📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Saffron

Nutrition Facts & Calorie Information

333 E Bay St, Charleston, SC 29401

25items analyzed
"The menu leans toward bulking — many entrées are high in calories, carbs and protein — but there are lighter salads and soups if you want to eat lower-calorie. For cutting, pick the East West Kiwi Salad (400 kcal, 25 g protein) or combine Cucumber & Yogurt Salad + Soup of the Day and skip bread to keep calories low while retaining protein. For bulking, go with the Saffron Combo Kabob (900 kcal, 60 g protein) or Lamb Shank (800 kcal) to maximize calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Saffron Combo Kabob

chunks of marinated leg of lamb and one half a cornish hen with skewered grilled vegetables and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs90g
🧈 Fat40g

Lamb Shank

pot roasted with red wine, rosemary and thyme served with grilled vegetables and saffron basmati rice or seasoned grilled vegetables.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Kabob Koobideh

ground lamb charbroiled with skewered grilled vegetables and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Lamb And Eggplant

chunks of lamb roasted with tomato, onion, chick pea, and eggplant served with saffron basmati rice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat28g

Ghafgazi Lamb Kabob

chunks of marinated leg of lamb with skewered grilled vegetables, mango chutney and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Cornish Hen Kabob

lemon and saffron infused grilled hen with skewered grilled vegetables and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Shrimp Kabob

jumbo shrimp marinated and charbroiled, with skewered grilled vegetables, mango chutney and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat20g

Shrimp Curry

fresh spicy herbs, onion and garlic sautéed with shrimp and fresh cream over saffron basmati rice or fettuccini.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g

Caprese

prosciutto, tomato, basil, fresh mozzarella and olive oil on ciabatta bread.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pecan Pie

available in 8" only.

⚡️ Calories500
🥩 Protein3g
🍞 Carbs65g
🧈 Fat25g

Fruit And Custard Tart

tart shell filled with custard, one layer of white cake and raspberry filling on the bottom. topped with fresh fruit and apricot glaze. available in 10" only.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat20g

Ginger Mandarin Shrimp Or Chicken Salad

grilled with crisp rice noodles, greens, almonds and sesame-ginger dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Fasenjoon

a fusion of walnuts and pomegranate juice with grilled free range chicken served with grilled vegetables and saffron basmati rice or seasoned grilled potatoes.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Deep Dish Apple Crumb

a deep crumb cake filled with apples, raisins, pecans and walnuts with strudel on top. available in 10" only.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs62g
🧈 Fat20g

Mediterranean Salad

fresh greens, feta cheese, chickpeas, beets, eggs, cucumbers, tomato and stuffed grape leaves.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Vegetable Curry

Fresh spicy herbs and garlic sautéed with tofu, broccoli, zucchini, carrots, onions, peppers, and fresh cream over saffron basmati rice.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs50g
🧈 Fat18g

East West Kiwi Salad

grilled chicken with hearts of palm, kiwi, mandarin oranges and pineapple on a bed of greens. served with italian dressing.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Apple & Almond Crumb

crumb cake filled with sliced apples and strudel on top. available in 10" only

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Key Lime Tart

available in 10" only.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

She Crab Soup

Cup $3.95, Bowl $5.25

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Tabouli

fresh parsley, green onion, mint, tomato, bulgar wheat and lemon juice with za’atar flat bread.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Garden Salad

crisp lettuce with garden vegetables.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Soup Of The Day

Cup $3.95, Bowl $5.25

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

Cucumber & Yogurt Salad

plain yogurt, raisins, walnuts and mint. served with pita wedges.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat6g

Shirazi Salad

chopped cucumber, tomato, onion, herbs and lemon juice.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

People also viewed

About Saffron Nutrition Information

Discover the nutritional content of menu items at Saffron in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Saffron Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saffron-charleston-sc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy