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Saba's Mediterranean Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 4747 E Bell Rd Phoenix, AZ 85032

Saba's Mediterranean Kitchen

Nutrition Facts & Calorie Information

4747 E Bell Rd Phoenix, AZ 85032

10items analyzed
"Overall this menu leans toward balanced/maintenance eating β€” most items are moderate in calories with a mix of carbs and fats and variable protein, so it’s neither strictly built for cutting nor heavy bulking. For cutting: pick the 200 kcal salad, ask for grilled chicken added and dressing on the side to boost protein and control fat. For bulking: choose the 600 kcal β€œCreate an Entree” (40 g protein) and add a side or sandwich for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Create an Entree

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Sandwiches

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Create an Entree

Customize your own entree with various options.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g
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Sandwiches

Delicious Mediterranean sandwiches made fresh to order.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Salads

Fresh salads with a Mediterranean twist.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

Starters

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Starters

A variety of small plates to begin your meal.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Salads

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Sides

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Sides

Accompany your meal with our tasty sides.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

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About Saba's Mediterranean Kitchen Nutrition Information

Discover the nutritional content of menu items at Saba's Mediterranean Kitchen in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Saba's Mediterranean Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sabas-mediterranean-kitchen-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy