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RuChDa Wings -

Nutrition Facts & Calorie Information

5370 Campbellton Fairburn Rd, Fairburn, GA 30213

7items analyzed

"This menu is heavy on high-calorie, high-fat wing options (many items 700–1,200 kcal), so it’s overall more suited to bulking than cutting. For cutting, choose the Sweet Chili wings (350 kcal, 25 g protein) or a smaller portion of Buffalo wings paired with a low-calorie side/veg instead of fries. For bulking, the Wings Combo or BBQ Wings give lots of calories and protein to support mass gain — note the Garlic Parmesan entry lists 200 g protein, which is almost certainly a typo."

- Paw

Sort:

Wings Combo

Choose any 3 flavors of wings, served with your choice of side.

⚡️ Calories1200

🥩 Protein80g

🍞 Carbs75g

🧈 Fat85g

BBQ Wings

Smoky BBQ sauce slathered over fried wings.

⚡️ Calories860

🥩 Protein35g

🍞 Carbs55g

🧈 Fat60g

Teriyaki Wings

A delicious combination of sweet and savory teriyaki sauce on crispy wings.

⚡️ Calories700

🥩 Protein30g

🍞 Carbs45g

🧈 Fat40g

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Buffalo Wings

Crispy chicken wings tossed in our signature buffalo sauce.

⚡️ Calories500

🥩 Protein30g

🍞 Carbs10g

🧈 Fat35g

Garlic Parmesan Wings

Juicy wings coated in a buttery garlic and parmesan sauce.

⚡️ Calories420

🥩 Protein200g

🍞 Carbs10g

🧈 Fat32g

Sweet Chili Wings

Wings glazed in sweet chili sauce with a hint of spice.

⚡️ Calories350

🥩 Protein25g

🍞 Carbs20g

🧈 Fat20g

Sides

Add a side of your choice: celery, carrots, or fries.

⚡️ Calories150

🥩 Protein2g

🍞 Carbs15g

🧈 Fat10g

About RuChDa Wings - Nutrition Information

Discover the nutritional content of menu items at RuChDa Wings - in Fairburn, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "RuChDa Wings - Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruchda-wings-campbellton-fairburn-rd-fairburn-ga. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy