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Ruffage cafe

Nutrition Facts & Calorie Information

6610 US-76, Pendleton, SC 29670

41items analyzed
"This menu skews toward higher-calorie, higher-fat comfort foods and is overall more suited to bulking or maintenance than strict cutting, though there are a few lighter options. For cutting: choose the Tuna Salad (450 kcal, 35 g protein) and swap a starchy side for the side salad or fruit cup to keep calories down while preserving protein. For bulking: go for "Show Me The Money" (≈1,110 kcal, 67 g protein) or the French Toast Bread Pudding if you want a very calorie-dense option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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french toast bread pudding

"chef's version," butter pecan ice cream, Applewood smoked bacon

⚡️ Calories1250
🥩 Protein22g
🍞 Carbs140g
🧈 Fat80g

show me the money $

herb roasted sirloin, truffle aioli, LTO, blue cheese, bacon, egg and choice of grits or potatoes.

⚡️ Calories1110
🥩 Protein67g
🍞 Carbs47g
🧈 Fat78g

BC Burger

chuck burger, house aioli, LTOP, Cheddar, applewood smoked bacon, kaiser bun

⚡️ Calories940
🥩 Protein48g
🍞 Carbs46g
🧈 Fat64g
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meatloaf melt

the best meatloaf, bacon, house aioli, pickle, caramelized onions and cheese | panini

⚡️ Calories920
🥩 Protein48g
🍞 Carbs48g
🧈 Fat58g

chimi cheese steak

fresh sliced roast beef, cheese, chimichurri, horsey sauce, greens, caramelized onions, aujus and hoagie.

⚡️ Calories910
🥩 Protein50g
🍞 Carbs60g
🧈 Fat52g

how you doin?

ham, salami, pepperoni, LTO, cheese, vinaigrette, house-made hoagie spread, seasons on a hoagie.

⚡️ Calories885
🥩 Protein39g
🍞 Carbs57g
🧈 Fat56g

red hot chicken

cajun chicken breast, cheese, jalapeno honey basil slaw, red hot mayo, tomato, red onion on a kaiser bun.

⚡️ Calories870
🥩 Protein68g
🍞 Carbs59g
🧈 Fat41g

benny of the week

call about our weekly eggs benedict! always unique, always delicious!

⚡️ Calories850
🥩 Protein32g
🍞 Carbs40g
🧈 Fat62g

RUBYcon

corned beef brisket, sweet & sour pineapple cabbage, swiss, house aioli, honey basil dijon on rye.

⚡️ Calories830
🥩 Protein47g
🍞 Carbs52g
🧈 Fat48g

crazy greek

roasted chicken, house pesto, special olive mix, feta, greens, vinaigrette on ciabatta.

⚡️ Calories810
🥩 Protein41g
🍞 Carbs50g
🧈 Fat47g

shrimp & brie BLT

tarragon shrimp salad, applewood smoked bacon, brie cheese, mixed greens, tomato, vinaigrette on a hoagie.

⚡️ Calories802
🥩 Protein40g
🍞 Carbs55g
🧈 Fat46g

knock out

turkey, bacon, cheese, LT, mayo, avocado, balsamic-onion relish, on tuscan

⚡️ Calories800
🥩 Protein49g
🍞 Carbs62g
🧈 Fat38g

biscuits & gravy

2 cheesy biscuits w/ house white gravy

⚡️ Calories780
🥩 Protein22g
🍞 Carbs62g
🧈 Fat52g
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bbq shrimp & grits

shrimp, bacon, ham, onion, tomato, fresh herbs, lobster cream sauce, cheesy grits, bread, and jam.

