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Runza Restaurant
Nutrition Facts & Calorie Information
965 S 72nd St, Omaha, NE 68114
52items analyzed
"The menu is generally calorie-dense with many burgers and Runza sandwiches, leaning toward bulking, though leaner chicken options exist. Cutting pick: Classic Grilled Chicken Sandwich (360 kcal, 32 g protein, 9 g fat). Bulking pick: Philly-style Runza (820 kcal, 44 g protein, 38 g fat). Tip: pair with a Side Salad to add volume with fewer calories."
- PawSort:
Philly-style Runza® sandwich
⚡️ Calories820
🥩 Protein44g
🍞 Carbs66g
🧈 Fat38g
BBQ Bacon Swiss Burger
⚡️ Calories800
🥩 Protein40g
🍞 Carbs42g
🧈 Fat40g
Spicy Jack Burger
⚡️ Calories780
🥩 Protein38g
🍞 Carbs52g
🧈 Fat34g
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Cookie Dough Sundae
⚡️ Calories750
🥩 Protein12g
🍞 Carbs95g
🧈 Fat30g
Cheese Runza® sandwich
⚡️ Calories720
🥩 Protein34g
🍞 Carbs70g
🧈 Fat34g
French Onion Burger
⚡️ Calories680
🥩 Protein34g
🍞 Carbs54g
🧈 Fat32g
Turtle Sundae
⚡️ Calories680
🥩 Protein12g
🍞 Carbs78g
🧈 Fat34g
Southwest Runza® sandwich
⚡️ Calories650
🥩 Protein28g
🍞 Carbs56g
🧈 Fat30g
Runza® Sandwich Kids Meal
⚡️ Calories650
🥩 Protein28g
🍞 Carbs58g
🧈 Fat25g
Bacon Cheeseburger
⚡️ Calories650
🥩 Protein35g
🍞 Carbs42g
🧈 Fat34g
Cheeseburger Runza® sandwich
⚡️ Calories640
🥩 Protein30g
🍞 Carbs52g
🧈 Fat34g
BBQ Bacon Runza® sandwich
⚡️ Calories640
🥩 Protein26g
🍞 Carbs58g
🧈 Fat28g
Swiss Mushroom Burger
⚡️ Calories640
🥩 Protein38g
🍞 Carbs44g
🧈 Fat28g
🚀
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Download MacrosMap →Spicy Jack Runza® sandwich
⚡️ Calories600
🥩 Protein32g
🍞 Carbs52g
🧈 Fat28g
Original Runza® sandwich
⚡️ Calories560
🥩 Protein25g
🍞 Carbs52g
🧈 Fat23g
Swiss Mushroom Runza® sandwich
⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat22g
Smothered Grilled Chicken Sandwich
⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Double Cheeseburger
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein34g
🍞 Carbs52g
🧈 Fat18g
Buffalo Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein38g
🍞 Carbs40g
🧈 Fat18g
BBQ Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein34g
🍞 Carbs60g
🧈 Fat14g
Spicy Jack Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein42g
🍞 Carbs40g
🧈 Fat18g
Chicken Strips Kids Meal
⚡️ Calories520
🥩 Protein30g
🍞 Carbs58g
🧈 Fat22g
Jr. Burger Kids Meal
⚡️ Calories520
🥩 Protein22g
🍞 Carbs66g
🧈 Fat18g
Caramel Sundae
⚡️ Calories460
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g
Southwest Chicken Salad
⚡️ Calories450
🥩 Protein32g
🍞 Carbs28g
🧈 Fat18g
Ranch Jr. Chicken Wrap
⚡️ Calories430
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
Frings
⚡️ Calories420
🥩 Protein7g
🍞 Carbs48g
🧈 Fat22g
Homemade Chili
⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g
Buffalo Jr. Chicken Wrap
⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g
Chocolate Sundae
⚡️ Calories420
🥩 Protein7g
🍞 Carbs58g
🧈 Fat18g
Classic Grilled Chicken Sandwich
⚡️ Calories360
🥩 Protein32g
🍞 Carbs40g
🧈 Fat9g
Jr. Swiss Mushroom Burger
⚡️ Calories320
🥩 Protein17g
🍞 Carbs28g
🧈 Fat12g
Hamburger
⚡️ Calories320
🥩 Protein16g
🍞 Carbs32g
🧈 Fat12g
Jr. Cheeseburger
⚡️ Calories320
🥩 Protein18g
🍞 Carbs34g
🧈 Fat14g
Homemade Onion Rings
⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g
Popcorn Chicken
⚡️ Calories320
🥩 Protein14g
🍞 Carbs20g
🧈 Fat18g
BLT Jr. Wrap
⚡️ Calories320
🥩 Protein14g
🍞 Carbs32g
🧈 Fat14g
Jr. Popcorn Chicken Kids Meal
⚡️ Calories320
🥩 Protein15g
🍞 Carbs38g
🧈 Fat12g
House-Baked Cinnamon Roll
⚡️ Calories320
🥩 Protein6g
🍞 Carbs50g
🧈 Fat12g
Chicken Strips
⚡️ Calories290
🥩 Protein28g
🍞 Carbs8g
🧈 Fat12g
Crinkle-Cut French Fries
⚡️ Calories290
🥩 Protein4g
🍞 Carbs40g
🧈 Fat14g
Mini Runza® sandwiches
⚡️ Calories180
🥩 Protein8g
🍞 Carbs22g
🧈 Fat9g
Homemade Ranch
⚡️ Calories160
🥩 Protein2g
🍞 Carbs2g
🧈 Fat16g
Chocolate Chip Cookie
⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g
Southwest Ranch
⚡️ Calories150
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g
Ice Cream
⚡️ Calories137
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g
Side Salad
⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat6g
French Onion Dip
⚡️ Calories70
🥩 Protein2g
🍞 Carbs3g
🧈 Fat7g
BBQ Sauce
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
Honey Mustard
⚡️ Calories60
🥩 Protein0g
🍞 Carbs9g
🧈 Fat3g
Buffalo Sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs0g
🧈 Fat5g
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About Runza Restaurant Nutrition Information
Discover the nutritional content of menu items at Runza Restaurant in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Runza Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runza-restaurant-72nd-st-omaha-ne. Accessed December 31, 2025.