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Saffron The Indian Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at Assembly Food Hall, 5055 Broadway, Nashville, TN 37203

Saffron The Indian Kitchen

Nutrition Facts & Calorie Information

Assembly Food Hall, 5055 Broadway, Nashville, TN 37203

42items analyzed
"Overall the menu skews toward bulking β€” there are many calorie‑dense, carb‑ and fat‑heavy choices (biryani, naans, poutine), though you can still find lean grilled proteins and light bowls. For cutting, pick the Lettuce Wrap (~150 kcal, 20 g protein) or a lean Tandoori/Chicken Tikka and skip naans and heavy sides. For bulking, choose the large Non‑Veg Biryani (~800 kcal) or poutine to get concentrated calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poutine

Fries topped with choice of protein & cheese.

⚑️ Calories1000
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat60g

Poutine

Fries topped with choice of protein & cheese.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat50g

Non Veg Biryani

Boneless pieces of choice of meat marinated with herbs, spices slowly cooked with aromatic long grain basmati rice. Gluten free.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g
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Rice Curry bowl

Nutty creamy rich curry seasoned with mild spices.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Tandoori Chicken

Chicken legs (bone-in) marinated in yogurt, generously spiced and roasted in the clay oven.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Chana Masala Bowl

Chickpeas cooked with onions and fresh tomato sauce with exotic spices. Vegan. Gluten Free.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat10g

Rice Curry bowl

Nutty creamy rich curry seasoned with mild spices.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs62g
🧈 Fat14g

Veg Biryani

Aromatic long grain basmati rice traditionally cooked with mix vegetables / Paneer, herbs and spices. Gluten free.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat12g

Chilli

Marinated pieces of bone-in chicken deep fried.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Four Cheese Naan

Cheese naan with four varieties of cheese.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Non Veg Biryani

Boneless pieces of choice of meat marinated with herbs, spices slowly cooked with aromatic long grain basmati rice. Gluten free.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Four Cheese Naan

Naan stuffed with a blend of four cheeses.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Chana Masala Bowl

Chickpeas cooked with onions and fresh tomato sauce with exotic spices. Vegan. Gluten Free.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat8g
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Vegan Rice Bowl

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat7g

Samosa Chaat

Crumpled samosa topped with chana masala savory sprinkles.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Noodles

Noodles stir-fried with chopped vegetables/ Chicken, ginger, garlic, soy sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Manchurian Dry

Chef’s Special. Crispy cauliflower/Chicken fritters sautΓ© with ginger, garlic and soy sauce. Vegan.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Lamb Boti Kabab

Chunks of lamb marinated in a mixture of yogurt, garlic, ginger, papaya and spices.

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat12g

Samosa

Handmade crispy flaky crust filled with spiced chicken/ Vegetables.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Kathi Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Kathi Roll

A roll with various fillings.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Chicken Tikka

Tender boneless pieces of chicken marinated in yogurt with fresh spices, roasted on a skewer in the clay oven. Gluten free.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Chilli

Marinated pieces of bone-in chicken deep fried.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Chicken Tikka

Tender boneless pieces of chicken marinated in yogurt with fresh spices, roasted on a skewer in the clay oven. Gluten free.

⚑️ Calories290
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat16g

Butter Naan

Classic naan brushed with melted butter.

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat9g

Samosa

Handmade crispy flaky crust filled with spiced chicken/ Vegetables.

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat14g

Tandoori Chicken

Chicken legs (bone-in) marinated in yogurt, generously spiced and roasted in the clay oven.

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Garlic Naan

Freshly baked naan garnished with garlic.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Bullet (Habanero)

Naan made with spicy habanero peppers.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat5g

Lamb Boti Kabab

Chunks of lamb marinated in a mixture of yogurt, garlic, ginger, papaya and spices.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Garlic Naan

Garlic naan.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat7g

Lettuce Wrap

Choice of protein saute with ginger, garlic, soy sauce served with Lettuce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Chicken Lolipop

Chicken wings marinated in spices coated in zesty batter fried.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Veg Biryani

Aromatic long grain basmati rice traditionally cooked with mix vegetables / Paneer, herbs and spices. Gluten free.

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

Manchurian Dry

Chef’s Special. Crispy cauliflower/Chicken fritters sautΓ© with ginger, garlic and soy sauce. Vegan.

⚑️ Calories225
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat12g

Noodles

Noodles stir-fried with chopped vegetables/ Chicken, ginger, garlic, soy sauce.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Spring Roll

Mix Vegetable or Chicken Spring Rolls.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat8g

Chicken Lolipop

Chicken wings marinated in spices coated in zesty batter fried.

⚑️ Calories190
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat8g

Lettuce Wrap

Choice of protein saute with ginger, garlic, soy sauce served with Lettuce.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Spring Roll

Mix Vegetable or Chicken Spring Rolls.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Papadum

Crispy thin lentils wafers.

⚑️ Calories70
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat0g

Papadum (GF)

Crispy thin lentils wafers.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About Saffron The Indian Kitchen Nutrition Information

Discover the nutritional content of menu items at Saffron The Indian Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Saffron The Indian Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saffron-the-indian-kitchen-nashville-tn. Accessed December 26, 2025.
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