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Runaway Kitchen

Nutrition Facts & Calorie Information

3170 Commercial St SE, Salem, OR 97302

13items analyzed
"This menu clearly leans toward bulking β€” many burgers and baskets are very high in calories and fat with decent protein. For cutting, pick the CHEESE TOASTIE (420 kcal) or THE SKIMPY (650 kcal) and skip fries/sauces (and avoid adding the 240 kcal gluten‑free bun). For bulking, go with THE BIG KITCHEN (1,350 kcal) or the DOUBLE SMASHBURGER BASKET (1,480 kcal) and add the Kitchen Fries if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DOUBLE SMASHBURGER BASKET

Two house-ground beef patties with Runaway sauce, pickles, tomato, lettuce, American cheese, raw onion. Price: $16

⚑️ Calories1480
πŸ₯© Protein64g
🍞 Carbs93g
🧈 Fat93g

SWINE SMASHBURGER BASKET

We grind thick-cut bacon right into our house-ground blend of chuck and brisket to create the rich, smoky swine patty. We then butter-toast a brioche bun and top it with our signature Runaway sauce, pickles, tomato, lettuce, American cheese, and raw white onions. Served with fresh-cut fries and one dipping sauce of your choice. Price: $15

⚑️ Calories1420
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat100g

THE WHOLE FARM SMASHBURGER BASKET*

House-ground beef patty, bacon, fried egg, Runaway sauce, pickles, tomato, lettuce, Tillamook cheddar cheese, raw onion. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Please let us know at the time of ordering if you have any food allergies.

⚑️ Calories1404
πŸ₯© Protein60g
🍞 Carbs83g
🧈 Fat91g
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THE BIG KITCHEN

This double-decker burger is built with a bottom bun, Runaway sauce, pickles, lettuce, our classic smashed patty, American cheese, raw onions, and another bun (called a club!). We then repeat it for a second layer! Price: $12.50

⚑️ Calories1350
πŸ₯© Protein62g
🍞 Carbs70g
🧈 Fat80g

THE JOE

We use cheese toastie buns to build this behemoth of a burger. With two patties, American cheese, bacon, grilled onions, extra Runaway sauce, tomato, and pickles. Price: $20

⚑️ Calories1320
πŸ₯© Protein68g
🍞 Carbs54g
🧈 Fat78g

BACON SMASHBURGER BASKET

House-ground beef patty, bacon, Runaway sauce, pickles, tomato, lettuce, American cheese, raw onion. Price: $15

⚑️ Calories1270
πŸ₯© Protein68g
🍞 Carbs92g
🧈 Fat94g

SMASHBURGER BASKET

House-ground beef patty, Runaway sauce, pickles, tomato, lettuce, American cheese, raw onion. Price: $13

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat55g

THE JESSY

Jessy’s lettuce-wrapped burger comes with extra pickles, extra Runaway sauce, extra raw onions, two patties, and American cheese. Price: $12.50

⚑️ Calories840
πŸ₯© Protein48g
🍞 Carbs6g
🧈 Fat69g

KITCHEN FRIES

Our fresh-cut fries are topped with American cheese, grilled onions, bacon, and our house-made Runaway sauce. Price: $7

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat45g

THE SKIMPY

Our take on the historical Wimpy burger! Made with a butter-toasted bun, smashed patty, Runaway sauce, double American cheese, and pickles. Price: $7

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs29g
🧈 Fat45g

CHEESE TOASTIE

American cheese melted between a butter-toasted brioche bun. Price: $4

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat31g

FRESH-CUT FRIES

Hand-cut potatoes are double-fried to order in beef tallow, lightly tossed with sea salt (upgrade to seasoned fries for +$0.50) and served with one dipping sauce: House Fry Sauce | Ketchup | House Ranch. Additional dipping sauce $0.25 each. Price: $4

⚑️ Calories418
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

GLUTEN-FREE BUN

Proudly serving grass-fed, house-ground beef. Locally sourced from Better Beef Company. Price: $3

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat8g
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About Runaway Kitchen Nutrition Information

Discover the nutritional content of menu items at Runaway Kitchen in Salem, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Runaway Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/runaway-kitchen-salem-or. Accessed December 31, 2025.
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