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Runza Restaurant
Nutrition Facts & Calorie Information
16836 Audrey St, Omaha, NE 68136
47items analyzed
"The Runza menu is overall energy-dense, with most mains in the 500–820 kcal range and substantial fat, though there are light sides like a Side Salad to help balance when cutting. Cutting pick: Chicken Strips (320 kcal, 24 g protein) plus a Side Salad (40 kcal) gives solid protein with moderate calories. Bulking pick: Spicy Jack Burger (820 kcal, 40 g protein) or BBQ Bacon Runza (750 kcal, 38 g protein) maximize calories while maintaining good protein."
- PawSort:
Spicy Jack Burger
⚡️ Calories820
🥩 Protein40g
🍞 Carbs46g
🧈 Fat40g
BBQ Bacon Runza® sandwich
⚡️ Calories750
🥩 Protein38g
🍞 Carbs62g
🧈 Fat34g
Turtle Sundae
⚡️ Calories730
🥩 Protein15g
🍞 Carbs90g
🧈 Fat34g
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Bacon Cheeseburger
⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g
BBQ Bacon Swiss Burger
⚡️ Calories700
🥩 Protein38g
🍞 Carbs44g
🧈 Fat38g
Spicy Jack Runza® sandwich
⚡️ Calories680
🥩 Protein32g
🍞 Carbs60g
🧈 Fat24g
Swiss Mushroom Burger
⚡️ Calories650
🥩 Protein32g
🍞 Carbs48g
🧈 Fat34g
Philly-style Runza® sandwich
⚡️ Calories640
🥩 Protein30g
🍞 Carbs58g
🧈 Fat30g
Cheeseburger Runza® sandwich
⚡️ Calories620
🥩 Protein28g
🍞 Carbs56g
🧈 Fat32g
Double Cheeseburger
⚡️ Calories620
🥩 Protein34g
🍞 Carbs41g
🧈 Fat34g
Frings
⚡️ Calories550
🥩 Protein9g
🍞 Carbs60g
🧈 Fat26g
Original Runza® sandwich
⚡️ Calories540
🥩 Protein26g
🍞 Carbs48g
🧈 Fat28g
Cheese Runza® sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g
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Download MacrosMap →Swiss Mushroom Runza® sandwich
⚡️ Calories520
🥩 Protein22g
🍞 Carbs56g
🧈 Fat20g
Southwest Chicken Salad
⚡️ Calories520
🥩 Protein38g
🍞 Carbs38g
🧈 Fat22g
Cookie Dough Sundae
⚡️ Calories520
🥩 Protein6g
🍞 Carbs70g
🧈 Fat22g
Southwest Runza® sandwich
⚡️ Calories480
🥩 Protein25g
🍞 Carbs48g
🧈 Fat22g
Cheeseburger
⚡️ Calories450
🥩 Protein26g
🍞 Carbs35g
🧈 Fat22g
Jr. Burger Kids Meal
⚡️ Calories450
🥩 Protein18g
🍞 Carbs52g
🧈 Fat16g
House-Baked Cinnamon Roll
⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g
Jr. Swiss Mushroom Burger
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
Ranch Jr. Chicken Wrap
⚡️ Calories420
🥩 Protein26g
🍞 Carbs38g
🧈 Fat16g
Runza® Sandwich Kids Meal
⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g
Caramel Sundae
⚡️ Calories410
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g
Chocolate Sundae
⚡️ Calories410
🥩 Protein9g
🍞 Carbs52g
🧈 Fat18g
Homemade Onion Rings
⚡️ Calories380
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g
Buffalo Jr. Chicken Wrap
⚡️ Calories380
🥩 Protein25g
🍞 Carbs38g
🧈 Fat14g
Sweet Berry Chicken Salad
⚡️ Calories380
🥩 Protein30g
🍞 Carbs26g
🧈 Fat14g
BLT Jr. Wrap
⚡️ Calories360
🥩 Protein16g
🍞 Carbs38g
🧈 Fat18g
Jr. Popcorn Chicken Kids Meal
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat14g
Hamburger
⚡️ Calories340
🥩 Protein17g
🍞 Carbs33g
🧈 Fat14g
Popcorn Chicken
⚡️ Calories320
🥩 Protein15g
🍞 Carbs25g
🧈 Fat16g
Homemade Chili
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Crinkle-Cut French Fries
⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
Jr. Cheeseburger
⚡️ Calories320
🥩 Protein15g
🍞 Carbs32g
🧈 Fat12g
Chicken Strips
⚡️ Calories320
🥩 Protein24g
🍞 Carbs22g
🧈 Fat12g
Chicken Strips Kids Meal
⚡️ Calories320
🥩 Protein28g
🍞 Carbs22g
🧈 Fat12g
Mini Runza® sandwiches
⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g
Chocolate Chip Cookie
⚡️ Calories230
🥩 Protein3g
🍞 Carbs30g
🧈 Fat11g
Southwest Ranch
⚡️ Calories160
🥩 Protein2g
🍞 Carbs4g
🧈 Fat14g
Ice Cream
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
Homemade Ranch
⚡️ Calories140
🥩 Protein1g
🍞 Carbs3g
🧈 Fat14g
French Onion Dip
⚡️ Calories120
🥩 Protein2g
🍞 Carbs4g
🧈 Fat9g
Honey Mustard
⚡️ Calories90
🥩 Protein1g
🍞 Carbs12g
🧈 Fat5g
Buffalo Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs1g
🧈 Fat7g
Side Salad
⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g
BBQ Sauce
⚡️ Calories30
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g
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About Runza Restaurant Nutrition Information
Discover the nutritional content of menu items at Runza Restaurant in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Runza Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runza-restaurant-audrey-st-omaha-ne. Accessed December 31, 2025.