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Ruth's Chris Steak House

Nutrition Facts & Calorie Information

Inn, 55 S Market St, Charleston, SC 29401

4items analyzed
"These menu items are protein-forward with very low carbohydrate content and moderate-to-high fat, delivering 520–760 kcal per item. With calories clustered in the 500–800 range, it skews toward cutting or balanced eating; bulking would require adding more calories from other meals or sides. Cutting pick: Premium Steaks (520 kcal, 46 g protein, 0 g carbs) for high protein with no carbs. Bulking pick: The best bar experience (760 kcal, 48 g protein, 28 g carbs, 42 g fat) for the most energy density and solid protein; pair with a carb-heavy side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The best bar experience

We’ve combined the finest spirits, service, and steaks with a relaxed, friendly environment to create the best bar experience.

⚡️ Calories760
🥩 Protein48g
🍞 Carbs28g
🧈 Fat42g

The best culinary training

Our chefs, cooks, and kitchen staff are among the best in the world. They’re trained to deliver steaks exactly the way Ruth wanted.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs12g
🧈 Fat38g

Premium Steaks

Our steaks are cooked using a patented broiling method developed by our founder. They’re seasoned to perfection, and then served sizzling on 500-degree plates.

⚡️ Calories520
🥩 Protein46g
🍞 Carbs0g
🧈 Fat34g
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The most rigorous hospitality training

Our experienced front-of-house team is trained to deliver memorable meals that consistently exceed expectations.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ruth's Chris Steak House Nutrition Information

Discover the nutritional content of menu items at Ruth's Chris Steak House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ruth's Chris Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruths-chris-steak-house-charleston-sc. Accessed December 31, 2025.
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