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Ruth's Chris Steak House

Nutrition Facts & Calorie Information

205 Central Park Ave, Virginia Beach, VA 23462

55items analyzed
"This menu skews toward very large, high‑fat steaks and rich sides, so overall it’s more suited to bulking than cutting. For cutting, choose the Seared Ahi Tuna (270 kcal, 33 g protein) or an 8‑oz Filet (480 kcal) with the Steak House Salad or grilled asparagus to keep protein high and calories low. For bulking, go for a T‑Bone, Ribeye or the Porterhouse for Two (3,200 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Porterhouse for Two

40 ounce USDA Prime, richness of a strip, tenderness of a filet

⚡️ Calories3200
🥩 Protein280g
🍞 Carbs0g
🧈 Fat240g

Porterhouse for Two*

40 oz USDA Prime, richness of a strip, tenderness of a filet

⚡️ Calories3120
🥩 Protein280g
🍞 Carbs0g
🧈 Fat240g

T-Bone

full-flavored 24 ounce USDA Prime cut

⚡️ Calories1900
🥩 Protein170g
🍞 Carbs0g
🧈 Fat135g
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Cowboy Ribeye

bone-in 22 oz USDA Prime cut

⚡️ Calories1650
🥩 Protein147g
🍞 Carbs0g
🧈 Fat120g

Lamb Chops

three extra thick chops, marinated overnight, with fresh mint

⚡️ Calories1500
🥩 Protein128g
🍞 Carbs4g
🧈 Fat107g

New York Strip

16 ounce USDA Prime, richly flavored, slightly firmer

⚡️ Calories1360
🥩 Protein118g
🍞 Carbs0g
🧈 Fat110g

Ribeye

16 ounce USDA Prime, marbled for flavor & deliciously juicy

⚡️ Calories1320
🥩 Protein116g
🍞 Carbs0g
🧈 Fat96g

Lamb Chops (second)

three extra thick chops, marinated overnight, with fresh mint

⚡️ Calories1306
🥩 Protein120g
🍞 Carbs4g
🧈 Fat90g

Ruth's Cheeseburger

prime beef, choice of cheese, fries

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs80g
🧈 Fat85g

Steak Sandwich

sliced filet, béarnaise sauce, garlic bread, fries

⚡️ Calories1205
🥩 Protein54g
🍞 Carbs81g
🧈 Fat77g

Lobster Mac & Cheese (Second)

cavatappi pasta, tender lobster, white cheddar sauce

⚡️ Calories920
🥩 Protein50g
🍞 Carbs82g
🧈 Fat48g

Sizzling Crab Cakes

two jumbo lump crab cakes, lemon butter

⚡️ Calories900
🥩 Protein48g
🍞 Carbs28g
🧈 Fat66g

Lobster Mac & Cheese

cavatappi pasta, tender lobster, white cheddar sauce

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat48g
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Bone-In Filet*

16 oz, aged to peak flavor

⚡️ Calories880
🥩 Protein123g
🍞 Carbs0g
🧈 Fat40g

Bone-In Filet

16 oz, aged to peak flavor

⚡️ Calories850
🥩 Protein92g
🍞 Carbs0g
🧈 Fat58g

Veal Osso Buco Ravioli

saffron-infused pasta, sautéed baby spinach, veal demi-glace

⚡️ Calories820
🥩 Protein42g
🍞 Carbs74g
🧈 Fat38g

Filet* (11 oz)

11 oz filet

⚡️ Calories700
🥩 Protein84g
🍞 Carbs0g
🧈 Fat45g

Stuffed Chicken Breast

oven roasted double breast, garlic-herb cheese, lemon butter

⚡️ Calories675
🥩 Protein73g
🍞 Carbs2g
🧈 Fat39g

Petite Filet & Shrimp

two tender 4 ounce filet medallions with six large shrimp

⚡️ Calories668
🥩 Protein76g
🍞 Carbs0g
🧈 Fat41g

Filet (11 oz)

11 oz filet

⚡️ Calories660
🥩 Protein81g
🍞 Carbs0g
🧈 Fat33g

Ribeye (8 oz)

16 oz USDA Prime

⚡️ Calories656
🥩 Protein56g
🍞 Carbs0g
🧈 Fat48g

Spicy Shrimp

succulent fried shrimp in spicy cream sauce

⚡️ Calories620
🥩 Protein30g
🍞 Carbs22g
🧈 Fat42g

New York Strip (8 oz)

16 oz USDA Prime

⚡️ Calories615
🥩 Protein59g
🍞 Carbs0g
🧈 Fat44g

Oscar Style

crab cake, asparagus, béarnaise sauce

⚡️ Calories560
🥩 Protein22g
🍞 Carbs21g
🧈 Fat44g

Ruth's Chopped Salad (Gluten Friendly)

julienne iceberg, spinach, radicchio, red onions, mushrooms, olives, bacon, hearts of palm, bleu cheese, lemon basil dressing (Gluten Friendly - excludes croutons, bleu cheese & crispy onions)

⚡️ Calories560
🥩 Protein14g
🍞 Carbs22g
🧈 Fat44g

French Onion Soup

our version of this classic recipe

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat28g

Oscar Style (Second)

crab cake, asparagus, béarnaise sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs17g
🧈 Fat42g

Ruth's Chopped Salad

bacon, egg, olives, mushrooms, bleu cheese, onion, basil dressing

⚡️ Calories480
🥩 Protein21g
🍞 Carbs12g
🧈 Fat39g

Filet (8 oz)

8 oz filet

⚡️ Calories480
🥩 Protein56g
🍞 Carbs0g
🧈 Fat32g

Filet* (8 oz)

8 oz filet

⚡️ Calories480
🥩 Protein56g
🍞 Carbs0g
🧈 Fat32g

Filet & Rosé

6 oz tender midwestern filet with three large shrimp. Pairing: Whispering Angel, Rose, Provence, France. Tasting Notes: sliced apples, pink grapefruit & peach, silky acidity & peppery herbs

⚡️ Calories420
🥩 Protein58g
🍞 Carbs0g
🧈 Fat17g

Lettuce Wedge

bacon & bleu cheese on crisp greens

⚡️ Calories420
🥩 Protein13g
🍞 Carbs7g
🧈 Fat35g

Caesar Salad

romaine hearts, parmesan & romano, creamy caesar

⚡️ Calories375
🥩 Protein13g
🍞 Carbs8g
🧈 Fat31g

French Fries

classic cut

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

French Fries (Second)

classic cut

⚡️ Calories365
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

Calamari

lightly fried, with sweet & spicy chili sauce

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Lobster Tail

north atlantic tail served sizzling with drawn butter

⚡️ Calories360
🥩 Protein34g
🍞 Carbs0g
🧈 Fat25g

Creamed Spinach

a ruth's classic

⚡️ Calories360
🥩 Protein9g
🍞 Carbs10g
🧈 Fat30g

Caesar Salad (Gluten Friendly)

romaine hearts, parmesan & romano, creamy caesar (Gluten Friendly - excludes croutons)

⚡️ Calories340
🥩 Protein7g
🍞 Carbs6g
🧈 Fat32g

Bleu Cheese Crust (Second)

bleu cheese, roasted garlic

⚡️ Calories320
🥩 Protein8g
🍞 Carbs22g
🧈 Fat24g

Roasted Brussels Sprouts

bacon, honey butter

⚡️ Calories302
🥩 Protein10g
🍞 Carbs29g
🧈 Fat19g

Barbecued Shrimp

large shrimp sautéed in white wine, garlic butter & bbq spices

⚡️ Calories280
🥩 Protein26g
🍞 Carbs4g
🧈 Fat16g

Seared Ahi Tuna

english cucumber, mustard-beer sauce

⚡️ Calories270
🥩 Protein33g
🍞 Carbs7g
🧈 Fat9g

Bleu Cheese Crust

bleu cheese, roasted garlic

⚡️ Calories260
🥩 Protein10g
🍞 Carbs6g
🧈 Fat22g

Lettuce Wedge (Gluten Friendly)

crisp iceberg, field greens, bacon & choice of dressing

⚡️ Calories250
🥩 Protein8g
🍞 Carbs6g
🧈 Fat22g

Lettuce Wedge (Gluten Friendly)

crisp iceberg, field greens, bacon & choice of dressing (Gluten Friendly - excludes bleu cheese)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs7g
🧈 Fat22g

Goat Cheese & Artichoke Dip

sun-dried tomatoes, parmesan, bleu cheese

⚡️ Calories240
🥩 Protein9g
🍞 Carbs6g
🧈 Fat20g

Grilled Asparagus

hollandaise sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs5g
🧈 Fat18g

Cremini Mushrooms

pan roasted, veal demi-glace, fresh thyme

⚡️ Calories190
🥩 Protein5g
🍞 Carbs6g
🧈 Fat12g

Shrimp Cocktail

new orleans cocktail or creamy remoulade sauce

⚡️ Calories180
🥩 Protein20g
🍞 Carbs12g
🧈 Fat8g

Mushrooms Stuffed with Crabmeat

broiled & topped with romano cheese

⚡️ Calories170
🥩 Protein18g
🍞 Carbs5g
🧈 Fat9g

Lobster Tail (Market Price)

market price

⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat2g

Grilled Shrimp

six large succulent shrimp

⚡️ Calories90
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Steak House Salad

iceberg, baby arugula, baby lettuces, grape tomatoes, red onion

⚡️ Calories70
🥩 Protein3g
🍞 Carbs12g
🧈 Fat1g

Steak House Salad (Gluten Friendly)

iceberg, baby arugula, baby lettuces, grape tomatoes, red onion (Gluten Friendly - excludes croutons)

⚡️ Calories60
🥩 Protein3g
🍞 Carbs11g
🧈 Fat1g

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About Ruth's Chris Steak House Nutrition Information

Discover the nutritional content of menu items at Ruth's Chris Steak House in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ruth's Chris Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruths-chris-steak-house-virginia-beach-va. Accessed December 31, 2025.
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