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Rumbi Island Grill

Nutrition Facts & Calorie Information

10365 State St, Sandy, UT 84070

30items analyzed
"This menu leans toward higher‑calorie, comfort-style plates (many burgers, bowls and fried options), so it’s generally better suited to bulking than strict cutting, though there are lighter choices available. For cutting: pick Bahama Mama’s Tortilla Soup (300 kcal, 20 g protein) or the Aloha Mango Salad and ask for dressing on the side to keep calories down. For bulking: choose the Maui BBQ Bacon Burger (850 kcal) or the Rumbi Orange Tempura Bowl (850 kcal) to hit extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hawaiian Style Chicken

Marinated chicken served on white rice with creamy island macaroni salad and hawaiian teriyaki sauce.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat40g

Maui BBQ Bacon Burger

One or two ΒΌ lb. beef patties, swiss cheese, bacon, lettuce, tangy bbq sauce, onions, tomato & mayo. Served with your choice of fries and fry sauce.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs65g
🧈 Fat50g

Rumbi Orange Tempura Bowl

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g
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Kahuna Burger

One or two ΒΌ lb. beef patties, grilled pineapple, swiss cheese, teriyaki, lettuce, tomato & mayo. Served with your choice of fries and fry sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Luau Pork Sandwich

Slow-roasted pulled Luau Pork, mayo, and Asian slaw. Drizzled with tangy Kahuku BBQ sauce and served with your choice of fries.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs82g
🧈 Fat36g

Teriyaki Chicken Bowl

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Teriyaki Island Chicken Sandwich

Grilled chicken breast, swiss cheese, red onion, mayo, grilled pineapple, teriyaki, lettuce & tomato. Served with your choice of fries.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Caribbean Chicken & Shrimp

Fresh grilled chicken breast with blackened garlic lime shrimp topped with citrus aioli and homemade pineapple salsa. Includes a side house or caesar salad.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Volcano Blackened Mahi or Salmon Bowl

Blackened in our unique Volcano Spice Blend, topped with citrus aioli and pineapple salsa. Includes a side house or caesar salad.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Cabo Fish Tacos

Tortillas stuffed with blackened seasonal fish, tropical salsa, cabbage, cilantro, & scallions.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Rumbi Sweet Pork Salad

A fresh lettuce blend with Rumbi Sweet Pork, Rumbi Rice, black beans, corn, tomatoes, red onion, cilantro & tortilla strips. Served with your choice of house made ranch or jalapeno ranch.

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat24g

Rumbi BBQ Salad

A fresh lettuce blend with black beans, corn, cilantro, scallions, julienne carrots, tortilla strips, roma tomatoes, mozzarella, pita wedge, with ranch dressing and drizzled with our tangy Kahuku BBQ sauce and your favorite protein.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Jamaican Jerk Caesar

A fresh lettuce blend with your choice of protein marinated in our jerk seasoning, garlic herb croutons, diced roma tomatoes, shredded parmesan cheese, our house made Caesar dressing & a pita wedge.

⚑️ Calories530
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat28g
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Rumbi Fries

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat28g

Voodoo Salad

A fresh lettuce blend with your choice protein marinated in our famous jerk seasoning, roma tomatoes, feta cheese and tortilla strips, with our house made sesame ginger vinaigrette & a pita wedge.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sweet Pork Tacos

Two flour tortillas filled with sweet pork, mixed lettuce & pineapple salsa.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Pineapple Upside Down Cake

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat15g

Chicken Dippers

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Aloha Mango Salad

A fresh lettuce blend, diced mango, gorgonzola cheese, red pepper, red onion, tortilla strips, served with our house made creamy mango-passion vinaigrette and your favorite protein.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat14g

Key Lime Pie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat15g

Chocolate Lava Cake

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

Chocolate Chunk Brownie

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat18g

Bahama Mama's Tortilla Soup

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Kraft Mac & Cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs49g
🧈 Fat3g

Sweet Potato Fries

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Tempura Shrimp

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat12g

Side Caesar Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Marshmallow Treat

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat3g

Side House Salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Build Your Own Rice Bowl

All bowls come with your choice of protein, rice, and vegetables (a broccoli, carrot and zucchini blend), Cabo Style (slow simmered bacon black beans), or Island Mac Salad (creamy macaroni salad made with cavatappi pasta).

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rumbi Island Grill Nutrition Information

Discover the nutritional content of menu items at Rumbi Island Grill in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Rumbi Island Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rumbi-island-grill-sandy-ut. Accessed December 26, 2025.
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