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Ruby Slipper

Nutrition Facts & Calorie Information

1001 Canal St, New Orleans, LA 70112

49items analyzed
"This menu is heavy on calorie-dense, high-fat Southern comfort dishes and overall leans toward bulking rather than cutting, though there are a few lighter, high-protein options. For cutting pick the Gulf Shrimp Omelet (400 kcal, 35 g protein) and avoid heavy sides/biscuits to keep calories down. For bulking go with Chicken St. Charles (≈1200 kcal, 60 g protein) or The Trifecta for a calorie-packed, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN ST. CHARLES

Fried chicken breast served over a buttermilk biscuit, topped with two poached eggs, finished with a pork tasso cream sauce.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat75g

EGGS BLACKSTONE “THE O.G”

Applewood-smoked bacon and grilled tomato served over a buttermilk biscuit, topped with two poached eggs, finished with hollandaise, served with a side salad.

⚡️ Calories900
🥩 Protein32g
🍞 Carbs45g
🧈 Fat60g

WHITE CHOCOLATE BREAD PUDDING PANCAKES

Filled with white chocolate bread pudding and cinnamon sugar topped with white chocolate whiskey sauce.

⚡️ Calories900
🥩 Protein10g
🍞 Carbs120g
🧈 Fat40g
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BISCUITS & GRAVY

Buttermilk biscuits covered in country sausage gravy served with two eggs any style, and Applewood-smoked bacon. Add fried chicken, original or sweet heat-style. Add fried green tomato.

⚡️ Calories850
🥩 Protein20g
🍞 Carbs55g
🧈 Fat60g

FRIED CHICKEN

Served on a brioche bun with cheddar, red onion, lettuce, tomato, pickles and mayo, served with fries. Try It Sweet Heat-Style! Fried Chicken tossed in hot honey glaze.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

BURGER

Served on a brioche bun with cheddar, red onion, lettuce, tomato pickles, applewood-smoked bacon onion jam and mayo, served with fries.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs75g
🧈 Fat45g

THE TRIFECTA

“Taste of Ruby” featuring our signature Benedicts: Eggs Cochon, Chicken St. Charles and Bayou Shrimp.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

SOUTHERN BLT

Fried green & fresh red tomato, Applewood-smoked bacon, lettuce & mayo served on brioche toast, served with fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

SEASONAL STUFFED FRENCH TOAST

Brioche French toast stuffed with featured cheesecake filling.

⚡️ Calories800
🥩 Protein12g
🍞 Carbs100g
🧈 Fat35g

SPANISH OMELET

Chorizo sausage, pico de gallo and pepper jack cheese served with grits and a buttermilk biscuit.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

BANANAS FOSTER FRENCH TOAST

New Orleans-style French toast with rum-flambéed bananas and raisins served with Applewood-smoked bacon.

⚡️ Calories780
🥩 Protein12g
🍞 Carbs100g
🧈 Fat35g

BERRY CHANTILLY PANCAKES

Filled with blueberry compote layered with Chantilly cream and macerated strawberries.

⚡️ Calories750
🥩 Protein10g
🍞 Carbs100g
🧈 Fat35g

B.Y.O. OMELET

Served with creamy stone-ground grits and a buttermilk biscuit. Choose Your Cheese: Cheddar, Swiss, Pepper Jack or Goat Cheese. Add up to 3: Onion, Tomato, Spinach, Mushrooms, Bell Peppers, Applewood-Smoked Bacon, Ham, Pork Sausage, Chicken Sausage, Chorizo, Shrimp. Sauce it up: Pico De Gallo, Tasso Cream Sauce, Hollandaise.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g
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MIGAS

A Tex-Mex egg scramble with pico de gallo, spicy chorizo sausage over crispy tortilla strips, topped with chipotle sour cream, pico de gallo, pepper jack, and cilantro served with a side of avocado. Make it Skinny… Tex-Mex egg white scramble with pico de gallo and spinach. Add shrimp.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

SWEET HEAT CHICKEN & FRENCH TOAST BITES

Fried chicken and fresh strawberries tossed in hot honey glaze over French toast bites.

⚡️ Calories750
🥩 Protein34g
🍞 Carbs84g
🧈 Fat28g

THREE LITTLE PIGS OMELET

Applewood-smoked bacon, ham, and sausage with Swiss cheese served with grits and a buttermilk biscuit.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

BREAKFAST TACOS (VEG)

Three grilled flour tortillas filled with a scramble of eggs, pico de gallo, pepper jack, chipotle sour cream, and avocado, served with a side of breakfast potatoes. Add Meat: Chorizo, Applewood-Smoked Bacon, Ham, Pork Sausage, Chicken Sausage, Shrimp.

