📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Roys Chicken Jenks

Nutrition Facts & Calorie Information

418 W Main St, Jenks, OK 74037

12items analyzed
"Overall, the Roys Chicken Jenks menu is energy-dense with many fried mains and carb-forward sides, leaning more toward bulking than cutting. For cutting, choose the Boneless Chunks Only (165 kcal, 31 g protein, 4 g fat, 0 g carbs) as a lean, high-protein option. For bulking, the Dinner Box (bone-in) delivers the most total calories (1300 kcal) with a solid protein hit (60 g) and plenty of carbs and fat to support energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dinner Box (bone-in)

3-piece chicken, 2 sides, 2 rolls

⚡️ Calories1300
🥩 Protein60g
🍞 Carbs120g
🧈 Fat64g

Boneless Chunk Dinner

Chunks, 2 sides, and roll(s)

⚡️ Calories980
🥩 Protein60g
🍞 Carbs110g
🧈 Fat28g

Chicken Fried Steak Dinner

With standard side options

⚡️ Calories900
🥩 Protein55g
🍞 Carbs60g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Boneless Chunk Snack

Chunks, 1 side and roll

⚡️ Calories650
🥩 Protein32g
🍞 Carbs65g
🧈 Fat22g

Chicken Salad

Entrée-size chicken salad

⚡️ Calories520
🥩 Protein38g
🍞 Carbs14g
🧈 Fat34g

Hot Cobbler

Homemade-style, no artificial ingredients

⚡️ Calories420
🥩 Protein6g
🍞 Carbs72g
🧈 Fat14g

Banana Pudding

With vanilla wafers and whipped topping

⚡️ Calories380
🥩 Protein6g
🍞 Carbs64g
🧈 Fat12g

Mac & Cheese

Available as a side

⚡️ Calories310
🥩 Protein12g
🍞 Carbs37g
🧈 Fat14g

Mashed Potatoes & Gravy

Creamy mashed with gravy

⚡️ Calories260
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g

Coleslaw

Classic slaw

⚡️ Calories170
🥩 Protein2g
🍞 Carbs18g
🧈 Fat12g

Boneless Chunks Only

Just the chicken chunks

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Rolls

Served with meals or extra

⚡️ Calories110
🥩 Protein4g
🍞 Carbs18g
🧈 Fat2g

People also viewed

About Roys Chicken Jenks Nutrition Information

Discover the nutritional content of menu items at Roys Chicken Jenks in Jenks, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Roys Chicken Jenks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roys-chicken-jenks-jenks-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy