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Ruse restaurant logo - View nutrition facts, calories, and macros for menu items at 209 N Talbot St Saint Michaels, MD 21663

Ruse

Nutrition Facts & Calorie Information

209 N Talbot St Saint Michaels, MD 21663

29items analyzed
"This menu is seafood-forward with lots of moderate-calorie small plates but also a few very calorie-dense mains, so it’s overall balanced but leans slightly toward bulking/indulgent options. For cutting, choose the pan-roasted scallops (β‰ˆ250 kcal, 20 g protein) β€” high protein with modest calories. For bulking, the Roseda farms beef with rosemary‑garlic fries (β‰ˆ1200 kcal, 50 g protein) gives concentrated calories and protein for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roseda farms beef, miso-dijonnaise, american cheese, ROSEMARY-garlic FRIES

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

green hill farms pork coppa

mole negro, grilled spring onions, asparagus and pea salad

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

blue crab cacio e pepe

calabrese fusilli, szechuan peppercorn, parmigiano reggiano

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g
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smoked la belle farms chicken

o.m.g spice, piparra pepper, alabama white sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

galician anchovy toast, ESP

lemon, cultured butter, piparra peppers

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

smoke in chimneys trout piccata

asapragus, calabrian chili, confit garlic, meyer lemon

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

english pea tartine

whipped chevre, toasted hazelnut, mint, black truffle honey

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat22g

griddled banana bread

black sesame, whipped tahini, maple syrup

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

smoked salmon toast

herb labneh, pickled cucmber, jammy egg

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat15g

sea scallop crudo, nj

mandarinquat, smoked calabrian chili, sicilian pistachio

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Grilled u8 prawns

Bagnetto verde butter, grilled sourdough, lemon

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

local sourdough bread

vermont creamery butter, sea salt *add cantabrian boquerones $10

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

roman fried artichoke

caper-basic aioli, cantabrian anchovy, mint, espelette pepper

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat25g
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grilled wild mushrooms

confit egg yolk, peanut salsa macha, nixtamal tortilla

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

pork and lemongrass dumplings

fish sauce, lime, roasted peanut & thai herb salad

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

avocado toast

pickled ramp, izak chili xo sauce, herb salad

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

strawberry & burrata

matcha green tea, white balsamic, red watercress

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

spicy tuna handrolls, nj

sushi rice, samurai sauce, cucumber, furikake

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat5g

Pan roasted scallops

english pea, smoked trout roe, yuzu kosho, sabayon

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

persian cucumber salad

whipped tahini, fired shallots, izak chili crisp

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat22g

strawberry & burrata salad

strawberry, matcha tea oil, white balsamic, red watercress

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat18g

pork & lemongrass dumplings

nuoc cham, thai basil-peanut salad

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat8g

roasted wild diver oysters (2), mD

urfa biber, roasted garlic breadcrumbs, parmesan

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

smoked trout dip, me

fresh dill, smoked trout roe, ritz crackers

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

chickpea hummus

confit wild ramps, sheep's milk feta, urfa biber, grilled pita

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

little gem salad

sungold. tomato, parmigiano reggiano, red wine vinaigrette

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat12g

spring gem salad

sungold tomato, red wine vinaigrette, garlic breadcrumbs, parmigiano reggiano

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat7g

madeleine point, me

clean and briny, with a burst of sweet, ripe, canteloupe

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat3g

mookie blue, me

bold brine, crisp cucumber, and a touch of sea-kissed salt

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat1g

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About Ruse Nutrition Information

Discover the nutritional content of menu items at Ruse in Saint Michaels, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Ruse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruse-saint-michaels-md. Accessed December 26, 2025.
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