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Saddle River Deli & Catering

Nutrition Facts & Calorie Information

171 E Saddle River Rd, Saddle River, NJ 07458

67items analyzed
"The menu is generally balanced but leans toward bulking/comfort eating because many sandwiches and entrees are high in calories and fat, though there are solid lean-protein options. For cutting: choose the grilled chicken cutlet (165 kcal, 31 g protein) or the Cajun chicken (320 kcal, 42 g protein) served with a side salad and skip heavy sauces. For bulking: go with the Chicken Cordon Bleu (770 kcal, 68 g protein) or the Philly Cheese Steak (740 kcal, 50 g protein) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Philly Cheese Steak (Mushroom & Onion)

Mushroom & Onion

⚡️ Calories820
🥩 Protein47g
🍞 Carbs58g
🧈 Fat42g

BLT Club (Chicken Cutlet or Grilled Chicken, Bacon, Lettuce, Tomato & Mayo)

Chicken Cutlet or Grilled Chicken, Bacon, Lettuce, Tomato & Mayo

⚡️ Calories820
🥩 Protein55g
🍞 Carbs41g
🧈 Fat55g

Chicken Parmigiana (Breaded Chicken, Sliced Mozzarella, Marinara Sauce & Parmesan Cheese)

Breaded Chicken, Sliced Mozzarella, Marinara Sauce & Parmesan Cheese

⚡️ Calories820
🥩 Protein58g
🍞 Carbs42g
🧈 Fat44g
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Chicken Cordon Blue (Chicken Cutlet, Ham, Swiss Cheese & Honey Mustard)

Chicken Cutlet, Ham, Swiss Cheese & Honey Mustard

⚡️ Calories770
🥩 Protein68g
🍞 Carbs30g
🧈 Fat40g

Pastrami (Hot or Cold) or Reuben

Hot or Cold; or Reuben

⚡️ Calories760
🥩 Protein38g
🍞 Carbs45g
🧈 Fat48g

Cuban (Roast Pork Loin, Ham, Swiss Cheese, Pickles & Mustard)

Roast Pork Loin, Ham, Swiss Cheese, Pickles & Mustard

⚡️ Calories750
🥩 Protein42g
🍞 Carbs46g
🧈 Fat38g

Philly Cheese Steak (Mushroom & Onion)

Mushroom & Onion

⚡️ Calories740
🥩 Protein50g
🍞 Carbs58g
🧈 Fat44g

Chicken Parmigiana (Melted Parmesan Cheese & Savory Marinara Sauce)

Melted Parmesan Cheese & Savory Marinara Sauce

⚡️ Calories720
🥩 Protein55g
🍞 Carbs40g
🧈 Fat38g

Ranch Chicken (Crispy Chicken Cutlet with Lettuce & Creamy Ranch Dressing)

Crispy Chicken Cutlet with Lettuce & Creamy Ranch Dressing

⚡️ Calories720
🥩 Protein38g
🍞 Carbs58g
🧈 Fat42g

Chicken Francese (Boneless Chicken Breast with Home Made Francese Sauce)

Boneless Chicken Breast with Home Made Francese Sauce

⚡️ Calories720
🥩 Protein59g
🍞 Carbs12g
🧈 Fat47g

Meatball Parmigiana (Melted Parmesan Cheese & Savory Marinara Sauce)

Melted Parmesan Cheese & Savory Marinara Sauce

⚡️ Calories700
🥩 Protein52g
🍞 Carbs30g
🧈 Fat46g

Delightful (Fresh Honey Glazed Turkey, Swiss Cheese, Cole Slaw & Honey Mustard)

Fresh Honey Glazed Turkey, Swiss Cheese, Cole Slaw & Honey Mustard

⚡️ Calories690
🥩 Protein38g
🍞 Carbs71g
🧈 Fat26g

French Toast ( 4 Pieces)

4 Pieces

⚡️ Calories680
🥩 Protein24g
🍞 Carbs88g
🧈 Fat36g
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Italian - Ham, Salami, Pepperoni, Lettuce, Tomato, Provolone, Oil, Vinegar, S&P, Oregano

Ham, Salami, Pepperoni, Lettuce, Tomato, Provolone, Oil, Vinegar, S&P, Oregano

⚡️ Calories670
🥩 Protein36g
🍞 Carbs4g
🧈 Fat58g

Breakfast Philly Wrap

Eggs, Philly Beef, American Cheese

⚡️ Calories660
🥩 Protein44g
🍞 Carbs39g
🧈 Fat37g

Two Egg Platter

Served with Two JUMBO Fresh Eggs, Home Fries & Buttered Toast

⚡️ Calories660
🥩 Protein24g
🍞 Carbs57g
🧈 Fat39g

Eggplant Parmigiana (Fried Eggplant, Sliced Mozzarella, Marinara Sauce & Parmesan Cheese)

Fried Eggplant, Sliced Mozzarella, Marinara Sauce & Parmesan Cheese

⚡️ Calories574
🥩 Protein20g
🍞 Carbs38g
🧈 Fat38g

Fried Fish Filet (Seasoned Breaded White Fish with Home Made Tarter Sauce)

