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Saffron Grill

Nutrition Facts & Calorie Information

2132 N Northgate Way, Seattle, WA 98133

20items analyzed
"Overall, the menu skews high in calories, fat, and carbs, with several fried or rich options—leaning more toward bulking than cutting. For cutting, Chicken Tikka (Appetizer) at 300 kcal with 28 g protein and 9 g fat is a solid pick. For bulking, the Tandoori Delight offers about 980 kcal and 110 g protein (though it’s high in fat), making it the standout option to meet calorie and protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoori Delight

An assortment of lamb boti kabob, chicken tikka, keema lamb kabob and fish tikka marinated with fresh herbs and spices. Served with cilantro and tamarind chutneys and sliced onions

⚡️ Calories980
🥩 Protein110g
🍞 Carbs38g
🧈 Fat40g

Nachos

Fresh fried tortilla chips, topped with cheddar cheese, tomatoes, jalapeños, red onions, green onions, cilantro and Mexicans sour cream. (Beef حلال Only)

⚡️ Calories900
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Mazza Sampler Plate

A Mediterranean sampler plate: hummus, Baba ghanouj, falafel, grape leaves and tabbouleh. Served with pita bread garnished with tomatoes and cucumbers. Pita not vegan.(GF&V)

⚡️ Calories880
🥩 Protein31g
🍞 Carbs100g
🧈 Fat38g
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Dynamite Shrimp

Golden brown shrimp, tossed with a sweet and spicy glaze. Served with sweet and hot chilli sauce

⚡️ Calories700
🥩 Protein34g
🍞 Carbs50g
🧈 Fat28g

Vegetarian Delight

Vegetarian an assortment of vegetable samosa, vegetable pakora, paneer pakora, and vegetable cutlet. Served with cilantro and tamarind chutneys

⚡️ Calories600
🥩 Protein28g
🍞 Carbs135g
🧈 Fat34g

Chicken Wings

Spicy chicken wings roasted in the tandoor. Served with sweet chili sauce and garlic dip.(GF)

⚡️ Calories520
🥩 Protein40g
🍞 Carbs28g
🧈 Fat26g

Crispy Calamari

Calamari rings, hand breaded and fried. Served on a bed of lettuce with sweet chili sauce and garlic dip

⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g

Chilie Garlic Wings

Oven roasted chicken wings tossed in hand made Umani sauce. Served with sweet chili and garlic sauce.(GF)

⚡️ Calories520
🥩 Protein40g
🍞 Carbs22g
🧈 Fat28g

Samosa Chaat

Crispy vegetable samosa mildly spiced, served with potatoes, chickpeas, onions, topped with yogurt, cilantro and tamarind chutneys

⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat20g

3 Pcs Beef Somosa

⚡️ Calories450
🥩 Protein18g
🍞 Carbs48g
🧈 Fat24g

3 Pcs Vegetable Somosa

⚡️ Calories450
🥩 Protein9g
🍞 Carbs54g
🧈 Fat24g

Vegetable Cutlets

A medley of vegetables, herbs and spices formed into patties, lightly breaded and fried. Served with cilantro and tamarind chutneys.(GF)

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat18g

Samosas

Two crispy pastries filled with your choice of fresh mixed vegetables or delicately spiced lean ground beef

⚡️ Calories380
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
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Grape Leaves

Vine-ripened grape leaves stuffed with seasoned rice, onions and delicate spices. Served with pita bread, and cilantro and tamarind chutneys.(GF&V)

⚡️ Calories380
🥩 Protein6g
🍞 Carbs60g
🧈 Fat7g

Paneer Tikka

Tender pieces of cheese marinated with delicate spices and roasted in the tandoor clay oven. Served with sliced onions and our special cilantro and tamarind chutneys.(GF)

⚡️ Calories340
🥩 Protein22g
🍞 Carbs8g
🧈 Fat24g

Baba Ghanooj

Eggplant smoked on an open fire, puréed and mixed with tahini sauce, garlic, olive oil and lemon juice. Served with pita bread. Pita not vegan. (GF &V)

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Fish Tikka Kabob

Juicy pieces of true cod marinated with spices and saffron, then roasted in the tandoor clay oven. Served with sliced onions and our special cilantro and tamarind chutneys.(GF)

⚡️ Calories320
🥩 Protein32g
🍞 Carbs14g
🧈 Fat10g

Pakoras

Delicately spiced fried fritters lightly battered in chickpea flour. Served with cilantro and tamarind chutneys.(GF)

⚡️ Calories320
🥩 Protein8g
🍞 Carbs38g
🧈 Fat16g

Chicken Tikka (Appitizer)

Boneless chicken marinated in yogurt, herbs, saffron and spices. Served on a bed of lettuce with cilantro and tamarind chutneys and sliced onions.(GF)

⚡️ Calories300
🥩 Protein28g
🍞 Carbs12g
🧈 Fat9g

Hummus

The original Middle Eastern dip of garbanzo beans, tahini sauce, garlic, olive oil, and lemon juice. Served with pita bread. Pita not vegan.(GF&V)

⚡️ Calories235
🥩 Protein7g
🍞 Carbs39g
🧈 Fat6g

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About Saffron Grill Nutrition Information

Discover the nutritional content of menu items at Saffron Grill in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saffron Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saffron-grill-seattle-wa. Accessed December 31, 2025.
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