese dish consists of small cubed potatoes marinated with garlic, cilantro and Sahara spices.
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:7g
Baba Ghanouj
Chargrilled eggplant pureed with a touch of lemon, tahini and garlic.
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:13g
Eggplant Salad
Marinated Eggplant with lemon, garlic tomatoes and peppers.
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g
Greek Salad
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:10g
Mixed Grilled Vegetables
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g
Stuffed Grape Leaves
⚡️ Calories:140
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:6g
Grape Leaves
⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:14g
🧈 Fat:2g
Cucumber Yogurt Salad
⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:2g
Mixed Pickles
⚡️ Calories:25
🥩 Protein:0g
🍞 Carbs:6g
🧈 Fat:0g
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About Sahara Grill Nutrition Information
Discover the nutritional content of menu items at Sahara Grill in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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