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Runza Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 2004 S Locust St, Grand Island, NE 68801

Runza Restaurant

Nutrition Facts & Calorie Information

2004 S Locust St, Grand Island, NE 68801

58items analyzed
"Overall, the menu is calorie-dense and tends toward higher fat, with many items in the 500–700 kcal range, making it better suited for bulking or balanced eating rather than strict cutting. Cutting pick: Southwest Chicken Salad (350 kcal, 28 g protein, 12 g fat) for a lighter, protein-forward option. Bulking pick: BBQ Bacon Swiss Burger (740 kcal, 45 g protein, 40 g fat) for a high-calorie, high-protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Bacon Swiss Burger

Legendary Burgers

⚡️ Calories740
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

BBQ Bacon Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories700
🥩 Protein32g
🍞 Carbs58g
🧈 Fat39g

French Onion Burger

Featured Favorites

⚡️ Calories680
🥩 Protein34g
🍞 Carbs44g
🧈 Fat34g
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Cheeseburger Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories660
🥩 Protein28g
🍞 Carbs54g
🧈 Fat29g

Smothered Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories660
🥩 Protein42g
🍞 Carbs52g
🧈 Fat28g

Spicy Jack Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories650
🥩 Protein28g
🍞 Carbs62g
🧈 Fat28g

Double Cheeseburger

Legendary Burgers

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat38g

Philly-style Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories650
🥩 Protein28g
🍞 Carbs64g
🧈 Fat28g

Turtle Sundae

Desserts

⚡️ Calories650
🥩 Protein14g
🍞 Carbs70g
🧈 Fat34g

Salted Caramel Shake

Desserts

⚡️ Calories640
🥩 Protein12g
🍞 Carbs68g
🧈 Fat28g

Bacon Cheeseburger

Legendary Burgers

⚡️ Calories640
🥩 Protein34g
🍞 Carbs37g
🧈 Fat34g

Spicy Jack Burger

Legendary Burgers

⚡️ Calories640
🥩 Protein31g
🍞 Carbs46g
🧈 Fat30g

Cheeseburger

Legendary Burgers

⚡️ Calories630
🥩 Protein28g
🍞 Carbs46g
🧈 Fat32g
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Cookie Dough Sundae

Desserts

⚡️ Calories620
🥩 Protein9g
🍞 Carbs82g
🧈 Fat28g

Spicy Jack Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories600
🥩 Protein38g
🍞 Carbs48g
🧈 Fat22g

Cheese Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories560
🥩 Protein28g
🍞 Carbs50g
🧈 Fat30g

Southwest Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories560
🥩 Protein28g
🍞 Carbs62g
🧈 Fat20g

Swiss Mushroom Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories550
🥩 Protein25g
🍞 Carbs58g
🧈 Fat25g

Hamburger

Legendary Burgers

⚡️ Calories520
🥩 Protein28g
🍞 Carbs35g
🧈 Fat26g

Swiss Mushroom Burger

Legendary Burgers

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

Original Runza® sandwich

Famous Runza® Sandwiches

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat22g

Buffalo Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories520
🥩 Protein38g
🍞 Carbs50g
🧈 Fat14g

Vanilla Shake

Desserts

⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat18g

Deluxe Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat20g

Chocolate Shake

Desserts

⚡️ Calories520
🥩 Protein20g
🍞 Carbs68g
🧈 Fat18g

Frings

Sides & Sauces

⚡️ Calories480
🥩 Protein7g
🍞 Carbs58g
🧈 Fat23g

Caramel Sundae

Desserts

⚡️ Calories480
🥩 Protein8g
🍞 Carbs60g
🧈 Fat22g

Kids Meals

Kids Meals

⚡️ Calories470
🥩 Protein20g
🍞 Carbs60g
🧈 Fat16g

Jr. Burger Kids Meal

Kids Meals

⚡️ Calories430
🥩 Protein20g
🍞 Carbs52g
🧈 Fat14g

Jr. Swiss Mushroom Burger

Legendary Burgers

⚡️ Calories430
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Classic Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories420
🥩 Protein32g
🍞 Carbs38g
🧈 Fat12g

Chicken Strips Kids Meal

Kids Meals

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

House-Baked Cinnamon Roll

Desserts

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

Jr. Popcorn Chicken Kids Meal

Kids Meals

⚡️ Calories420
🥩 Protein14g
🍞 Carbs44g
🧈 Fat14g

BBQ Grilled Chicken Sandwich

Grilled Chicken Sandwiches

⚡️ Calories420
🥩 Protein34g
🍞 Carbs40g
🧈 Fat12g

Runza® Sandwich Kids Meal

Kids Meals

⚡️ Calories380
🥩 Protein15g
🍞 Carbs44g
🧈 Fat14g

Homemade Onion Rings

Sides & Sauces

⚡️ Calories360
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g

Ranch Jr. Chicken Wrap

Variety

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

BLT Jr. Wrap

Variety

⚡️ Calories360
🥩 Protein14g
🍞 Carbs34g
🧈 Fat16g

Chicken Strips

Variety

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Southwest Chicken Salad

Garden Fresh Salads

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat12g

Homemade Chili

Featured Favorites

⚡️ Calories340
🥩 Protein24g
🍞 Carbs28g
🧈 Fat12g

Jr. Cheeseburger

Legendary Burgers

⚡️ Calories320
🥩 Protein15g
🍞 Carbs32g
🧈 Fat12g

Crinkle-Cut French Fries

Sides & Sauces

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

Chocolate Sundae

Desserts

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat14g

Buffalo Jr. Chicken Wrap

Variety

⚡️ Calories320
🥩 Protein20g
🍞 Carbs34g
🧈 Fat12g

Strawberry Shake

Desserts

⚡️ Calories320
🥩 Protein7g
🍞 Carbs52g
🧈 Fat9g

Chocolate Chip Cookie

Desserts

⚡️ Calories260
🥩 Protein3g
🍞 Carbs32g
🧈 Fat12g

Popcorn Chicken

Variety

⚡️ Calories260
🥩 Protein14g
🍞 Carbs20g
🧈 Fat14g

Mini Runza® sandwiches

Famous Runza® Sandwiches

⚡️ Calories260
🥩 Protein12g
🍞 Carbs22g
🧈 Fat12g

Ice Cream

Desserts

⚡️ Calories210
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Southwest Ranch

Sides & Sauces

⚡️ Calories142
🥩 Protein2g
🍞 Carbs4g
🧈 Fat14g

Buffalo Sauce

Sides & Sauces

⚡️ Calories125
🥩 Protein0g
🍞 Carbs1g
🧈 Fat13g

Honey Mustard

Sides & Sauces

⚡️ Calories120
🥩 Protein0g
🍞 Carbs12g
🧈 Fat6g

French Onion Dip

Sides & Sauces

⚡️ Calories120
🥩 Protein3g
🍞 Carbs8g
🧈 Fat9g

Side Salad

Sides & Sauces

⚡️ Calories85
🥩 Protein2g
🍞 Carbs9g
🧈 Fat4g

Homemade Ranch

Sides & Sauces

⚡️ Calories70
🥩 Protein0g
🍞 Carbs2g
🧈 Fat7g

BBQ Sauce

Sides & Sauces

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

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About Runza Restaurant Nutrition Information

Discover the nutritional content of menu items at Runza Restaurant in Grand Island, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Runza Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runza-restaurant-grand-island-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy