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Royal Taste of Jamaica restaurant logo - View nutrition facts, calories, and macros for menu items at 320 St Charles St, Baton Rouge, LA 70802

Royal Taste of Jamaica

Nutrition Facts & Calorie Information

320 St Charles St, Baton Rouge, LA 70802

35items analyzed
"This menu skews toward higher-calorie, higher-fat Caribbean comfort dishes so overall it’s more suited to bulking than strict cutting, though there are lean choices available. For cutting, choose the fish (200 kcal, 22 g protein) with a side of spinach or green beans to keep calories and carbs low. For bulking, go with the oxtails (800 kcal, 45 g protein, 75 g carbs) ideally paired with rice & peas for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jerk burger with fries

Homemade juicy hamburger seasoned with jerk seasoning off of the grill. Served with fries.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

Oxtails

Our oxtails are a treat for your tastebuds and your tummy. Oxtails are cooked down in a delicious brown gravy. Served with rice & peas and your choice of vegetables.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

Ackee & Saltfish

$10

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
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Jerk chicken White

Chopped tender chicken breast marinated in jerk seasonings off the grill served with rice & peas and a vegetable of your choice.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Brown Stew Chicken

This delicious dish is chicken cooked down in brown gravy with potatoes & carrots. Served with white rice and vegetable of your choice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Cheesy Beef

$4

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Curry chicken

$8

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Curry Chicken

$4

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Curry Goat

Tender goat that is slowly simmered in curry gravy served with white rice & a vegetable of your choice.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat15g

Jerk Chicken Dark

Beautifully seasoned leg & thigh chicken cooked slowly on a grill with the finest Jamaican seasonings. Served with rice & a vegetable of your choice.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Jerk burger

$8.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Spicy beef

$4

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Curry chicken

This aromatic curry chicken dish is one for the books! Chicken cooked down with potatoes and carrots in a delicious yellow curry gravy. Served with white rice & vegetable of your choice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g
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Mac & Cheese

$4.00

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Plantains

$2.00 (3 pieces)

⚑️ Calories400
πŸ₯© Protein2g
🍞 Carbs100g
🧈 Fat1g

Brown Stew Chicken

$9

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Curry Shrimp

Succulent shrimp cooked in yellow curry gravy served with white rice and a vegetable of your choice.

⚑️ Calories380
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat12g

Curry Shrimp

$4

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Jerk chicken white

$11

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Rice & Peas

$5.25

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat5g

Mild beef

$4

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat20g

Fish

You can choose from red snapper, salmon, king fish or mahi-mahi.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat10g

Ackee & Saltfish

Jamaican national dish...try it to get a taste of the island.

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat10g

Yams

$3.75

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Jerk chicken dark

$8

⚑️ Calories300
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat14g

Jerk Chicken

$4

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Coco Bread

$2.50

⚑️ Calories242
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat10g

Festival Bread

$2.25

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat6g

Callaloo

$4.75

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Mix Vegetables

$3.75

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat4g

White Rice

$3.75

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Vegetable

$4

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Green Beans

$3.50

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Cabbage

$3.50

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Spinach

$4

⚑️ Calories23
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat0g

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About Royal Taste of Jamaica Nutrition Information

Discover the nutritional content of menu items at Royal Taste of Jamaica in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Royal Taste of Jamaica Menu - Nutrition Facts – Macros & Calories." https://macros.menu/royal-taste-of-jamaica-baton-rouge-la. Accessed December 31, 2025.
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