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Royal Wings & Gyro

Nutrition Facts & Calorie Information

109 Royal St, New Orleans, LA 70130

16items analyzed
"This menu leans toward bulking — lots of high-calorie, high-fat nachos, wraps, and chips — but it still offers lean protein choices if you want to cut. For cutting, pick the grilled Chicken (250 kcal, 30 g protein) or the 2 Chicken Tacos (400 kcal) and skip chips/cheese, pairing with the Veggie side to add volume. For bulking, go with the Beef Nachos (1200 kcal) or Combo Nachos (810 kcal) (or the Gyro Bowl at 650 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef Nachos

$11.99

⚡️ Calories1200
🥩 Protein58g
🍞 Carbs90g
🧈 Fat70g

Combo Nachos

$13.99

⚡️ Calories810
🥩 Protein40g
🍞 Carbs59g
🧈 Fat50g

Chicken Nachos

$11.99

⚡️ Calories700
🥩 Protein45g
🍞 Carbs58g
🧈 Fat34g
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Gyro Bowl

$11.99

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Beef Tacos (2)

$8.99

⚡️ Calories600
🥩 Protein28g
🍞 Carbs46g
🧈 Fat32g

Gyro Wrap

$9.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Veggie Nachos

$10.99

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Veggie Tacos (2)

$8.99

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

Chicken Tacos (2)

$8.99

⚡️ Calories400
🥩 Protein24g
🍞 Carbs20g
🧈 Fat18g

Chips & Guacamole

$4.79

⚡️ Calories389
🥩 Protein5g
🍞 Carbs33g
🧈 Fat27g

Chips & Nacho Cheese

$4.79

⚡️ Calories360
🥩 Protein5g
🍞 Carbs40g
🧈 Fat19g

Veggie

$9.99

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Chicken

$9.99

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g
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Chips & Salsa

$3.79

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat12g

Beef

$9.99

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Chips

$2.79

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Royal Wings & Gyro Nutrition Information

Discover the nutritional content of menu items at Royal Wings & Gyro in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Royal Wings & Gyro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/royal-wings-gyro-new-orleans-la. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy