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Royal Panda Restaurant

Nutrition Facts & Calorie Information

3120 Village Shops Dr #23, Germantown, TN 38138

56items analyzed
"Overall this menu leans toward higher‑calorie, sauce‑and-fried entrées (good for bulking) but also includes several lean, high‑protein options for a calorie‑controlled diet. For cutting, choose Steamed Sea Bass (240 kcal, 34 g protein) or Teriyaki Chicken (360 kcal, 32 g protein) to maximize protein while keeping calories low. For bulking, go with Peking Duck (Half — 1250 kcal) or Mu‑Shu Beef (980 kcal) to add lots of calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Peking Duck (Whole)

A young seasoned duckling grilled on open fire till skin is golden & crispy, then carved and separated the bones, and served with scallions and plum sauce

⚡️ Calories4300
🥩 Protein228g
🍞 Carbs61g
🧈 Fat336g

Peking Duck (Half)

A young seasoned duckling grilled on open fire till skin is golden & crispy, then carved and separated the bones, and served with scallions and plum sauce

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs18g
🧈 Fat100g

Mu-Shu Beef(5)

Beef tenderloin with cabbage, carrots, egg, and onion wrapped in Mandarin pancakes and served with our special sauce.

⚡️ Calories980
🥩 Protein58g
🍞 Carbs112g
🧈 Fat44g
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Royal Panda Basket

Slices of chicken, beef, BBQ pork, scallops and shrimps sautéed with mixed vegetable and served in a noodle basket

⚡️ Calories880
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Sesame Chicken (Main)

Strips of tender chicken in our special batter and sesame seed.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Lemon Chicken

Tender chicken deep-fried in batter and our special lemon sauce.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs52g
🧈 Fat38g

Sweet and Sour Pork

Chunks of pork deep fried in batter, then sauteed with vegetables in a sweet and sour sauce.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Triple Delight

Jumbo shrimp, chicken, and beef sautéed in Peking hot and spicy sauce

⚡️ Calories740
🥩 Protein66g
🍞 Carbs35g
🧈 Fat37g

Empress Chicken

Tender chicken fried in egg batter and sautéed in Szechuan special sauce

⚡️ Calories720
🥩 Protein40g
🍞 Carbs48g
🧈 Fat36g

Orange Beef

Beef dipped in light batter, fried and sautéed with imported spicy orange peels

⚡️ Calories720
🥩 Protein34g
🍞 Carbs52g
🧈 Fat38g

Shrimp Rolls(8)

Shrimp wrapped in crispy skin with onions, carrots, and special sauce.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs72g
🧈 Fat32g

Royal Panda Ribs

Pork loin lightly battered fried in Mandarin sauce.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs62g
🧈 Fat36g

Mu-Shu Chicken(5)

Slices of chicken with egg, onion, cabbage and carrots, wrapped in Mandarin pancakes and served with our special sauce.

⚡️ Calories680
🥩 Protein36g
🍞 Carbs62g
🧈 Fat29g
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Szechuan Chicken

Tender chicken fried with Szechuan hot and spicy sauce on top of steamed broccoli

⚡️ Calories680
🥩 Protein38g
🍞 Carbs46g
🧈 Fat36g

Chicken with Cashew Nuts

Tender chicken sauteed with celery, bamboo shoots, and cashew nuts in a tasty brown sauce.

⚡️ Calories660
🥩 Protein40g
🍞 Carbs35g
🧈 Fat40g

Sweet and Sour Chicken

Tender chicken ,deep fried in batter, then mixed with vegetable in sweet and sour sauce.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs60g
🧈 Fat32g

Orange Shrimp

Jumbo shrimp dipped in light batter, fried & sautéed with imported spicy orange peels

⚡️ Calories620
🥩 Protein34g
🍞 Carbs52g
🧈 Fat28g

Hunan Beef

Beef tenderloin sauteed with fresh vegetables in our Hunan hot and spicy sauce.

⚡️ Calories620
🥩 Protein46g
🍞 Carbs28g
🧈 Fat36g

Mongolian Beef

Sliced tenderloin sauteed with spring onions

⚡️ Calories600
🥩 Protein40g
🍞 Carbs28g
🧈 Fat34g

Szechuan Beef

Beef tenderloin lightly fried with Szechuan hot & Spicy Sauce.

⚡️ Calories540
🥩 Protein44g
🍞 Carbs22g
🧈 Fat30g

Beef With Tomato

Beef tenderloin sauteed with fresh string beans and shredded Szechuan preserved vegetable.

⚡️ Calories540
🥩 Protein42g
🍞 Carbs9g
🧈 Fat37g

Ginger Chicken

Slices of tender chicken sauteed with ginger sauce and steamed broccoli on the side.

⚡️ Calories525
🥩 Protein54g
🍞 Carbs21g
🧈 Fat21g

Sesame Chicken (Appetizer)

Chicken tender dipped in our special sesame sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

Kung Pao Beef

Sliced beef sauteed with celery, bamboo, and peanuts in a hot and spicy sauce.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs22g
🧈 Fat32g

Kung Pao Chicken

Tender chicken sauteed with celery, bamboo shoots and peanuts

⚡️ Calories520
🥩 Protein33g
🍞 Carbs28g
🧈 Fat30g

Hunan Chicken

Tender chicken sauteed with fresh vegetables in our Hunan hot and spicy sauce.

