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Ruthies Caribbean Kitchen

2632 Sonoma Blvd, Vallejo, CA 94590

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

6 Pieces Fried Wings Mild, Medium

6 pieces fried chicken and 2 sides, glazed with mild, medium or hot sauces

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:90g
🧈 Fat:80g

Mac and Cheese

Prepared with a variety of cheeses and fresh herbs and peppers, topped with Cheddar and baked to perfection

⚡️ Calories:920
🥩 Protein:19g
🍞 Carbs:72g
🧈 Fat:56g

Glazed Beef Riblets

Thinly sliced beef ribs served in a glazed red chili and BBQ sauce

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:40g
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Jamaican Jerk Chicken

Leg quarters dry rubbed or with gravy and 2 sides

⚡️ Calories:820
🥩 Protein:65g
🍞 Carbs:52g
🧈 Fat:40g

6 Pieces Jerk Chicken

Brown stew chicken prepared in jerk sauces and dry rubbed served with 2 sides

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

Oxtail

Brown stew with gravy and 2 sides

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

6 Pieces Fried Chicken

Glazed sauces: mild, medium, hot

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:40g

Red Snapper Escovitch

Whole fried fish with escovitch sauce and 2 sides

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:30g

6 Pieces Curry Wings

Curried wings served with a savory sauce and 2 sides

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Red Snapper Escovitch

A whole fried fish with escovitch sauce and 2 sides

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Lamb Roti

Stewed lamb in curry sauce and curry potatoes and onions

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Chicken Roti

Boneless curry chicken in curry potatoes and onions

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:75g
🧈 Fat:20g

Lamb Stew

Lamb stewed in curry sauce served with 2 sides

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g
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6 Pieces Curry Chicken

Curried chicken in a savory curry sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Curry Goat

Curried goat prepared with onions and curried potatoes served with 2 sides

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Shrimp Roti

Sauteed shrimp and bell peppers and onions and coconut milk

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Ackee and Saltfish

Sauteed saltfish and ackee with onioins and bell peppers, served with 2 sides

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Jerk/Glazed Salmon

Crispy on the outside and tender on the inside salmon dry rubbed with 2 sides

⚡️ Calories:450
🥩 Protein:34g
🍞 Carbs:8g
🧈 Fat:30g

Veggie Roti

Mixed vegetables, curry potatoes, zucchini bell peppers, carrots and onions in coconut milk

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:18g

Beef Stew

Stewed beef prepared with potato and carrots and onions and 2 sides

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Jerk Shrimp

Sauteed shrimp dry rubbed with jerk sauce with 2 sides

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Limoncello Mascarpone

Lemon cake

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:24g

Goat Roti

Stewed goat in a savory curry sauce and potatoes and onions

⚡️ Calories:430
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Red Velvet Cake

⚡️ Calories:430
🥩 Protein:4g
🍞 Carbs:54g
🧈 Fat:21g

Fried Plantains

Super ripe fried plantains with a sprinkle of nutmeg and tossed with brown sugar for glazing

⚡️ Calories:400
🥩 Protein:1g
🍞 Carbs:70g
🧈 Fat:15g

Beef Roti

Stewed beef includes potato, and onions

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Bakes

4 pieces. Fried bread glazed with raspberry sauce and drizzled with powdered sugar

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Plantain

Fried plantain with brown sugar and nutmeg sprinkle

⚡️ Calories:366
🥩 Protein:1g
🍞 Carbs:47g
🧈 Fat:19g

Red Beans and Rice

Red beans prepared with coconut milk and basmati rice

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:8g

Chocolate Cake

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:48g
🧈 Fat:16g

Scalloped Potatoes

Thinly sliced potatoes layered with a white creamy cheesy sauce

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Keylime Pie

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Carrot Cake

Carrot

⚡️ Calories:326
🥩 Protein:3g
🍞 Carbs:43g
🧈 Fat:16g

Mango Mousse Slice

Mango cake

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:15g

Beef Patty

Savory and spicy ground beef served in a crispy pocket

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Potato Salad

Homemade potato salad-perfection combination of eggs, potatoes sweet relish and mayo

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:20g

Fish Cake

3 pieces. Sauteed salted cod with fresh herbs mixed in batter and fried

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Sweet Potatoes

Sweet potatoes fried to perfection

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:41g
🧈 Fat:4g

Roasted Veggies

A medley of colorful seasonal vegetables grilled to perfection

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Chicken Wings 6PC

Chicken Wings: Curried or Jerked

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Ruthies Caribbean Kitchen Nutrition Information

Discover the nutritional content of menu items at Ruthies Caribbean Kitchen in Vallejo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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