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Rush Bowls restaurant logo - View nutrition facts, calories, and macros for menu items at 90 Copeland Dr, Mansfield, MA 02048

Rush Bowls

Nutrition Facts & Calorie Information

90 Copeland Dr, Mansfield, MA 02048

33items analyzed
"This menu ranges from very light fruit bowls to calorie-dense, protein-heavy options and overall leans toward bulking because there are many high‑calorie, peanut‑butter/protein-focused bowls. For cutting, choose Frost Fighter (350 kcal, 20 g protein) for a reasonable protein-to-calorie ratio to help preserve muscle; for bulking, go with Super Protein (700 kcal, 50 g protein) (or the Hangover Cure if you need extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hangover Cure

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat35g

Founder's Favorite

⚑️ Calories720
πŸ₯© Protein12g
🍞 Carbs94g
🧈 Fat30g

Super Protein

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat15g
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Power

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Oasis

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat25g

High Tide

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Paradise

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

PB Crunch

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Dragon

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

PB Honey-Bee

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Yoga

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Southern Lemon

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat18g

Bow Wow Bowl

A delicious dog friendly Rush Bowls smoothie bowl.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g
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Summit

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Jungle

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Bravocado

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat25g

Tropic Bliss

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs95g
🧈 Fat10g

Choco Strawberry

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat16g

Frost Fighter

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Beach

Our Signature Bowl

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Greens Guru

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

PB & J

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Bear-y Blast

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat7g

Fruity Fla-Mango

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs77g
🧈 Fat1g

Berry Fresh

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat2g

Strawberry Sunrise

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat1g

Banana Bread Rush Bites

Crunchy banana bits with peanut butter, honey and chocolate chips.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Chai's Mystique

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Peach Pump

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Rush Bites

Crunchy bites with peanut butter, chocolate chips much more tasty ingredients.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

Green Rx

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Aloha

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat3g

Lemon Squeeze

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat1g

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About Rush Bowls Nutrition Information

Discover the nutritional content of menu items at Rush Bowls in Mansfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rush Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rush-bowls-mansfield-ma. Accessed December 26, 2025.
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