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Saffron Indian Cuisine

1178 Woodruff Rd Ste 16 WoodRuff Gallery Greenville, SC 29607

Nutrition Facts & Calorie Information

88 Menu Items Analyzed

Kid's Meal

Includes chicken nuggets, fries, and a drink.

⚡️ Calories:580
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:28g

Lamb Roghan Josh (GF)

Lamb cooked in a rich, spiced yogurt-based curry.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Lamb or Shrimp Jalfrezi (GF)

Lamb or shrimp stir-fried with vegetables and spices.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:30g
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Vegetable Coconut Curry (V) (GF)

Vegetables in a coconut curry sauce.

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:35g

Peshwari Naan

Naan filled with cherries, cashews, and coconut.

⚡️ Calories:495
🥩 Protein:8g
🍞 Carbs:74g
🧈 Fat:19g

Tandoori Assorted Appetizer (GF)

Lamb kebab, chicken tikka, and tandoori chicken.

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:25g

Chicken Vindaloo (GF)

Chicken cooked in a spicy curry with potatoes.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Fish Masala (GF)

Salmon cooked in a creamy tomato-based sauce.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Shrimp Coconut Curry (GF)

Jumbo shrimp cooked in a flavorful coconut curry sauce.

⚡️ Calories:450
🥩 Protein:33g
🍞 Carbs:14g
🧈 Fat:30g

Chicken Pakora (GF)

Tender chicken fritters in spiced batter.

⚡️ Calories:430
🥩 Protein:27g
🍞 Carbs:19g
🧈 Fat:25g

Tandoori Salmon Tikka

Salmon fillets marinated in spices and roasted in a clay oven.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

Shrimp & Kalmi Chicken

A combination of jumbo shrimp and chicken breast roasted in a clay oven.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

Lamb or Goat Pasanda (GF)

Creamy curry with lamb or goat, nuts, and raisins.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:28g

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Paneer Makhni (GF)

Paneer in a buttery tomato sauce.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:30g

Shahi Paneer (GF)

Paneer with onions, peppers, and creamy sauce.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

Roasted Chicken & Broccoli (GF)

Roasted chicken served with steamed broccoli.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Paneer

Basmati rice cooked with paneer and aromatic spices.

⚡️ Calories:367
🥩 Protein:21g
🍞 Carbs:45g
🧈 Fat:13g

French Fries

Golden fried potato sticks.

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Chana Papri Chaat

Sweet & spiced garbanzos, potatoes, and flour dumplings dressed with yogurt.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:8g

Tandoori Tikka Salad (GF)

Roasted chicken, lettuce, ranch.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:18g

Chicken Jalfrezi (GF)

Chicken stir-fried with vegetables and spices.

⚡️ Calories:350
🥩 Protein:32g
🍞 Carbs:15g
🧈 Fat:18g

Chicken Makhni (GF)

Butter chicken cooked in a creamy tomato sauce with fenugreek.

⚡️ Calories:350
🥩 Protein:27g
🍞 Carbs:12g
🧈 Fat:20g

Malai Kofta

Vegetable and paneer croquettes in a cashew curry sauce.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:25g

Dal Makhni (GF)

Slow-simmered black lentils with ginger and tomato.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Vegetable Samosa (2 pcs) (V)

Delicately spiced turnover with potato and peas filling.

⚡️ Calories:308
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:14g

Lamb Samosa (2 pcs)

Mildly spiced turnover with lamb and peas filling.

⚡️ Calories:300
🥩 Protein:11g
🍞 Carbs:25g
🧈 Fat:15g

Vegetable Manchurian (V)

Mix vegetable balls tossed in ginger, garlic, tangy Manchurian sauce.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:12g

Seekh Kebab

Ground lamb seasoned and baked on a skewer.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Chicken Coconut Curry (GF)

Chicken cooked in a spiced coconut curry sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Lamb

Basmati rice cooked with tender lamb and spices.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Goat

Basmati rice cooked with goat meat and spices.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g

Onion Paneer Kulcha

Stuffed bread with onions and paneer.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Assorted Basket of Breads

A variety of breads including naan, garlic naan, and roti.

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:60g
🧈 Fat:7g

Matar Paneer (GF)

Paneer with peas in a creamy tomato sauce.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Mushroom Broccoli Kadai (V) (GF)

Sautéed in a wok with onions, peppers, and herbs.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Lamb or Goat Vindaloo (GF)

Lamb or goat cooked in a fiery curry with potatoes.

⚡️ Calories:290
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:15g

Garden Salad (GF)

Choice of dressing: ranch, honey mustard, or vinaigrette.

⚡️ Calories:285
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:25g

Tandoori Chicken

Bone-in chicken marinated in yogurt and spices.

⚡️ Calories:270
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:16g

Chicken

Basmati rice cooked with chicken and flavorful spices.

⚡️ Calories:270
🥩 Protein:25g
🍞 Carbs:28g
🧈 Fat:7g

Garlic Naan

⚡️ Calories:270
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:8g

Paneer

Paneer is a mild, firm Indian cheese similar to cottage cheese.

⚡️ Calories:265
🥩 Protein:18g
🍞 Carbs:6g
🧈 Fat:20g

Vegetable Kebab

Minced vegetable rolls, deep-fried.

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Veggie Pakora (V) (GF)

Assorted vegetable fritters dipped in chickpea batter.

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:10g

Naan

⚡️ Calories:260
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:4g

Vegetable Assorted Appetizer (V)

Combination of vegetable samosa and vegetable pakora.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Gobhi Manchurian (V)

Cauliflower florets glazed in tangy Manchurian sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Chilly Pakora (V) (GF)

Spicy fried peppers in chickpea batter.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Fish Pakora (GF)

Delicious fish fritters fried in chickpea batter.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Shrimp Pakora (GF)

Jumbo shrimp fritters fried in chickpea batter.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

Mulligatawny Soup (V) (GF)

Traditional spiced lentil soup with fresh herbs.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:5g

Chicken

Tender chicken pieces prepared in your selected sauce.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Lamb

Juicy lamb pieces cooked in your chosen sauce.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:18g

Vegetable (V) (GF)

Basmati rice cooked with seasonal vegetables and spices.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Shrimp

Basmati rice cooked with shrimp and aromatic spices.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:5g

Chilly Naan

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Aloo Kulcha

Stuffed bread with mildly spiced potatoes.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:5g

Aloo Matar (GF)

Potatoes and peas in a creamy tomato sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Dinner for Two

Veg Samosa (2 pcs), Chicken Tikka (2 pcs), Tandoori Shrimp (2 pcs), Chicken or Lamb Masala (1 entree), Vegetable Korma (1 entree), Basmati Rice, Garlic Naan, Dessert - Kheer.

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Tandoori Paratha

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:8g

Chana Masala (V) (GF)

Garbanzos cooked North-Indian style.

⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:6g

Chicken Nuggets

Crispy chicken nuggets.

⚡️ Calories:220
🥩 Protein:12g
🍞 Carbs:16g
🧈 Fat:13g

Onion Pakora (V) (GF)

Crispy onion fritters in seasoned batter.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:10g

Chicken Tikka

Boneless chicken breast marinated in spices.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:9g

Tandoori Shrimp

Jumbo shrimp marinated and grilled to perfection.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:6g

Dal Tarka (V) (GF)

Yellow lentils with ginger, onion, and tomato.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Aloo Gobhi (V) (GF)

Potatoes and cauliflower, Punjabi style.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Basmati Rice (V) (GF)

Steamed basmati rice.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:0g

Chicken Pakora (GF)

Fried chicken fritters in spiced batter.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Eggplant Bhartha (V) (GF)

Roasted eggplant, mashed and sautéed with onions and tomatoes.

⚡️ Calories:189
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:12g

Kale Pakora (V) (GF)

Crispy fried kale fritters.

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:12g

Tomato Soup (V)

Creamy tomato soup with a hint of Indian spices.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Egg

Basmati rice cooked with eggs and Indian spices.

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:5g

Bhindi Masala (V) (GF)

Okra with onions, peppers, and mango powder.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Vegetable Jalfrazie (V) (GF)

Assorted vegetables with asparagus and zucchini.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Masala Papad (V) (GF)

Crispy papad topped with spiced vegetables.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Plain Yogurt

Fresh and creamy plain yogurt.

⚡️ Calories:149
🥩 Protein:8g
🍞 Carbs:11g
🧈 Fat:8g

Tofu

Fresh tofu simmered in a flavorful sauce.

⚡️ Calories:144
🥩 Protein:15g
🍞 Carbs:3g
🧈 Fat:9g

Goat

Goat cooked in your chosen sauce.

⚡️ Calories:143
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:3g

Chicken Soup (GF)

Light and flavorful chicken broth with herbs.

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:8g
🧈 Fat:4g

Roti (V)

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:1g

Raita (GF)

Yogurt sauce with cucumber and spices.

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:7g
🧈 Fat:5g

Shrimp

Shrimp delicately cooked in your preferred sauce.

⚡️ Calories:99
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Veggies

Assorted vegetables cooked to perfection.

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:0g

Kachumber Salad (V) (GF)

Cucumber, tomatoes, onions, and cilantro.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Papad (V) (GF)

Crispy lentil wafers.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:1g

Achar (V)

Spicy Indian pickle.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:2g

Onion Chutney (V) (GF)

Spiced onion relish.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Mango Chutney (V) (GF)

Sweet and tangy mango relish.

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

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About Saffron Indian Cuisine Nutrition Information

Discover the nutritional content of menu items at Saffron Indian Cuisine in WoodRuff Gallery Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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