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Royal India - San Diego

329 Market St, San Diego, CA 92101

Nutrition Facts & Calorie Information

146 Menu Items Analyzed

VEGETABLE MALAI KOFTA

Homemade vegetable balls cooked with a creamed curry of onions, garlic, ginger and cashew paste

⚑️ Calories:800
πŸ₯© Protein:16g
🍞 Carbs:50g
🧈 Fat:60g

ROYAL LAMB COCONUT KORMA

Lamb marinated then cooked in coconut creamy curry, cashew almond paste, and raisins

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

ROYAL LAMB COCONUT KORMA

Lamb marinated then cooked in coconut creamy curry, cashew almond paste, and raisins

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:32g
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LAMB BIRYANI PULAO

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

BONELESS BUTTER CHICKEN

Boneless chicken roasted in a clay oven then finished with a buttery, smoked- tomato curry

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

LAMB SHANK

Slow roasted lamb shank cooked with onion, garlic, ginger, tomato curry, herbs and spices

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

LAMB VINDALOO

Lamb cooked with tangy tomato and onion curry topped with herbs

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

SHRIMP COCONUT KORMA

Shrimp cooked in sweetened coconut creamy curry, cashew almond paste and raisins

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

CHICKEN TIKKA MASALA

Boneless chicken roasted in a clay oven and cooked with a delicious blend of creamed tomato curry

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

CHICKEN SAAG

Chicken cooked with blended spinach, broccoli, garlic and ginger with a touch of cream.

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:30g

LAMB VINDALOO

Lamb cooked with tangy tomato and onion curry topped with herbs

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

LAMB CHETTINAD (SPICY)

Very spicy curry of chillies, herbs and traditional curry.

⚑️ Calories:540
πŸ₯© Protein:32g
🍞 Carbs:12g
🧈 Fat:42g

LAMB ROGAN JOSH

Boneless lamb cooked with a curry sauce of onions, garlic, ginger, tomatoes and peppers.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
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LAMB CHILLI GINGER (Spicy)

Lamb sauteed with chillies, onions, ginger and onion curry

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:35g

SHRIMP MADRAS

A flavorful south indian specialty curry

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

PANEER ALOO MUTTAR MASALA

Paneer, Potato cubes cooked with peas, garlic, ginger, curry

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

CHICKEN KORMA

Chicken marinated in yogurt and spices then cooked with creamy curry

⚑️ Calories:480
πŸ₯© Protein:25g
🍞 Carbs:18g
🧈 Fat:38g

CHICKEN BIRYANI PULAO

⚑️ Calories:470
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:15g

PANEER PAKORAS

6 pcs Farmers cheese Coated in a Seasoned batter and deep-fried

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:20g
🧈 Fat:30g

TAWA CHICKEN

Marinated chicken pan fried and sauteed with tomato sauce, onions and peppers

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:25g
🧈 Fat:20g

CHICKEN COCONUT PINEAPPLE

Boneless chicken cooked with a sweetened creamy coconut curry, pineapple chunks and spices

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

CHICKEN WINE KORMA

Chicken marinated in yogurt and spices then cooked with creamy wine curry

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:12g
🧈 Fat:30g

LAMB CHILLI GINGER (Spicy)

Lamb sauteed with chillies, onions, ginger and onion curry

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

SHRIMP COCONUT KORMA

Shrimp cooked in sweetened coconut creamy curry, cashew almond paste and raisins

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:18g

CHICKEN CHILLI GINGER MASALA

Sauteed with ginger, chillies, onions, bell peppers curry

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

SHRIMP VINDALOO

Shrimp cooked with tangy tomato and onion curry

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

NAVRATTAN KORMA

Seasonal vegetables cooked in a curry of cream, cashew paste, nuts, raisins and spices

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:35g

CHICKEN JHALFRAZIE

Boneless Chicken, Bell peppers and vegetables cooked in chef’s special traditional curry sauce

⚑️ Calories:450
πŸ₯© Protein:37g
🍞 Carbs:20g
🧈 Fat:25g

CHICKEN WINE KORMA

Chicken marinated in yogurt and spices then cooked with creamy wine curry

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

CHICKEN VINDALOO

Chicken cooked with tangy tomato and onion curry.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

CHICKEN CHETTINAD (V. SPICY)

A very spicy curry of chillies, herbs and traditional curry.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:12g
🧈 Fat:28g

LAMB BIRYANI PULAO

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:15g

CHICKEN MADRAS CURRY

A flavorful south indian specialty curry

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

BUTTER TARKA KOFTA

Homemade vegetable balls sauteed with herbs and cooked with buttery tomato, onions, garlic, ginger and herb curry

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

CHICKEN CHILLI GINGER MASALA

Sauteed with ginger, chillies, onions, bell peppers curry

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

CHICKEN VINDALOO

Chicken cooked with tangy tomato and onion curry.

