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Saffron Valley - South Jordan

Nutrition Facts & Calorie Information

1098 S Jordan Pkwy W STE 102, South Jordan, UT 84095

23items analyzed
"Overall this menu is balanced but protein-forward, so it suits both cutting and bulking depending on choices β€” plenty of lean grilled kebabs for lower-calorie protein and richer curries/chefs’ specials for calorie-dense meals. For cutting: choose Hariyali Chicken Tikka (280 kcal, 30 g protein, low carbs/fat) or Tandoori Chicken (250 kcal, 28 g protein) to keep calories down while preserving protein. For bulking: pick Grilled Lamb Chops (400 kcal, 30 g protein, high fat) or Butter Chicken/Vindaloo (430–500 kcal) to add calories and satiety."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vindaloo (GF, VG)

Bold, tangy tomato-based curry with cumin and coriander

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Saffron Paneer Kebab (GF, VG) (GF) (VEG)

Chunks of cottage cheese marinated in yogurt, kalonji, garlic, turmeric & tandoori spices - served with roasted peppers

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat30g

Tamarind Fish Kari

Fish simmered in a tamarind sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g
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Butter Chicken (GF)

Tandoor-grilled chicken simmered in a creamy tomato curry with a hint of fenugreek.

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs16g
🧈 Fat25g

Grilled Lamb Chops (GF)

Succulent lamb chops perfectly grilled with bold Indian spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Trio of Chicken Kebabs (GF)

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Coconut Korma (GF, V)

Rich and creamy cuirry with coconut milk and aromatic spices

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat35g

Chicken Malai Tikka Kebab (GF)

Pieces of chicken marinated in a creamy cashew nut, saffron sauce and grilled in the tandoor

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat22g

Malabar (GF, VG)

Southern Indian coconut curry with tamarind and exotic spices

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Spice Grilled Salmon (GF)

Fresh salmon marinated in zesty spices and herbs, grilled to perfection.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Dhaba Chicken Curry

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Tikka Masala (GF, VG)

Smooth, creamy tomato-based curry infused with fragrant spices

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat18g

Indian Railway Omelet

Spiced masala omelet with onions, spices and chillies

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat25g
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Mango Chicken Kebab

Chicken chunks marinated in juicy mango pulp and grilled to perfection

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Vegan Malai Kofta

Vegetable dumplings in a creamy sauce.

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat13g

Hariyali Chicken Tikka (GF)

Chicken marinated in a vibrant blend of mint, cilantro and spices

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat14g

Garlic Naan

Traditional flat breads cooked in our tandoor clay oven

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat6g

Tandoori Chicken (Bone In) (GF)

Chicken drumsticks in a classic tandoori marinade of a ginger, garlic, yogurt, garam masala and dried fenugreek

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat12g

Chicken Tikka Kebab (Bone Less) (GF)

Tender grilled chicken pieces in a traditional marinade of ginger, garlic, spices, yogurt and lemon juice

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Chettinad (GF, VG)

Spicy south Indian curry with fennel, black pepper and curry leaves

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Tikka Masala (GF, VG)

Smooth, creamy tomato-based curry infused with fragrant spices

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat18g

Tandoori Broccoli (GF, VG)

Char-grilled broccoli coated in a creamy spiced marinade.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Saag (GF, VG)

Creamy spinach simmered with warm Indian spices.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat10g

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About Saffron Valley - South Jordan Nutrition Information

Discover the nutritional content of menu items at Saffron Valley - South Jordan in South Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Saffron Valley - South Jordan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saffron-valley-south-jordan-ut. Accessed December 26, 2025.
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