πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Safari Room Fresh Grill and Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 111 S Post St, Spokane, WA 99201

Safari Room Fresh Grill and Bar

Nutrition Facts & Calorie Information

111 S Post St, Spokane, WA 99201

19items analyzed
"This menu leans toward higher-calorie, comfort-style plates (many items 400–800 kcal) so it’s overall more suited to bulking, though there are a few lighter options for balanced or calorie-controlled eating. For cutting, choose the jumbo prawn‑tini (170 kcal, 20 g protein) for a high-protein, low-calorie starter or pair avocado toast with an extra egg for a moderate, satisfying plate. For bulking, the crab benedict (800 kcal, 50 g protein) is a calorie-dense, protein-rich choice to support mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

crab benedict

Crab cakes, two poached eggs, hollandaise, hash browns

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat50g

eggs benedict

Two poached eggs, Canadian bacon, English muffin, hollandaise sauce, hash browns (can be modified to be gluten-free)

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g

sweet cream pancakes

Seasonal berry compote, maple syrup, butter

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs95g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

huevos ahogados

Fire-roasted tomato, smoked chili sauce, fried eggs, chorizo, potato, peppers

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

crispy wings

BBQ, Spicy Garlic, or Honey Sriracha, cruditΓ©, coleslaw, blue cheese or ranch dip

⚑️ Calories510
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g

french toast

Brioche, vanilla, seasonal compote, maple syrup

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat18g

biscuit & gravy

Open-faced buttermilk biscuit, sausage gravy, two eggs, hash browns

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat25g

bagel and lox

Sliced Lox, dill cream cheese, onions, capers, lemon

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

truffle fries

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

davenport scramble

Two eggs scrambled, diced ham, sharp cheddar cheese, toast, hash browns (can be modified to be gluten-free)

⚑️ Calories405
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat20g

continental breakfast

Choice of orange, grapefruit, apple or cranberry juice, freshly baked pastry and coffee or tea service

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat15g

build-your-own omelet

Choice of one meat, one cheese and up to three vegetables, toast, hash browns (can be modified to be gluten-free)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

oatmeal breakfast

100% whole-grain oats, cream, brown sugar, raisins, fresh fruit

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs68g
🧈 Fat5g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

granola & yogurt

Plain, vanilla or berry-flavored yogurt, housemade granola, seasonal berries (GF)

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

avocado toast with egg

Roasted tomatoes, micro greens, pickled onion and avocado

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

cougar gold cheese dip

Hot medley of cheeses, shallots, roasted garlic, pepperoncini, French baguette

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

fresh fruit plate

Assorted melon, pineapple, berries, grapes, oranges and grapefruit (GF)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat0g

davenport breakfast

Two eggs, choice of bacon, sausage or ham, toast, hash browns (can be modified to be gluten-free)

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat14g

jumbo prawn-tini

Served with a French cocktail sauce

⚑️ Calories170
πŸ₯© Protein20g
🍞 Carbs7g
🧈 Fat4g

People also viewed

About Safari Room Fresh Grill and Bar Nutrition Information

Discover the nutritional content of menu items at Safari Room Fresh Grill and Bar in Spokane, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Safari Room Fresh Grill and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/safari-room-fresh-grill-and-bar-spokane-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy