Nutrition Facts & Calorie Information

1616 Walton Wy, Augusta, GA 30904

144items analyzed

"The menu leans toward calorie-dense, starchy sides and rich, fatty entrees (mac & cheese, au gratin, veal parmesan), so overall it’s more suited to bulking than cutting. For cutting, choose Beef Liver & Onions (≈300 kcal, ~25 g protein) paired with a low‑calorie side like collard greens or a tossed salad; for bulking, go with the Veal Parmesan (≈1200 kcal, ~82 g protein) (or the 800‑kcal chopped sirloin) to quickly hit a calorie/protein surplus."

- Paw

About S & S Cafeteria Nutrition Information

Discover the nutritional content of menu items at S & S Cafeteria in Augusta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

S & S Cafeteria

Nutrition Facts & Calorie Information

Chicken Pan Pie

Three Salad Plate

Macaroni Salad

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Chicken Salad

Au Gratin Potatoes

Vegetable Beef

Macaroni & Cheese

Sweet Potato Souffle

Stuffed Bell Peppers

Fried Whiting

Stuffed Tomato

Stuffed Potatoes W/ Cheese

Combination Salad

Eat out, locked in.

English Pea Salad

Cream Congeal (asst.)

Deviled Eggs

Fruit Salad

Candied Sweet Potatoes

Baked Potatoes

Tossed Salad

Carrot Salad

Tomato Supreme

Fresh Mixed Fruit

Baked Beans

Broccoli O'brien

Corn On The Cob

Black-eyed Peas

Pickled Beets & Onions

Okra (fried Or Baked)

Broccoli (buttered Or Creamed)

Carrots (glazed Or Buttered)

Baked Squash

Mandarin Orange

Peaches

String Beans

Collard Greens

Sugar Free Jell-o (asst.)

French Fried Potatoes

Veal Parmesan

Chopped Sirloin Steak

Prime Roast Beef

Chicken Breast Tampico

Mexican Cb

Grill Chicken Salad

Summer Cold Plate

Meatloaf & Spaghetti

Sausage W Peppers & Onions

Chef Salad

Chicken Marsala

Southern Fried Chicken

California Chicken

Trout Almondine

German Chocolate Pie

Buttered Coconut Pie

Fried Chicken Tenders

Turkey & Dressing

Coconut Meringue Pie

Pecan Pie

Carrot Cake

Corned Beef & Cabbage

Chicken Parmesan

Coconut Chiffon Pie

Country Style Steak

Baked Ham

Cajun Tilapia W Roast Corn

Applewood Pork Steak

Strawberry Shortcake

Red Velvet Cake

Blueberry Muffins

German Chocolate Cake

Potato Salad

Baked Spaghetti

Fried Clams (cooked To Order)

Lemon Meringue Pie

Chess Pie

Apple Pie