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S & D International Market & Sene Grill

Nutrition Facts & Calorie Information

6784 Refugee Rd, Canal Winchester, OH 43110

10items analyzed
"Overall, the menu is protein-forward but many mains are calorie-dense, making it more suited to bulking or flexible eating than strict cutting. For cutting, Grilled Fish (340 kcal, 38 g protein, 9 g fat) is a lean, high-protein option. For bulking, the Combo Philly (1170 kcal, 66 g protein, 67 g fat) provides a large calorie punch; as an alternative, Jerk Chicken (800 kcal, 50 g protein, 10 g fat) offers strong protein with moderate fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Philly

A combination of 3 options on the menu, your choice of our traditional wing sauce, beef or chicken quesadilla and 2 egg rolls. Choose a quesadilla: Beef Quesadilla, Chicken Quesadilla.

⚡️ Calories1170
🥩 Protein66g
🍞 Carbs83g
🧈 Fat67g

Jerk Chicken

Grilled chicken with rice and beans, steamed cabbage, sauce of plantain and our marinated traditional jerk sauce.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs100g
🧈 Fat10g

Kebab

Choose from any of our delicious grilled beef, chicken, shrimp or try the combination of all zesty meats, served with marinated onion sauce and any sides. Choose a kebab: Grilled Beef Kebab, Chicken Kebab, Shrimp Kebab, Combination Kebab of All Zesty Meats. Choose a side: French Fries, Couscous, Plantains, Vermicelli Rice, Brown Rice.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs68g
🧈 Fat28g
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Egg Roll Basket

Cooked chicken, beef, noodles, enclosed in a wonton, fried until crispy and alongside our delightful red onion sauce.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs88g
🧈 Fat28g

Tansa

Exquisite white rice with vegetable mixed with divine marinated grilled chicken, lamb or talapia. Served alongside a tangy lemon onion sauce and a sprinkle of vegetables to adorn. Choose a style: Chicken, Lamb, Talapia.

⚡️ Calories680
🥩 Protein42g
🍞 Carbs68g
🧈 Fat20g

Grilled Lamb

Get our marinated grilled lamb, served with onion sauce and your choice of side. Choose a side: French Fries, Couscous, Plantains, Vermicelli Rice, Brown Rice.

⚡️ Calories670
🥩 Protein38g
🍞 Carbs48g
🧈 Fat32g

Grilled Chicken Plate

Boneless grilled chicken with a side of fluffy yellow rice and our 2 delicate house made sauces, the bold and marinated onion sauce.

⚡️ Calories614
🥩 Protein50g
🍞 Carbs72g
🧈 Fat14g

Grilled Chicken

Get our marinated grilled chicken, served with onion sauce and your choice of side. Choose a side: French Fries, Couscous, Plantains, Vermicelli Rice, Brown Rice.

⚡️ Calories520
🥩 Protein46g
🍞 Carbs38g
🧈 Fat18g

Egg Roll

A snack consisting of diced beef and chicken wrapped in a dough with noodles, served with our house made sweet and sour sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Grilled Fish

$12.00 Whole tilapia marinated and grilled to perfection. Served with onion sauce, sauce bold and and your choice of side. Choose a side: French Fries, Couscous, Plantains, Vermicelli Rice, Brown Rice.

⚡️ Calories340
🥩 Protein38g
🍞 Carbs28g
🧈 Fat9g

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About S & D International Market & Sene Grill Nutrition Information

Discover the nutritional content of menu items at S & D International Market & Sene Grill in Canal Winchester, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "S & D International Market & Sene Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/s-d-international-market-sene-grill-canal-winchester-oh. Accessed January 1, 2026.
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