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Runza Restaurant
Nutrition Facts & Calorie Information
2204 N Lincoln Ave, Loveland, CO 80538
54items analyzed
"The Runza Loveland menu is calorie-dense, with many items in the 500–800 kcal range and a mix of higher fat and carb-heavy sides, leaning more toward bulking or balanced eating than strict cutting. Cutting pick: Homemade Chili (320 kcal, 22 g protein) paired with a side salad for volume without excess fat. Bulking pick: BBQ Bacon Swiss Burger (820 kcal, 42 g protein) for a high-calorie, protein-rich option."
- PawSort:
Turtle Sundae
⚡️ Calories900
🥩 Protein14g
🍞 Carbs120g
🧈 Fat42g
BBQ Bacon Swiss Burger
⚡️ Calories820
🥩 Protein42g
🍞 Carbs40g
🧈 Fat44g
Spicy Jack Burger
⚡️ Calories650
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g
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Cookie Dough Sundae
⚡️ Calories650
🥩 Protein12g
🍞 Carbs78g
🧈 Fat32g
Cheeseburger Runza® sandwich
⚡️ Calories640
🥩 Protein28g
🍞 Carbs46g
🧈 Fat34g
Caramel Sundae
⚡️ Calories640
🥩 Protein12g
🍞 Carbs84g
🧈 Fat28g
Philly-style Runza® sandwich
⚡️ Calories620
🥩 Protein32g
🍞 Carbs54g
🧈 Fat28g
Cheese Runza® sandwich
⚡️ Calories610
🥩 Protein28g
🍞 Carbs62g
🧈 Fat28g
Smothered Grilled Chicken Sandwich
⚡️ Calories590
🥩 Protein40g
🍞 Carbs54g
🧈 Fat21g
Spicy Jack Grilled Chicken Sandwich
⚡️ Calories580
🥩 Protein36g
🍞 Carbs52g
🧈 Fat22g
Swiss Mushroom Runza® sandwich
⚡️ Calories560
🥩 Protein28g
🍞 Carbs57g
🧈 Fat26g
Buffalo Grilled Chicken Sandwich
⚡️ Calories560
🥩 Protein40g
🍞 Carbs42g
🧈 Fat20g
Bacon Cheeseburger
⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g
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Download MacrosMap →Jr. Burger Kids Meal
⚡️ Calories550
🥩 Protein20g
🍞 Carbs68g
🧈 Fat25g
Spicy Jack Runza® sandwich
⚡️ Calories540
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
Cheeseburger
⚡️ Calories540
🥩 Protein28g
🍞 Carbs35g
🧈 Fat28g
Frings
⚡️ Calories520
🥩 Protein9g
🍞 Carbs64g
🧈 Fat26g
Original Runza® sandwich
⚡️ Calories520
🥩 Protein23g
🍞 Carbs42g
🧈 Fat25g
BBQ Bacon Runza® sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g
Southwest Chicken Salad
⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat26g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein36g
🍞 Carbs48g
🧈 Fat16g
BBQ Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein38g
🍞 Carbs46g
🧈 Fat16g
Runza® Sandwich Kids Meal
⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat18g
Double Cheeseburger
⚡️ Calories450
🥩 Protein25g
🍞 Carbs34g
🧈 Fat23g
Classic Grilled Chicken Sandwich
⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g
Southwest Runza® sandwich
⚡️ Calories430
🥩 Protein22g
🍞 Carbs46g
🧈 Fat18g
Swiss Mushroom Burger
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
Jr. Swiss Mushroom Burger
⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g
Chocolate Sundae
⚡️ Calories420
🥩 Protein8g
🍞 Carbs54g
🧈 Fat18g
Sweet Berry Chicken Salad
⚡️ Calories420
🥩 Protein28g
🍞 Carbs32g
🧈 Fat16g
Jr. Popcorn Chicken Kids Meal
⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat18g
Crinkle-Cut French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g
House-Baked Cinnamon Roll
⚡️ Calories360
🥩 Protein6g
🍞 Carbs58g
🧈 Fat14g
Buffalo Jr. Chicken Wrap
⚡️ Calories360
🥩 Protein22g
🍞 Carbs38g
🧈 Fat12g
Ranch Jr. Chicken Wrap
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g
Hamburger
⚡️ Calories340
🥩 Protein18g
🍞 Carbs34g
🧈 Fat15g
BLT Jr. Wrap
⚡️ Calories340
🥩 Protein14g
🍞 Carbs36g
🧈 Fat16g
Homemade Chili
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Popcorn Chicken
⚡️ Calories320
🥩 Protein16g
🍞 Carbs20g
🧈 Fat18g
Jr. Popcorn Chicken Kids Meal
⚡️ Calories320
🥩 Protein16g
🍞 Carbs36g
🧈 Fat12g
Homemade Onion Rings
⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat16g
Chicken Strips
⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g
Jr. Cheeseburger
⚡️ Calories310
🥩 Protein15g
🍞 Carbs33g
🧈 Fat14g
Chicken Strips Kids Meal
⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g
Ice Cream
⚡️ Calories267
🥩 Protein5g
🍞 Carbs31g
🧈 Fat14g
Mini Runza® sandwiches
⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g
Chocolate Chip Cookie
⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g
Homemade Ranch
⚡️ Calories150
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g
Southwest Ranch
⚡️ Calories140
🥩 Protein2g
🍞 Carbs6g
🧈 Fat14g
French Onion Dip
⚡️ Calories100
🥩 Protein2g
🍞 Carbs4g
🧈 Fat8g
BBQ Sauce
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
Honey Mustard
⚡️ Calories60
🥩 Protein0g
🍞 Carbs12g
🧈 Fat2g
Buffalo Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs1g
🧈 Fat6g
Side Salad
⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g
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About Runza Restaurant Nutrition Information
Discover the nutritional content of menu items at Runza Restaurant in Loveland, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Runza Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runza-restaurant-loveland-co. Accessed December 31, 2025.