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Sahara Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1334 Walnut St, Philadelphia, PA 19107

Sahara Grill

Nutrition Facts & Calorie Information

1334 Walnut St, Philadelphia, PA 19107

92items analyzed
"The menu mixes lean, high‑protein kabobs with many calorie‑dense, higher‑fat Middle Eastern specialties, so it’s best described as balanced β€” you can easily tailor choices for cutting or bulking. For cutting pick the Shrimp Kabob (180 kcal, 23 g protein, 8 g fat) with a side of tabbouleh or mixed grilled vegetables. For bulking choose the Mixed Grilled (650 kcal, 70 g protein) or the Shawarma Platter (700 kcal, 45 g protein) to get extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shawarma Platter

Thin sliced rotisserie broiled chicken or lamb/beef.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Mixed Grilled

Grilled mixture of Chicken, Lamb, Beef and Kafta.

⚑️ Calories650
πŸ₯© Protein70g
🍞 Carbs10g
🧈 Fat35g

Middle Eastern Combo

Hummus and Baba, marinated mushrooms, carrots, eggplant, feta cheese, olives and tabbouleh.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat38g
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Mixed Grilled Sandwich

Kafta, Beef, Chicken, and Lamb.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Grilled Steak

Char-broiled Steak marinated Sahara style.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat45g

Shawarma

Thin sliced rotisserie broiled Lamb/Beef or Chicken wrapped with pita bread.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Knefeh

Middle Eastern cheese pastry dish sweetened with honey.

⚑️ Calories510
πŸ₯© Protein16g
🍞 Carbs61g
🧈 Fat27g

Sahara Fries

Topped with onions, hot peppers and Sahara spices.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Lamb Kabob

Char-broiled marinated prime Lamb with onions, tomatoes, and peppers.

⚑️ Calories475
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat25g

Hummus with Meat

Pureed chick peas, tahini, topped with ground lamb, spices and pine nuts.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Falafel Hummus Feta

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat20g

Falafel Hummus

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g
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Moussaka

Baked eggplant seasoned with ground meat and pine nuts topped with cheese.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sauteed Chicken and Mushrooms

With onions, garlic and Sahara spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

Kafta Kabob

Char-broiled ground Sirloin, mixed with parsley, onions and Sahara spices.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Falafel

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Falafel

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Foul Moudames

Simmered Fava beans marinated with garlic, lemon, olive oil and tahini.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Beef Shish Kabob

Char-broiled marinated cubes of Sirloin with onions, tomatoes and peppers.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Lentil Soup

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat5g

Falafel Baba

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Spinach Mushroom Pie

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Lebanese Nights (Layali Libnan)

Soft rose-water flavored semolina pudding topped with pistachios.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Kafta Kabob

Char-broiled ground Sirloin mixed with parsley, onions, and Sahara spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat20g

Baklava

Rich, sweet pastry made with layers of filo dough, filled with chopped nuts and sweetened with honey.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat20g

Stuffed Grape Leaves

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Chicken Shish Taouk

Char-broiled marinated Chicken breast with garlic, lemon, olive oil and Sahara spices.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Chicken Shish Taouk

Marinated boneless breast with garlic, lemon, olive oil, and Sahara spices.

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat10g

Fried Cauliflower

Served with tahini sauce and Sahara spices.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Fattoush Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Kibbeh

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat8g

Batata Harrah

Lebanese dish consists of small cubed potatoes marinated with garlic, cilantro and Sahara spices.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat8g

Spinach Mushrooms

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Grape Leaves

⚑️ Calories198
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat9g

Tabbouleh

Chopped parsley, tomatoes, mint and onions mixed with Burghul lemon and olive oil.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat10g

Shrimp Kabob

Marinated shrimp in garlic, lemon, olive oil and Sahara spices.

⚑️ Calories180
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat8g

Hummus

Pureed chick peas, tahini, lemon and olive oil.

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Eggplant Salad

Marinated Eggplant with lemon, garlic tomatoes and peppers.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Mixed Grilled Vegetables

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Labne

Thick yogurt topped with olive oil.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs9g
🧈 Fat9g

Greek Salad

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Zuchinni Feta Cheese

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs5g
🧈 Fat11g

Baba Ghanouj

Chargrilled eggplant pureed with a touch of lemon, tahini and garlic.

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat4g

Cucumber Yogurt Salad

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat3g

Mixed Pickles

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

Hummus

Pureed chick peas, tahini, lemon and olive oil.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Middle Eastern Combo

Hummus and Baba, marinated mushrooms, carrots, eggplant, feta cheese, olives and tabbouleh.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

Mixed Grilled

Grilled mixture of Chicken, Lamb, Beef and Kafta.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat45g

Mixed Grilled Sandwich

Kafta, Beef, Chicken, and Lamb.

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat30g

Grilled Steak

Char-broiled Steak marinated Sahara style.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat40g

Chicken Shish Taouk

Char-broiled marinated Chicken breast with garlic, lemon, olive oil and Sahara spices.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Shawarma Platter

Thin sliced rotisserie broiled chicken or lamb/beef.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Falafel Baba

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat30g

Shawarma

Thin sliced rotisserie broiled Lamb/Beef or Chicken wrapped with pita bread.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Falafel Hummus Feta

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Hummus with Meat

Pureed chick peas, tahini, topped with ground lamb, spices and pine nuts.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Moussaka

Baked eggplant seasoned with ground meat and pine nuts topped with cheese.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Foul Moudames

Simmered Fava beans marinated with garlic, lemon, olive oil and tahini.

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs40g
🧈 Fat15g

Beef Shish Kabob

Char-broiled marinated cubes of Sirloin with onions, tomatoes and peppers.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Sauteed Chicken and Mushrooms

With onions, garlic and Sahara spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Falafel Hummus

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat18g

Kibbeh

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat15g

Knefeh

Middle Eastern cheese pastry dish sweetened with honey.

⚑️ Calories340
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat16g

Falafel

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Falafel

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat18g

Lamb Kabob

Char-broiled marinated prime Lamb with onions, tomatoes, and peppers.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Spinach Mushroom Pie

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Labne

Thick yogurt topped with olive oil.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs5g
🧈 Fat23g

Chicken Salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Lentil Soup

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat6g

Kafta Kabob

Char-broiled ground Sirloin, mixed with parsley, onions and Sahara spices.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat22g

Fried Cauliflower

Served with tahini sauce and Sahara spices.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat20g

Baklava

Rich, sweet pastry made with layers of filo dough, filled with chopped nuts and sweetened with honey.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat18g

Kafta Kabob

Char-broiled ground Sirloin mixed with parsley, onions, and Sahara spices.

⚑️ Calories280
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat16g

Chicken Shish Taouk

Marinated boneless breast with garlic, lemon, olive oil, and Sahara spices.

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat14g

Sahara Fries

Topped with onions, hot peppers and Sahara spices.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Shrimp Kabob

Marinated shrimp in garlic, lemon, olive oil and Sahara spices.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Spinach Mushrooms

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Zuchinni Feta Cheese

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Lebanese Nights (Layali Libnan)

Soft rose-water flavored semolina pudding topped with pistachios.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Tabbouleh

Chopped parsley, tomatoes, mint and onions mixed with Burghul lemon and olive oil.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Fattoush Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Batata Harrah

Lebanese dish consists of small cubed potatoes marinated with garlic, cilantro and Sahara spices.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat7g

Baba Ghanouj

Chargrilled eggplant pureed with a touch of lemon, tahini and garlic.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat13g

Eggplant Salad

Marinated Eggplant with lemon, garlic tomatoes and peppers.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Greek Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat10g

Mixed Grilled Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Stuffed Grape Leaves

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Grape Leaves

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat2g

Cucumber Yogurt Salad

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat2g

Mixed Pickles

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

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About Sahara Grill Nutrition Information

Discover the nutritional content of menu items at Sahara Grill in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sahara Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sahara-grill-philadelphia-pa. Accessed December 26, 2025.
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