⚡️ Calories720
🥩 Protein25g
🍞 Carbs65g
🧈 Fat42g

CINNAMON SWIRL PANCAKES

Filled with cinnamon & sugar and topped with cream cheese icing.

⚡️ Calories700
🥩 Protein10g
🍞 Carbs90g
🧈 Fat35g

THE PEACEMAKER

Mix and match any two of our benedicts.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

CLASSIC FRENCH TOAST

Brioche French toast topped with fresh strawberries and cane syrup butter.

⚡️ Calories700
🥩 Protein10g
🍞 Carbs85g
🧈 Fat35g

SHRIMP & GRITS

Gulf shrimp sautéed with pork tasso, bell pepper, red onion, beer & rosemary-butter reduction, over creamy stone-ground grits served with a buttermilk biscuit.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

EGGS COCHON

Slow-cooked, apple-braised pork served over a buttermilk biscuit, topped with two poached eggs, finished with hollandaise.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

LOADED TOTS

Tots topped with apple-braised pork debris, tasso cream sauce and chives. Add bacon.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

COBB SALAD

Mixed greens topped with fried chicken breast, pepper jack, sliced red onion, cherry tomatoes, avocado, candied bacon, and hardboiled egg, served with green goddess dressing.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs20g
🧈 Fat40g

BREAKFAST SANDWICH

Choice of meat (Applewood-smoked bacon, sausage, or chicken sausage), choice of egg (scrambled or fried) and choice of cheese, served on your choice of biscuit or brioche bun with a side of your choice.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

SEASONAL PANCAKES

Ask your server for details.

⚡️ Calories550
🥩 Protein9g
🍞 Carbs95g
🧈 Fat15g

BAYOU SHRIMP

Gulf shrimp sautéed with pork tasso and Creole tomato sauce served over two poached eggs, fried green tomatoes and buttermilk biscuit.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

FRENCH TOAST BITES

Brioche-based French toast bites, fried and tossed in cinnamon sugar and served with cream cheese icing & praline sauce.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat20g

FLORENTINE OMELET

Portobello mushroom, spinach & goat cheese served with a side salad and a buttermilk biscuit. Make It Skinny…egg whites, spinach, mushrooms, and goat cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

FRIED GREEN TOMATOES

Fried green tomatoes topped with lettuce, red tomatoes, remoulade and bacon onion jam.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs45g
🧈 Fat30g

GULF SHRIMP OMELET

Gulf shrimp, red onion, bell pepper, and cheddar cheese served with creamy stone-ground grits and a buttermilk biscuit.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

AVOCADO TOAST

Multigrain toast points topped with a poached egg, herbed creme fraiche, pickled red onions, flash-fried capers and chives.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

FRENCH FRIES

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

CLASSIC BUTTERMILK PANCAKES

With cane syrup butter.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

ONE TOMATO, TWO TOMATO

Fried green tomato and grilled red tomato served over a buttermilk biscuit, topped with two poached eggs and hollandaise, served with a side salad.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat22g

PIG CANDY BACON BITES

Applewood-smoked bacon bites with candy glaze.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs15g
🧈 Fat28g

SEASONAL BEIGNETS

Ask your server for details.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

CHORIZO SAUSAGE

⚡️ Calories290
🥩 Protein17g
🍞 Carbs2g
🧈 Fat24g

PORK SAUSAGE LINKS

⚡️ Calories290
🥩 Protein13g
🍞 Carbs2g
🧈 Fat26g

BREAKFAST POTATOES

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

TOAST

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat3g

BUTTERMILK BISCUIT WITH CANE SYRUP

⚡️ Calories200
🥩 Protein4g
🍞 Carbs26g
🧈 Fat10g

TATER TOTS

⚡️ Calories200
🥩 Protein2g
🍞 Carbs23g
🧈 Fat10g

STONE-GROUND GRITS

⚡️ Calories182
🥩 Protein4g
🍞 Carbs38g
🧈 Fat1g

CHICKEN SAUSAGE PATTIES

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

SOUTHERN BREAKFAST

Two eggs any style, stone-ground grits, Applewood-smoked bacon, fried green tomato with a buttermilk biscuit.

⚡️ Calories150
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

FRESH FRUIT

⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g

ONE EGG (ANY STYLE)

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

APPLEWOOD-SMOKED BACON

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Ruby Slipper Nutrition Information

Discover the nutritional content of menu items at Ruby Slipper in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ruby Slipper Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ruby-slipper-new-orleans-la. Accessed December 25, 2025.
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