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Saffron Grill on Auraria

Nutrition Facts & Calorie Information

1199 10th St Plaza, Denver, CO 80204

39items analyzed
"This menu mixes lighter salads and protein-forward wraps with several high-calorie fried and bowl options, so it leans slightly toward bulking but can support balanced eating if you pick wisely. For cutting, choose the Chicken Wrap (≈300 kcal, 25 g protein, 10 g fat) or Egg & Spinach Wrap (≈250 kcal) for good protein with moderate calories. For bulking, pick a high-calorie bowl like the Gyros Bowl (≈800 kcal, 40 g protein) or the Chicken Tender Basket (≈1,200 kcal) to easily increase energy and protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tender Basket

6 fresh made chiken tenders fried and served with ketchup

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs80g
🧈 Fat70g

Falafel Bowl

Falafel Balls served on a base of Fries or Rice with Lettuce, Tomato, Onion, Cucumber and Tzatziki sauce

⚡️ Calories900
🥩 Protein16g
🍞 Carbs150g
🧈 Fat35g

Gyros Bowl

Gyros Meat served on a base of Fries or Rice with Lettuce, Tomato, Onion, Cucumber and Tzatziki sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
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Greek Salad with Chicken Tenders

(deep fried, not gluten free)

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Tender Bowl

Three Chicken Tender Strips served on a base of Fries or Rice with Lettuce, Tomato, Onion, Cucumber and Tzatziki sauce

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Greek Salad With Kofteh Kabob

One Skewer Kofteh Kabob Served on Lettuce, Tomato, Onion, Cucumber, Black olives, Half a pita, served with a side of Balsamic dressing (Can be Made Dairy Free Upon Request.)

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Egg and Steak Pita Wrap

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

Lamb Kabob Bowl

One Lamb Kabob Skewer served on a base of Fries or Rice with Lettuce, Tomato, Onion, Cucumber and Tzatziki sauce

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat32g

Greek Salad With Lamb Kabob

One Skewer Lamb Kabob Served on Lettuce, Tomato, Onion, Cucumber, Black olives, Half a pita, served with a side of Balsamic dressing (Can be Made Dairy Free and Gluten Free Upon Request.)

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat35g

Gyros Wrap

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Greek Steak Wrap

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Chicken Tender Wrap

Chicken Tenders served on Pita bread with Lettuce, Tomato, Onion, Cucumbers and Tzatziki Sauce with a side

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Lamb Wrap

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g
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Kofteh Wrap

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Dulma Bowl

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Hummus Bowl

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

Egg and Gyros Pita Wrap

⚡️ Calories480
🥩 Protein28g
🍞 Carbs45g
🧈 Fat20g

Curly Fries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Egg Pita Wrap

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Egg and Mushroom Wrap

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Samosa Bowl

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat12g

Falafel Wrap

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat18g

Greek Salad with Hummus

⚡️ Calories310
🥩 Protein8g
🍞 Carbs18g
🧈 Fat22g

Hummus Wrap

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Mozzarella Sticks

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Hummus and Pita

⚡️ Calories300
🥩 Protein11g
🍞 Carbs45g
🧈 Fat10g

Chicken Wrap

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Greek Salad

Lettuce, Tomato, Onion, Cucumber, Black olives, Half a pita, served with a side of Balsamic dressing (Can be Made Dairy Free and Gluten Free Upon Request.)

⚡️ Calories300
🥩 Protein6g
🍞 Carbs20g
🧈 Fat22g

Egg and Cheese Pita Wrap

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Falafel with Tzatziki

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Vegetarian Potato Samosa

Vegetarian Potato Sambosa with onions and jalapenos served with Tatzicki sauce (VG) (Can be made Vegan upon request)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Egg and Spinach Wrap

⚡️ Calories250
🥩 Protein14g
🍞 Carbs27g
🧈 Fat9g

Greek Salad with Samosa

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Stuffed Grape Leaves (Dulma)

5 stuffed grape leaves served with tatziki sauce (VG) (GF) (Can be made Vegan upon request)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Dolma Wrap

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Waffle

⚡️ Calories220
🥩 Protein5g
🍞 Carbs35g
🧈 Fat7g

Crepe

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Chicken Kabob Bowl

One Chicken Kabob Skewer served on a base of Fries or Rice with Lettuce, Tomato, Onion, Cucumber and Tzatziki sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Saffron Grill on Auraria Nutrition Information

Discover the nutritional content of menu items at Saffron Grill on Auraria in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saffron Grill on Auraria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saffron-grill-on-auraria-denver-co. Accessed December 26, 2025.
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