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S3 (Sun Surf Sand)

505 N Fort Lauderdale Beach Blvd Suite S, Fort Lauderdale, FL 33304

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

FRESH BURRATA

Heirloom Tomato • Prosciutto Gastrique • Angry Garlic Salsa • Red Pepper Pesto • Grilled Ciabatta

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:55g

A5 ``SURF & TURF`` ROLL

King Crab • A5 Wagyu • Avocado • Garlic Crunch Rayu

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

SHORT RIB

Fava Bean Purée, Yuzu Charred Leeks, Crispy Garlic Relish, Piquant Sauce

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g
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NIGIRI BOX

10 Pieces • 10 Varieties

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

Bag of Donuts

Cinnamon-Sugar Doughnuts • Cherry Preserve • Spiced Rum Dulce de Leche • Crème Anglaise

⚡️ Calories:700
🥩 Protein:5g
🍞 Carbs:90g
🧈 Fat:30g

SALMON BOWL

Glazed Salmon • White Rice • Pickled Onion • Cucumber • Pickled Ginger • Seaweed Salad • Arare Pearls • Avocado • Crema

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:30g

CHOCOLATE CHIP BLONDIE

Large Toll House Style Cookie • Walnuts • Vanilla Bean Gelato • Butterscotch

⚡️ Calories:670
🥩 Protein:8g
🍞 Carbs:85g
🧈 Fat:34g

LOBBSTER RAVIOLI

Kosho & Sake Bisque, Cauliflower & Spinach Foam, Fried Basil, Scallion Ash, Anchovy Crumbs

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:35g

SKIRT STEAK 10OZ

⚡️ Calories:640
🥩 Protein:61g
🍞 Carbs:0g
🧈 Fat:45g

ARROWHEAD ROLL*

Tuna • Yellowtail • Salmon • Krab • Masago • Avocado • Spicy Mayo • Sriracha

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

ZULU PORK RIBS

Half Rack • Yaki Sauce • Cilantro • Scallion • Sesame

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

A5 WAGYU STEAK

Rayu Crunchy Garlic • Soy Demi

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:45g

FRIED RICE ``STONE BOWL``

Shiitake • Snap Peas • Sushi Rice • Egg • Add Grilled Shrimp +12, Crispy Chicken +9, Steak Tips +14

⚡️ Calories:570
🥩 Protein:14g
🍞 Carbs:85g
🧈 Fat:20g

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PASSION FRUIT PANNA COTTA

Macerated Strawberry • Mango Lime Curd • Strawberry Milk Streusel

⚡️ Calories:550
🥩 Protein:5g
🍞 Carbs:82g
🧈 Fat:24g

GRILLED CAESAR

Pecorino • Prosciutto • Pistou • White Beans • Sherry • Croutons

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

BANG BANG SHRIMP

Crispy • Sweet & Spicy Glaze • Citrus Aioli

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

LO MEIN NOODLE WOK

Cabbage • Mushrooms • Peppers • Soy Reduction • Add Grilled Shrimp + 12, Crispy Chicken +9, Steak Tips + 14

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

BLUEFIN TUNA & FOIE GRAS*

Maldon Salt • Lime

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:35g

MANHATTAN*

Ora King Salmon 2x • Avocado • Cream Cheese • Ikura Roe

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

WAGYU TARTARE*

Smoked Onion • Caper • Cured Egg • Bone Marrow Crostini

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

DUCK FAT ONION RINGS

Citrus Chive Aioli

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:30g

DRAGON ROLL

Tempura Shrimp • Crab • Cucumber • Spicy Mayo • Mango • Avocado • Red Tobiko

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:65g
🧈 Fat:20g

NEO TOKYO*

Spicy Bluefin Toro • Aburi Toro • Asian Pear • Shiitake Kimchi Sauce • Tempura Crunch

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

KOREAN FRIED CHICKEN BITES

Gochujang Glaze • Cilantro Yuzu Aioli

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Thai Chopped Salad

Crisp Cabbage & Mixed Greens • Snow Peas • Onions • Fresh Herbs • Avocado • Tamarind-Mint Vinaigrette • Nori Dukkha • Black Sesame Tahini Sauce

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:35g

CRISPY WHOLE BRANZINO

Boneless • Garlic Citrus Fish Sauce • Charred Castelfranco Radichio • Aromatic Herb Salad • Macadamia • Cilantro Aioli

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

CHILEAN SEA BASS

Fingerling Potatoes, Asparagus, Caramelized Onions, Sweet Corn Dashi Cream

⚡️ Calories:450
🥩 Protein:38g
🍞 Carbs:30g
🧈 Fat:25g

DYNAMITE ROLL

Tempura Shrimp • Crab • Asian Pear • Avocado • Kanikama • Spicy Mayo • Tempura Flake • Spicy Eel Sauce

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

THREE LAYER COCONUT CAKE

Coconut Flakes • Pineapple Sorbet • Chantilly

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:58g
🧈 Fat:22g

SUPREME BOX

6 Pieces Sashimi • 8 Pieces Nigiri • 6 Pieces Roll

⚡️ Calories:420
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:10g

TUNA NIKKEI

Garlic Sauce • Tobikko • Potato Crunch • Shallot • Chive • Lemon Zest

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

FILET MIGNON 8OZ

⚡️ Calories:400
🥩 Protein:48g
🍞 Carbs:0g
🧈 Fat:20g

SASHIMI BOX

14 Pieces • 7 Varieties

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:15g

SALMON • SAKE*

Honey Truffle

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

THAI TUNA ROLL*

Coconut • Macadamia • Jalapeño • Avocado

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

LUCKY ROLL*

Blue Crab • Madai • Avocado • Shiso • Gari Truffle

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

FRITES

Parmesan Aioli • Fresh Herbs

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

BBQ EEL • UNAGI

Classic

⚡️ Calories:340
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

MILK MONKEY BREAD

Maple Butter

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:6g

BLUEFIN FATTY TUNA • TORO*

Fresh Wasabi

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:22g

ANGRY HAMACHI ROLL*

Furikake • Jalapeño • Togarashi • Shiso • Spicy Mayo

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:18g

GRILLED OCTOPUS

Gigande Bean • Olive • Tomato • Piquillo • Salsa Verde

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

ORA KING SALMON CONES

Avocado Mousse • Spicy Mayo • Chives

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

CRISPY RICE CAKES*

Spicy Tuna 16 / Ora King Salmon 18

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:12g

KAMPACHI*

Yuzu Chili

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

GRATINÉE MASHED POTATOES

⚡️ Calories:275
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

GOAT CHEESE CROQUETTES

Almond Crust • Red Chili Guava

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

SEAWEED SALAD

6 Varieties of Seaweed • Cucumber • Peppers • Carrot • Avocado Mousse • Rice Crackers • Sesame Vinaigrette

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

FLAMED SALMON

Aji Amarillo Tiradito • Black Garlic Reduction • Lime • Seaweed • Phyllo • Micro Cilantro

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

SPICY TUNA ROLL*

Avocado • Jalapeño • Wasabi Tobiko

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:6g

YELLOWTAIL • HAMACHI*

Char-Kissed • Nikkei Criollo

⚡️ Calories:230
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:3g

ORA KING SALMON • ORA SAKE*

Yuzu Kosho

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:11g

KINMEDAI*

Lemon Zest

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

OPERA CHOCOLATE BAR

24k Gold • All Nut Brittle • Caramel Sauce

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:12g

HAMACHI TIRADITO

Jalapeño • Truffle Ponzu • Korean Chili Threads

⚡️ Calories:180
🥩 Protein:22g
🍞 Carbs:8g
🧈 Fat:7g

WOK CHARRED EDAMAME

Soy • Togarashi • Sesame

⚡️ Calories:170
🥩 Protein:17g
🍞 Carbs:13g
🧈 Fat:3g

SHRIMP • SHIRO EBI

Lemon Slice

⚡️ Calories:155
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:6g

MADAI SNAPPER*

Gari Truffle

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:6g

TUNA • AKAMI*

Pickled Wasabi

⚡️ Calories:100
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:1g

GARLIC ASPARAGUS

Black Garlic Glaze • Garlic Chips

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:5g

SALMON ROE • IKURU*

Shoyu Marinade

⚡️ Calories:100
🥩 Protein:8g
🍞 Carbs:1g
🧈 Fat:7g

NEW YORK STRIP 14OZ

⚡️ Calories:0
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:37g

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About S3 (Sun Surf Sand) Nutrition Information

Discover the nutritional content of menu items at S3 (Sun Surf Sand) in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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