Seasoned Breaded White Fish with Home Made Tarter Sauce

⚡️ Calories570
🥩 Protein38g
🍞 Carbs38g
🧈 Fat38g

Hobo Wrap (2 Eggs, Home Fries, Cheese, Onions & Bacon or Ham or Sausage Patty)

2 Eggs, Home Fries, Cheese, Onions & Bacon or Ham or Sausage Patty

⚡️ Calories547
🥩 Protein29g
🍞 Carbs35g
🧈 Fat34g

Chicken Club (Grilled Chicken, Bacon, Tomato & Mayo)

Grilled Chicken, Bacon, Tomato & Mayo

⚡️ Calories535
🥩 Protein48g
🍞 Carbs30g
🧈 Fat23g

Egg, Cheese & Meat (American, Swiss or Cheddar, Bacon, Ham, Sausage, Taylor Ham or Turkey Bacon)

American, Swiss or Cheddar, Bacon, Ham, Sausage, Taylor Ham or Turkey Bacon

⚡️ Calories520
🥩 Protein30g
🍞 Carbs28g
🧈 Fat35g

Cajun Chicken (Cajun-Spiced Chicken, Lettuce & Tomato, with Your Choice of Cheese)

Cajun-Spiced Chicken, Lettuce & Tomato, with Your Choice of Cheese

⚡️ Calories520
🥩 Protein48g
🍞 Carbs32g
🧈 Fat20g

ITALIANO (Grilled Chicken, Roasted Peppers Sliced Mozzarella & Pesto Sauce)

Grilled Chicken, Roasted Peppers Sliced Mozzarella & Pesto Sauce

⚡️ Calories515
🥩 Protein46g
🍞 Carbs8g
🧈 Fat33g

Tuna Melt (Fresh Tuna, Cheddar Cheese, Lettuce & Tomato)

Fresh Tuna, Cheddar Cheese, Lettuce & Tomato

⚡️ Calories510
🥩 Protein42g
🍞 Carbs30g
🧈 Fat22g

Tuna Melt (Fresh Tuna, Lettuce, Cheese…)

Fresh Tuna, Lettuce, Cheese…

⚡️ Calories500
🥩 Protein41g
🍞 Carbs30g
🧈 Fat22g

BBQ Shredded Black Angus Beef, Loaded with Onions & Hearty BBQ Sauce

Loaded with Onions & Hearty BBQ Sauce

⚡️ Calories480
🥩 Protein44g
🍞 Carbs25g
🧈 Fat25g

Eggplant Parmigana

Parmigana

⚡️ Calories480
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Buffalo Chicken (Lettuce, Blue Cheese...)

⚡️ Calories480
🥩 Protein38g
🍞 Carbs8g
🧈 Fat32g

Chicken Cutlet (Lettuce & Tomato)

Lettuce & Tomato

⚡️ Calories450
🥩 Protein30g
🍞 Carbs28g
🧈 Fat22g

VEGETARIAN (Assorted Grilled Veggies & Sliced Mozzarella)

Assorted Grilled Veggies & Sliced Mozzarella

⚡️ Calories450
🥩 Protein20g
🍞 Carbs20g
🧈 Fat34g

Sausage, Pepper & Onion

Sausage, Pepper & Onion

⚡️ Calories420
🥩 Protein20g
🍞 Carbs12g
🧈 Fat34g

Chicken Francese (In a Light, Homemade Lemon-based Sauce)

In a Light, Homemade Lemon-based Sauce

⚡️ Calories420
🥩 Protein45g
🍞 Carbs20g
🧈 Fat14g

BBQ Chicken (The Good Ol' Fashion Way)

The Good Ol' Fashion Way

⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat20g

BLT (Bacon, Lettuce, Tomato & Mayo)

Bacon, Lettuce, Tomato & Mayo

⚡️ Calories420
🥩 Protein18g
🍞 Carbs33g
🧈 Fat26g

Grilled or Breaded Chicken Cutlet (Lettuce...)

Lettuce...

⚡️ Calories420
🥩 Protein38g
🍞 Carbs15g
🧈 Fat20g

Tuna or Chicken Salad

⚡️ Calories420
🥩 Protein30g
🍞 Carbs6g
🧈 Fat30g

Chicken Fajita (Grilled Chicken, Cheddar, Roasted Peppers, Onions & Fajita Sauce)

Grilled Chicken, Cheddar, Roasted Peppers, Onions & Fajita Sauce

⚡️ Calories410
🥩 Protein34g
🍞 Carbs17g
🧈 Fat18g

Buffalo Chicken (Lettuce & Blue Cheese)

Lettuce & Blue Cheese

⚡️ Calories400
🥩 Protein36g
🍞 Carbs4g
🧈 Fat26g

Chicken Teriyaki (Blended Smooth Asian Spices)

Blended Smooth Asian Spices

⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat14g

Cheese Sandwiches (Lettuce… Sliced Mozz., American, Swiss, Cheddar, etc…)

Lettuce… Sliced Mozz., American, Swiss, Cheddar, etc…

⚡️ Calories390
🥩 Protein20g
🍞 Carbs29g
🧈 Fat21g

Cajun Chicken (Cajun-Spiced Chicken, Lettuce & Tomato, with Your Choice of Cheese)

Cajun-Spiced Chicken, Lettuce & Tomato, with Your Choice of Cheese

⚡️ Calories390
🥩 Protein48g
🍞 Carbs3g
🧈 Fat16g

Three Pancakes

⚡️ Calories365
🥩 Protein9g
🍞 Carbs56g
🧈 Fat10g

Teriyaki Chicken (Blend of Smooth Asian Spices)

Blend of Smooth Asian Spices

⚡️ Calories360
🥩 Protein32g
🍞 Carbs28g
🧈 Fat12g

Egg Salad (Lettuce…)

Lettuce…

⚡️ Calories360
🥩 Protein12g
🍞 Carbs3g
🧈 Fat33g

Grilled Chicken (Grilled Chicken & Grilled Veggies)

Grilled Chicken & Grilled Veggies

⚡️ Calories360
🥩 Protein56g
🍞 Carbs12g
🧈 Fat10g

Side Order of Home Fries

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat18g

Chicken Ranch (Lettuce & Creamy Ranch Dressing)

Lettuce & Creamy Ranch Dressing

⚡️ Calories340
🥩 Protein26g
🍞 Carbs3g
🧈 Fat19g

Egg & Cheese (American, Swiss, or Cheddar)

American, Swiss, or Cheddar

⚡️ Calories320
🥩 Protein21g
🍞 Carbs28g
🧈 Fat16g

Western

Ham, Onion & Green Pepper

⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

Veggie Omelet

A Mixture of Garden Fresh Vegetables

⚡️ Calories320
🥩 Protein20g
🍞 Carbs8g
🧈 Fat24g

Cajun Chicken (Rich, Tasty Cyanne Pepper Seasoning)

Rich, Tasty Cyanne Pepper Seasoning

⚡️ Calories320
🥩 Protein42g
🍞 Carbs3g
🧈 Fat14g

Seafood Salad (Seasonal)

Seasonal

⚡️ Calories320
🥩 Protein30g
🍞 Carbs8g
🧈 Fat18g

Seafood Salad (Seasonal)

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Chicken Salad (Lettuce…)

Lettuce…

⚡️ Calories310
🥩 Protein34g
🍞 Carbs6g
🧈 Fat14g

Cheese Omlette

American, Swiss, or Cheddar

⚡️ Calories307
🥩 Protein20g
🍞 Carbs2g
🧈 Fat24g

Fish Filet (Flounder made-to-order) with lettuce & our home-made tarter sauce

Flounder made-to-order with lettuce & our home-made tarter sauce

⚡️ Calories305
🥩 Protein40g
🍞 Carbs3g
🧈 Fat14g

Tuna Salad (Lettuce…)

Lettuce…

⚡️ Calories300
🥩 Protein26g
🍞 Carbs4g
🧈 Fat20g

Assorted Cold Cuts (Lettuce…)

Lettuce…

⚡️ Calories280
🥩 Protein22g
🍞 Carbs2g
🧈 Fat20g

Two Eggs & Breakfast Meat (Bacon or Ham or Sausage Patty or Turkey Bacon)

Bacon or Ham or Sausage Patty or Turkey Bacon

⚡️ Calories245
🥩 Protein19g
🍞 Carbs2g
🧈 Fat18g

Grilled Chicken (Lettuce & Tomato)

Lettuce & Tomato

⚡️ Calories200
🥩 Protein27g
🍞 Carbs2g
🧈 Fat4g

Store-Baked Roast Beef. (100% Eye Round of Beef)

100% Eye Round of Beef

⚡️ Calories195
🥩 Protein30g
🍞 Carbs0g
🧈 Fat8g

Egg & Bacon or Ham or Sausage or Taylor Ham or Turkey Bacon

Bacon or Ham or Sausage or Taylor Ham or Turkey Bacon

⚡️ Calories192
🥩 Protein14g
🍞 Carbs1g
🧈 Fat14g

Meatball (Savory Marinara Sauce)

Savory Marinara Sauce

⚡️ Calories180
🥩 Protein12g
🍞 Carbs8g
🧈 Fat12g

Grilled or Breaded Chicken Cutlet

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Cold Cuts (Not Premium-priced Meats)

Not Premium-priced Meats

⚡️ Calories150
🥩 Protein12g
🍞 Carbs2g
🧈 Fat11g

Store-Baked Sliced Turkey (This is the Same as Thanksgiving Day Roasted Turkey)

This is the Same as Thanksgiving Day Roasted Turkey

⚡️ Calories125
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Single Egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

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About Saddle River Deli & Catering Nutrition Information

Discover the nutritional content of menu items at Saddle River Deli & Catering in Saddle River, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saddle River Deli & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saddle-river-deli-catering-saddle-river-nj. Accessed December 31, 2025.
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