⚡️ Calories520
🥩 Protein36g
🍞 Carbs30g
🧈 Fat24g

Sweet and Sour Shrimp

Shrimp dipped in batter and deep fried, then mixed with vegetables in sweet and sour sauce.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs58g
🧈 Fat22g

Mu-Shu Shrimp(5)

Shrimp sauteed with cabbage, onion, egg and carrots, wrapped in Mandarin pancakes and served with our special sauce.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs58g
🧈 Fat20g

Shrimp with Cashew Nuts

Shrimp sauteed with celery,bamboo shoots,and cashew nuts in a tasty brown sauce.

⚡️ Calories520
🥩 Protein47g
🍞 Carbs22g
🧈 Fat30g

Shrimp with Walnuts

Jumbo shrimp lightly fried sautéed in chef’s special sauce, served with walnuts on top

⚡️ Calories505
🥩 Protein40g
🍞 Carbs12g
🧈 Fat33g

Kung Pao Scallops

Scallops sauteed with red peppers, green peppers, onions and peanuts in a hot and spicy sauce.

⚡️ Calories490
🥩 Protein35g
🍞 Carbs27g
🧈 Fat29g

Orange Chicken

Chicken dipped in light batter, fried and sautéed with imported spicy orange peels

⚡️ Calories480
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

Panda Wings (4)

Chicken wings lightly fried sautéed with hot and spicy sauce.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs8g
🧈 Fat36g

Almond Chicken

Slices of chicken sauteed with celery, bamboo shoots and almonds.

⚡️ Calories470
🥩 Protein38g
🍞 Carbs10g
🧈 Fat32g

Combination Seafood

Jumbo shrimp, scallops and King crab meat sautéed with assorted Chinese vegetables in chef’s special white wine sauce

⚡️ Calories420
🥩 Protein42g
🍞 Carbs14g
🧈 Fat18g

Beef with Bell Pepper

Beef tenderloin sauteed with fresh bell peppers and onions in tasty brown sauce.

⚡️ Calories420
🥩 Protein33g
🍞 Carbs22g
🧈 Fat20g

Beef in Tangy Sauce

Beef tenderloin sauteed with water chestnuts and Chinese mushrooms in a hot and spicy tangy sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs20g
🧈 Fat24g

Chicken in Tangy Sauce

Tender chicken sauteed with water chestnuts and Chinese mushrooms in a tangy ,hot and spicy sauce.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat18g

Ta-Chien Chicken

Slices of tender chicken with green pepper, onion in Ta Chien sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat22g

Chicken with String Beans

Tender chicken sauteed with fresh string beans and shredded Szechuan preserved vegetable.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat24g

Kung Pao Shrimp

Shrimp sauteed with water chestnuts,celery,and peanuts in a hot and spicy sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs30g
🧈 Fat22g

Hunan Shrimp

Shrimp sauteed with vegetables in our Hunan hot and spicy sauce.

⚡️ Calories420
🥩 Protein34g
🍞 Carbs30g
🧈 Fat18g

Szechuan Shrimp

Fresh Shrimp fried with Szechuan hot and spicy sauce on top of steamed broccoli

⚡️ Calories420
🥩 Protein38g
🍞 Carbs28g
🧈 Fat18g

Royal Panda Shrimp

Two-flavored shrimp combination, wine cooked shrimp and hot & spicy shrimp, served with steamed spinach in between

⚡️ Calories395
🥩 Protein46g
🍞 Carbs24g
🧈 Fat15g

Peking Fish

Grilled orange roughy served with onions & red pepper in Peking hot & spicy sauce

⚡️ Calories380
🥩 Protein32g
🍞 Carbs24g
🧈 Fat10g

Hunan Fish

Grilled orange roughy served with fresh vegetable in Hunan hot & spicy sauce

⚡️ Calories370
🥩 Protein37g
🍞 Carbs22g
🧈 Fat17g

Teriyaki Chicken

Tender chicken skewered with green peppers and onions in teriyaki sauce.

⚡️ Calories360
🥩 Protein32g
🍞 Carbs22g
🧈 Fat14g

Sesame Shrimp

Fresh shrimp sautéed with asparagus in white sauce

⚡️ Calories360
🥩 Protein28g
🍞 Carbs10g
🧈 Fat22g

Empress Shrimp

Shrimp sauteed with our Peking hot and spicy sauce.

⚡️ Calories350
🥩 Protein40g
🍞 Carbs22g
🧈 Fat12g

Shrimp Lettuce Wrap

Jumbo Shrimp lightly batter, fried, then sautéed in Szechuan hot & spicy sauce

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat18g

Shrimp with Spinach

Shrimp cooked in wine sauce and served with spinach on the side.

⚡️ Calories270
🥩 Protein29g
🍞 Carbs7g
🧈 Fat16g

Steamed Sea Bass

Fresh sea bass steamed with onion & ginger in chef’s special sauce

⚡️ Calories240
🥩 Protein34g
🍞 Carbs6g
🧈 Fat8g

Chicken Lettuce Wrap

Tender chicken sauteed with Chinese mixed greens in Chef wus special sauce and wrapped in lettuce.

⚡️ Calories220
🥩 Protein18g
🍞 Carbs12g
🧈 Fat10g

Spring Roll(1)

Shanghai-style egg roll filled with chicken, shrimp and vegetables.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs16g
🧈 Fat9g

Wonton Soup

Our Version of popular dumpling soup and vegetables

⚡️ Calories180
🥩 Protein12g
🍞 Carbs16g
🧈 Fat7g

Hot and Sour Soup

Hot! Rich, spicy chicken broth with pork bean curd and vegetables.

⚡️ Calories120
🥩 Protein8g
🍞 Carbs9g
🧈 Fat6g

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About Royal Panda Restaurant Nutrition Information

Discover the nutritional content of menu items at Royal Panda Restaurant in Germantown, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Royal Panda Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/royal-panda-restaurant-germantown-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy