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Rudii Bee's Snack Shop

Nutrition Facts & Calorie Information

8503 Natural Bridge Rd, St. Louis, MO 63121

10items analyzed
"This menu is heavy on fried, calorie‑dense items and leans more toward bulking than balanced or cutting eating. For cutting: pick the single piece of catfish (120 kcal, 20 g protein) and skip the fries—add a side salad or steamed veg if available. For bulking: the 10 wings with fries (≈1365 kcal, 64 g protein) gives high calories and protein—watch saturated fat and consider adding extra carbs/protein if you need even more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Reg. Chicken Wings - 10 Wings and Fry

⚡️ Calories1365
🥩 Protein64g
🍞 Carbs68g
🧈 Fat102g

6 Wingettes and Fry

Special sauce.

⚡️ Calories1060
🥩 Protein46g
🍞 Carbs48g
🧈 Fat73g

Epic's Grill Cheese and Fry

Choose a drink: Cola, Diet Cola, Lemon-Lime.

⚡️ Calories910
🥩 Protein22g
🍞 Carbs114g
🧈 Fat44g
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2 Pieces Tilapia and Fry

⚡️ Calories880
🥩 Protein48g
🍞 Carbs85g
🧈 Fat53g

Single Beef Burger and Fry

Lettuce, onion, tomatoes, and pickles.

⚡️ Calories840
🥩 Protein32g
🍞 Carbs82g
🧈 Fat48g

Chicken Tenders and Fry

Choose a drink: Cola, Diet Cola, Lemon-Lime.

⚡️ Calories840
🥩 Protein30g
🍞 Carbs108g
🧈 Fat36g

Reg. Chicken Wings - 4 Wings and Fry

⚡️ Calories660
🥩 Protein28g
🍞 Carbs52g
🧈 Fat45g

Carmel Cake

⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat26g

Banana Pudding

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat12g

1 Single Piece of Catfish

⚡️ Calories120
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

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About Rudii Bee's Snack Shop Nutrition Information

Discover the nutritional content of menu items at Rudii Bee's Snack Shop in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rudii Bee's Snack Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rudii-bees-snack-shop-st-louis-mo. Accessed December 31, 2025.
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