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Runza Restaurant
Nutrition Facts & Calorie Information
1812 N Webb Rd, Grand Island, NE 68803
58items analyzed
"The menu is calorie-dense, with many items in the 500–700 kcal range and a higher fat/carbs load, so it leans more toward bulking or balanced eating than strict cutting. Cutting: Classic Grilled Chicken Sandwich (450 kcal, 38 g protein, 12 g fat) paired with a side salad for lean volume. Bulking: Deluxe Grilled Chicken Sandwich (650 kcal, 38 g protein, 22 g fat, 60 g carbs) to maximize calories and protein."
- PawSort:
Philly-style Runza® sandwich
⚡️ Calories780
🥩 Protein38g
🍞 Carbs64g
🧈 Fat34g
BBQ Bacon Swiss Burger
⚡️ Calories750
🥩 Protein34g
🍞 Carbs46g
🧈 Fat42g
Turtle Sundae
⚡️ Calories750
🥩 Protein12g
🍞 Carbs92g
🧈 Fat38g
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Bacon Cheeseburger
⚡️ Calories720
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g
Salted Caramel Shake
⚡️ Calories700
🥩 Protein14g
🍞 Carbs90g
🧈 Fat28g
Spicy Jack Burger
⚡️ Calories680
🥩 Protein34g
🍞 Carbs46g
🧈 Fat34g
Spicy Jack Runza® sandwich
⚡️ Calories650
🥩 Protein28g
🍞 Carbs57g
🧈 Fat34g
Cheeseburger Runza® sandwich
⚡️ Calories650
🥩 Protein30g
🍞 Carbs52g
🧈 Fat34g
BBQ Bacon Runza® sandwich
⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g
Deluxe Grilled Chicken Sandwich
⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat22g
Southwest Chicken Salad
⚡️ Calories650
🥩 Protein40g
🍞 Carbs40g
🧈 Fat28g
Swiss Mushroom Runza® sandwich
⚡️ Calories640
🥩 Protein26g
🍞 Carbs68g
🧈 Fat28g
Smothered Grilled Chicken Sandwich
⚡️ Calories640
🥩 Protein42g
🍞 Carbs58g
🧈 Fat22g
🚀
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⚡️ Calories640
🥩 Protein10g
🍞 Carbs90g
🧈 Fat24g
Southwest Runza® sandwich
⚡️ Calories610
🥩 Protein27g
🍞 Carbs58g
🧈 Fat30g
Original Runza® sandwich
⚡️ Calories590
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g
Double Cheeseburger
⚡️ Calories560
🥩 Protein30g
🍞 Carbs42g
🧈 Fat30g
Frings
⚡️ Calories550
🥩 Protein9g
🍞 Carbs60g
🧈 Fat28g
Spicy Jack Grilled Chicken Sandwich
⚡️ Calories540
🥩 Protein38g
🍞 Carbs42g
🧈 Fat17g
Swiss Mushroom Burger
⚡️ Calories540
🥩 Protein26g
🍞 Carbs42g
🧈 Fat26g
Cheese Runza® sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat24g
Buffalo Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein41g
🍞 Carbs46g
🧈 Fat16g
Cheeseburger
⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g
Classic Grilled Chicken Sandwich
⚡️ Calories450
🥩 Protein38g
🍞 Carbs45g
🧈 Fat12g
BBQ Grilled Chicken Sandwich
⚡️ Calories430
🥩 Protein28g
🍞 Carbs46g
🧈 Fat14g
Caramel Sundae
⚡️ Calories420
🥩 Protein7g
🍞 Carbs54g
🧈 Fat16g
Runza® Sandwich Kids Meal
⚡️ Calories420
🥩 Protein16g
🍞 Carbs46g
🧈 Fat14g
Jr. Popcorn Chicken Kids Meal
⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat15g
Homemade Onion Rings
⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g
BLT Jr. Wrap
⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g
Buffalo Jr. Chicken Wrap
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat14g
Sweet Berry Chicken Salad
⚡️ Calories420
🥩 Protein32g
🍞 Carbs26g
🧈 Fat14g
Vanilla Shake
⚡️ Calories420
🥩 Protein12g
🍞 Carbs56g
🧈 Fat14g
Chocolate Shake
⚡️ Calories420
🥩 Protein12g
🍞 Carbs55g
🧈 Fat14g
Chocolate Sundae
⚡️ Calories420
🥩 Protein7g
🍞 Carbs58g
🧈 Fat18g
Crinkle-Cut French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g
Jr. Swiss Mushroom Burger
⚡️ Calories360
🥩 Protein18g
🍞 Carbs32g
🧈 Fat14g
Southwest Ranch
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat14g
Jr. Burger Kids Meal
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
House-Baked Cinnamon Roll
⚡️ Calories340
🥩 Protein7g
🍞 Carbs50g
🧈 Fat16g
Strawberry Shake
⚡️ Calories320
🥩 Protein8g
🍞 Carbs48g
🧈 Fat9g
Homemade Chili
⚡️ Calories320
🥩 Protein20g
🍞 Carbs26g
🧈 Fat12g
Popcorn Chicken
⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g
Chicken Strips (Variety)
⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat14g
Jr. Cheeseburger
⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g
Ranch Jr. Chicken Wrap
⚡️ Calories320
🥩 Protein18g
🍞 Carbs38g
🧈 Fat12g
Hamburger
⚡️ Calories290
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g
Chicken Strips Kids Meal
⚡️ Calories280
🥩 Protein20g
🍞 Carbs18g
🧈 Fat12g
Ice Cream
⚡️ Calories267
🥩 Protein4g
🍞 Carbs29g
🧈 Fat14g
Chocolate Chip Cookie
⚡️ Calories250
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g
Mini Runza® sandwiches
⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat9g
Homemade Ranch
⚡️ Calories150
🥩 Protein1g
🍞 Carbs3g
🧈 Fat14g
Side Salad
⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g
Garden Fresh Salads
⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g
Honey Mustard
⚡️ Calories90
🥩 Protein0g
🍞 Carbs9g
🧈 Fat5g
BBQ Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g
French Onion Dip
⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat6g
Buffalo Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs1g
🧈 Fat6g
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About Runza Restaurant Nutrition Information
Discover the nutritional content of menu items at Runza Restaurant in Grand Island, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Runza Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runza-restaurant-webb-rd-grand-island-ne. Accessed January 1, 2026.