⚡️ Calories777
🥩 Protein52g
🍞 Carbs65g
🧈 Fat33g

carolina cuban

roasted pork loin, ham, swiss, honey basil dijon, dill pickle and collards | panini

⚡️ Calories760
🥩 Protein48g
🍞 Carbs58g
🧈 Fat36g

son of a biscuit

cheesy biscuits, breakfast sausage, bacon, , sunny egg | breakfast bowl

⚡️ Calories730
🥩 Protein30g
🍞 Carbs39g
🧈 Fat52g

green toast & eggs

tuscan toast, chimichurri, fresh avocado, sunny eggs & bruschetta.

⚡️ Calories720
🥩 Protein24g
🍞 Carbs72g
🧈 Fat41g

pancake

apple cinnamon, almond syrup, house-made whipped topping & bacon.

⚡️ Calories685
🥩 Protein16g
🍞 Carbs97g
🧈 Fat24g

frittata

chef's special casserole, fresh daily ingredients, bread & jam

⚡️ Calories655
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

banh mi

roasted pork loin, pickled daikon/carrots, cucumber, chilis, cilantro, maggie mayo and hoagie.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat28g

bait bucket

tom's potatoes, the best meatloaf, brown gravy, sunny egg | breakfast bowl

⚡️ Calories610
🥩 Protein31g
🍞 Carbs43g
🧈 Fat37g

grilled cheese

sliced cheddar, farm fresh tomatoes, applewood smoked bacon

⚡️ Calories570
🥩 Protein25g
🍞 Carbs32g
🧈 Fat38g

this is it

fried egg, bacon, ham, or sausage, chive cream cheese, and LTO | bagel sandwich

⚡️ Calories567
🥩 Protein25g
🍞 Carbs56g
🧈 Fat26g

classic

2 eggs your way, bacon, ham or sausage, grits or potatoes, bread & jam.

⚡️ Calories565
🥩 Protein28g
🍞 Carbs57g
🧈 Fat27g

it sure is!

call for our daily specials... 864.502.0126

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat28g

salmon bagel

smoked salmon, red onion, chive cream cheese, capers, dill, cucumbers, and greens | bagel sandwich

⚡️ Calories520
🥩 Protein30g
🍞 Carbs59g
🧈 Fat17g

chinese chop

greens, cabbage, red onion, baby corn, bamboo shoots, cashews, mandarins, pineapple, curry coconut, soy sesame vinaigrette.

⚡️ Calories490
🥩 Protein10g
🍞 Carbs44g
🧈 Fat33g

Tuna Salad

Tuna salad, cucumber, pickled daikon/carrot, greens, vinaigrette, and wheat.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs43g
🧈 Fat17g

dessert of the day

please call to find out what AMAZING desserts we have today... 864.502.0126

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

greek salad

greens, special olive mix, feta, cucumber, tomato, red onion, pepperoncini, biscuit croutons.

⚡️ Calories420
🥩 Protein10g
🍞 Carbs22g
🧈 Fat32g

ruffage salad

greens, egg, tomato, bacon, blue cheese, radish, onion, cucumber, biscuit croutons.

⚡️ Calories390
🥩 Protein22g
🍞 Carbs22g
🧈 Fat24g

Cheesy Grits

⚡️ Calories320
🥩 Protein10g
🍞 Carbs35g
🧈 Fat14g

soup pint/bowl

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

salad of the day

cold salads when available

⚡️ Calories270
🥩 Protein6g
🍞 Carbs22g
🧈 Fat16g

bacon / ham / sausage

⚡️ Calories240
🥩 Protein18g
🍞 Carbs2g
🧈 Fat18g

tom's potatoes

⚡️ Calories220
🥩 Protein4g
🍞 Carbs34g
🧈 Fat8g

our FAMOUS honey basil slaw

⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

soup cup

⚡️ Calories120
🥩 Protein4g
🍞 Carbs14g
🧈 Fat4g

fruit cup

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

side salad

simple mixed greens

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Ruffage cafe Nutrition Information

Discover the nutritional content of menu items at Ruffage cafe in Pendleton, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ruffage cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruffage-cafe-pendleton-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy