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Ruth's Chris Steak House
Nutrition Facts & Calorie Information
45 School St Boston, MA 02108
54items analyzed
"This menu is heavy on large, fatty steaks and rich sides/desserts, so it’s overall better suited to bulking than to cutting. For cutting: order the Shrimp Cocktail (120 kcal, 23 g protein) with Grilled Asparagus and Cremini Mushrooms for a high‑protein, low‑calorie plate. For bulking: pick a big steak like the 26 oz Cowboy Ribeye (1,600 kcal) and add the Lobster Mac & Cheese (850 kcal) for a very calorie‑dense, protein‑heavy meal."
- PawSort:
40 oz. TOMAHAWK RIBEYE
⚡️ Calories2500
🥩 Protein220g
🍞 Carbs0g
🧈 Fat200g
40 oz. PORTERHOUSE FOR TWO
⚡️ Calories2000
🥩 Protein200g
🍞 Carbs0g
🧈 Fat150g
24 oz. T-BONE
⚡️ Calories1600
🥩 Protein120g
🍞 Carbs0g
🧈 Fat120g
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26 oz. COWBOY RIBEYE
⚡️ Calories1600
🥩 Protein150g
🍞 Carbs0g
🧈 Fat120g
19 oz. BONE IN NEW YORK STRIP
⚡️ Calories1500
🥩 Protein130g
🍞 Carbs0g
🧈 Fat110g
16 oz. RIBEYE
⚡️ Calories1200
🥩 Protein102g
🍞 Carbs0g
🧈 Fat80g
RUTH'S CHEESEBURGER
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g
LOBSTER MAC & CHEESE
⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g
CHILLED SEAFOOD TOWER*
Starting at 84 Dine In Only
⚡️ Calories840
🥩 Protein50g
🍞 Carbs100g
🧈 Fat40g
16 oz. NEW YORK STRIP
⚡️ Calories800
🥩 Protein62g
🍞 Carbs0g
🧈 Fat55g
11 oz. FILET
⚡️ Calories715
🥩 Protein66g
🍞 Carbs0g
🧈 Fat53g
8 oz. PETITE FILET
⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g
STEAK SANDWICH
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Download MacrosMap →SALMON SHRIMP
⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g
CLASSIC CHEESECAKE
⚡️ Calories530
🥩 Protein8g
🍞 Carbs37g
🧈 Fat38g
MAC & CHEESE
⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g
CHOCOLATE SIN CAKE
⚡️ Calories500
🥩 Protein6g
🍞 Carbs55g
🧈 Fat30g
ARTISAN CHICKEN SANDWICH
⚡️ Calories500
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
CRAB CAKE SANDWICH
⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
RUTH'S CHOPPED SALAD
⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g
STEAK HOUSE SALAD
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
LAMB CHOPS
⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g
Ahi Tuna Mignon
⚡️ Calories400
🥩 Protein36g
🍞 Carbs2g
🧈 Fat28g
AU GRATIN POTATO
⚡️ Calories373
🥩 Protein8g
🍞 Carbs42g
🧈 Fat19g
FRENCH ONION SOUP
⚡️ Calories369
🥩 Protein16g
🍞 Carbs41g
🧈 Fat16g
FRENCH FRIES
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
BREAD PUDDING
⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g
CAESAR SALAD
⚡️ Calories320
🥩 Protein8g
🍞 Carbs20g
🧈 Fat24g
SEARED AHI TUNA*
⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g
BARBECUED SHRIMP
⚡️ Calories300
🥩 Protein24g
🍞 Carbs10g
🧈 Fat20g
STUFFED CHICKEN BREAST
⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat12g
CREME BRULEE
⚡️ Calories260
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g
SPICY SHRIMP
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
SIZZLING CRAB CAKES
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g
ROASTED CHICKEN
⚡️ Calories250
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g
4 oz. FILET
⚡️ Calories250
🥩 Protein24g
🍞 Carbs0g
🧈 Fat17g
FLATBREAD
⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat9g
SWEET POTATO CASSEROLE
⚡️ Calories220
🥩 Protein2g
🍞 Carbs35g
🧈 Fat8g
8 oz. Center-Cut Filet with Jumbo Lobster Tail
⚡️ Calories220
🥩 Protein46g
🍞 Carbs0g
🧈 Fat4g
MASHED POTATO
⚡️ Calories214
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g
GARLIC MASHED POTATOES
⚡️ Calories210
🥩 Protein4g
🍞 Carbs35g
🧈 Fat7g
4 oz. PETITE FILET'S SHRIMP
⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g
GARLIC CRUSTED SEA BASS
⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat7g
BROILED SALMON
⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g
BAKED POTATO
⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
MUSHROOMS STUFFED WITH CRABMEAT
⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
LETTUCE WEDGE
⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g
ROASTED BRUSSELS SPROUTS
⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat8g
ROASTED BROCCOLI STEAK
⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g
SHRIMP COCKTAIL
⚡️ Calories120
🥩 Protein23g
🍞 Carbs5g
🧈 Fat1g
CREAMED SPINACH
⚡️ Calories120
🥩 Protein6g
🍞 Carbs8g
🧈 Fat8g
FRESH BROCCOLI
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
GRILLED ASPARAGUS
⚡️ Calories40
🥩 Protein2g
🍞 Carbs4g
🧈 Fat2g
CREMINI MUSHROOMS
⚡️ Calories15
🥩 Protein2g
🍞 Carbs2g
🧈 Fat0g
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About Ruth's Chris Steak House Nutrition Information
Discover the nutritional content of menu items at Ruth's Chris Steak House in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ruth's Chris Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruths-chris-steak-house-boston-ma. Accessed December 26, 2025.