⚑️ Calories:430
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

SAMOSA CHAAT

Vegetable samosa topped with garbanzos, Onions, tomatoes, cilantro and chutneys

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:55g
🧈 Fat:15g

SHRIMP BIRYANI PULAO

⚑️ Calories:400
πŸ₯© Protein:26g
🍞 Carbs:55g
🧈 Fat:12g

BONELESS BUTTER CHICKEN

Boneless chicken roasted in a clay oven then finished with a buttery, smoked- tomato curry

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

CHICKEN CHETTINAD (V. SPICY)

A very spicy curry of chillies, herbs and traditional curry.

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

LAMB SHANK

Slow roasted lamb shank cooked with onion, garlic, ginger, tomato curry, herbs and spices

⚑️ Calories:400
πŸ₯© Protein:24g
🍞 Carbs:15g
🧈 Fat:28g

CHICKEN MANGO PINEAPPLE

Cooked with a mild and sweet blend of pineapple, mangoes, fruity curry with a touch of spices

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

CHICKEN KORMA

Chicken marinated in yogurt and spices then cooked with creamy curry

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:8g
🧈 Fat:28g

LAMB SAAG

Tender lamb cooked with blended spinach, broccoli, garlic and ginger with herbs and spices..

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

SHAHI PANEER

Small cubes of farmers cheese cooked with creamy, curry, nuts, raisins and herns

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:30g

TAWA CHICKEN

Marinated chicken pan fried and sauteed with tomato sauce, onions and peppers

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

VEGETABLE MALAI KOFTA

Homemade vegetable balls cooked with a creamed curry of onions, garlic, ginger and cashew paste

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:25g

HUMMUS & NAN

Special spiced hummus served with plain naN

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

LAMB ROGAN JOSH

Boneless lamb cooked with a curry sauce of onions, garlic, ginger, tomatoes and peppers.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

SHAHI PANEER

Small cubes of farmers cheese cooked with creamy, curry, nuts, raisins and herns

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

SHRIMP PEPPER MASALA

Shrimps cooked with fresh, peppers, sliced onions, tomatoes, garlic, ginger and a healthy curry

⚑️ Calories:390
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

PANEER PAKORAS

6 pcs Farmers cheese Coated in a Seasoned batter and deep-fried

⚑️ Calories:380
πŸ₯© Protein:14g
🍞 Carbs:24g
🧈 Fat:26g

PANEER TIKKA MASALA

Farmers cheese cooked in a curry sauce of tomatoes, onions, garlic and a touch of cream

⚑️ Calories:360
πŸ₯© Protein:16g
🍞 Carbs:20g
🧈 Fat:24g

MASALA FRIES

CHAT PAT french fries

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:17g

CHICKEN JHALFRAZIE

Boneless Chicken, Bell peppers and vegetables cooked in chef’s special traditional curry sauce

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

ALOO TIKKI

2 Crispy spiced potato patties pan fried

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

CHICKEN TIKKA MASALA

Boneless chicken roasted in a clay oven and cooked with a delicious blend of creamed tomato curry

⚑️ Calories:350
πŸ₯© Protein:24g
🍞 Carbs:20g
🧈 Fat:20g

CHICKEN MADRAS CURRY

A flavorful south indian specialty curry

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:12g
🧈 Fat:15g

SHRIMP CHETTINAD ( Very spicy)

A very spicy curry of chillies, herbs and traditional curry

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

BUTTER TARKA KOFTA

Homemade vegetable balls sauteed with herbs and cooked with buttery tomato, onions, garlic, ginger and herb curry

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

DAL MAKHNI

Mixture of black lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

GULAB JAMUN

Juicy fried mild balls with cardamom syrup

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:15g

KARAHI PANEER

Mixture of black lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

PUNJABI BUTTER SAAG

Pureed spinach, broccoli, garlic, ginger, onions, and tomatoes in a traditional butter tarka

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

CHICKEN BIRYANI PULAO

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

PANEER TIKKA MASALA

Farmers cheese cooked in a curry sauce of tomatoes, onions, garlic and a touch of cream

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

SAMOSA CHAAT

Vegetable samosa topped with garbanzos, Onions, tomatoes, cilantro and chutneys

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

MASALA FRIES

CHAT PAT french fries

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

CHICKEN ACHARI KABAB

Boneless pieces of chicken breast marinated in traditional pickle marination and herbs

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

RUS MALAI

Soft Indian farmers cheese cooked in a sweet creamy syrup, pistachio and nuts

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:45g
🧈 Fat:15g

BHEL PURI

Puffed rice, crushed flour chips, peanuts tossed with Tamarind & mint chutneys

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:12g

CHICKEN MANGO PINEAPPLE

Cooked with a mild and sweet blend of pineapple, mangoes, fruity curry with a touch of spices

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:5g

CHILI NAN

Nan stuffed with spiced chillies

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:15g

LAMB CHETTINAD (SPICY)

Very spicy curry of chillies, herbs and traditional curry.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

SHRIMP SAAG

Shrimp cooked with blended spinach, broccoli, garlic and ginger with a touch of cream

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

NAVRATTAN KORMA

Seasonal vegetables cooked in a curry of cream, cashew paste, nuts, raisins and spices

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

DAL MAKHNI

Mixture of black lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:350
πŸ₯© Protein:14g
🍞 Carbs:40g
🧈 Fat:15g

PANEER NAN

Nan stuffed with spiced shredded farmers cheese

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:10g

GAJAR HALWA

Grated carrots cooked with almonds, raisins, milk, sugar and cardamom

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:15g

SHRIMP MADRAS

A flavorful south indian specialty curry

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

CHICKEN TIKKA KABAB

Boneless pieces of chicken breast marinated in yogurt, delicate spices and herbs

⚑️ Calories:320
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:15g

CHILI NAN

Nan stuffed with spiced chillies

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

ALOO TIKKI

2 Crispy spiced potato patties pan fried

⚑️ Calories:320
πŸ₯© Protein:4g
🍞 Carbs:41g
🧈 Fat:16g

VEGETABLE BIRYANI PULAO

⚑️ Calories:320
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:8g

VEG. SAMOSA

Two stuffed pastries mildly spiced potatoes and peas and deep- fried

⚑️ Calories:308
πŸ₯© Protein:6g
🍞 Carbs:34g
🧈 Fat:17g

HUMMUS & NAN

Special spiced hummus served with plain naN

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:12g

SHRIMP SAAG

Shrimp cooked with blended spinach, broccoli, garlic and ginger with a touch of cream

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

KARAHI CHICKEN

Chicken, peppers, sliced onions, tomatoes, garlic, ginger and curry cooked in a karahi β€œwok

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

COCONUT RAISIN NAN

Nan stuffed with sweet coconut and raisins

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:54g
🧈 Fat:8g

CHICKEN COCONUT PINEAPPLE

Boneless chicken cooked with a sweetened creamy coconut curry, pineapple chunks and spices

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

SHRIMP CHETTINAD ( Very spicy)

A very spicy curry of chillies, herbs and traditional curry

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

ONION NAN

Fresh baked bread with spiced onions

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:6g

SHRIMP BIRYANI PULAO

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

COCONUT RAISIN NAN

Nan stuffed with sweet coconut and raisins

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

ONION BHAJI

Spiced onion slices and chillies dipped in chickpea batter and fried

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:20g

VEGETABLE PAKORAS

Vegetables and potatoes coated in a Seasoned batter and deep-fried

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

CHICKEN GARLIC MALAI KABAB

Chicken tenders marinated in yogurt, garlic, fresh herbs and cilantro

⚑️ Calories:280
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:18g

KARAHI PANEER

Mixture of black lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:280
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:16g

LAMB SAAG

Tender lamb cooked with blended spinach, broccoli, garlic and ginger with herbs and spices..

⚑️ Calories:280
πŸ₯© Protein:22g
🍞 Carbs:12g
🧈 Fat:15g

GAJAR HALWA

Grated carrots cooked with almonds, raisins, milk, sugar and cardamom

⚑️ Calories:271
πŸ₯© Protein:4g
🍞 Carbs:38g
🧈 Fat:12g

PUNJABI BUTTER SAAG

Pureed spinach, broccoli, garlic, ginger, onions, and tomatoes in a traditional butter tarka

⚑️ Calories:270
πŸ₯© Protein:8g
🍞 Carbs:22g
🧈 Fat:18g

NAN

Fresh baked bread

⚑️ Calories:265
πŸ₯© Protein:9g
🍞 Carbs:49g
🧈 Fat:3g

PARATHA

Buttery whole wheat bread

⚑️ Calories:260
πŸ₯© Protein:6g
🍞 Carbs:36g
🧈 Fat:12g

CHICKEN TIKKA KABAB

Boneless pieces of chicken breast marinated in yogurt, delicate spices and herbs

⚑️ Calories:260
πŸ₯© Protein:36g
🍞 Carbs:6g
🧈 Fat:10g

CHICKEN ACHARI KABAB

Boneless pieces of chicken breast marinated in traditional pickle marination and herbs

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

CHANA MASALA

Garbanzo Beans cooked with a traditional home made curry of onions, garlic and ginger

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:7g

PANEER ALOO MUTTAR MASALA

Paneer, Potato cubes cooked with peas, garlic, ginger, curry

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

VEGETABLE PAKORAS

Vegetables and potatoes coated in a Seasoned batter and deep-fried

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

VEGETABLE BIRYANI PULAO

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:5g

SHRIMP PEPPER MASALA

Shrimps cooked with fresh, peppers, sliced onions, tomatoes, garlic, ginger and a healthy curry

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

SHRIMP MANGO PINEAPPLE

Cooked with a mild and sweet blend of pineapple, mangoes, fruity curry with a touch of spices

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

DAL TARKA ( Yellow )

Mixture of yellow lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

VEG. SAMOSA

Two stuffed pastries mildly spiced potatoes and peas and deep-fried

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

CHICKEN LEMON CHILLI KABAB

Chicken tenders marinated in yogurt, fresh lemon juice, chilies and ginger

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:12g

SHRIMP MANGO PINEAPPLE

Cooked with a mild and sweet blend of pineapple, mangoes, fruity curry with a touch of spices

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:3g

KARAHI CHICKEN

Chicken, peppers, sliced onions, tomatoes, garlic, ginger and curry cooked in a karahi 'wok

⚑️ Calories:250
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:8g

PALAK PANEER ( SAAG )

A healthy blend of spinach, broccoli, garlic, ginger, onions, spices & cubed farmers cheese

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

CHICKEN GARLIC MALAI KABAB

Chicken tenders marinated in yogurt, garlic, fresh herbs and cilantro

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:8g
🧈 Fat:14g

PARATHA

Buttery whole wheat bread

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

PALAK PANEER ( SAAG )

A healthy blend of spinach, broccoli, garlic, ginger, onions, spices & cubed farmers cheese

⚑️ Calories:240
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:14g

PANEER NAN

Nan stuffed with spiced shredded farmers cheese

⚑️ Calories:240
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

CHICKEN SAAG

Chicken cooked with blended spinach, broccoli, garlic and ginger with a touch of cream.

⚑️ Calories:240
πŸ₯© Protein:28g
🍞 Carbs:10g
🧈 Fat:10g

RUS MALAI

Soft Indian farmers cheese cooked in a sweet creamy syrup, pistachio and nuts

⚑️ Calories:220
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:10g

SHRIMP VINDALOO

Shrimp cooked with tangy tomato and onion curry

⚑️ Calories:220
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

CHICKEN LEMON CHILLI KABAB

Chicken tenders marinated in yogurt, fresh lemon juice, chilies and ginger

⚑️ Calories:215
πŸ₯© Protein:26g
🍞 Carbs:3g
🧈 Fat:11g

NAN

Fresh baked bread

⚑️ Calories:210
πŸ₯© Protein:5g
🍞 Carbs:42g
🧈 Fat:1g

BHEL PURI

Puffed rice, crushed flour chips, peanuts tossed with Tamarind & mint chutneys

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

GARLIC NAN

Fresh with Garlic and cilantro

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:6g

ONION NAN

Fresh baked bread with spiced onions

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:2g

SHAHI MANGO

Creamy mango pulp with crushed pineapple

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:48g
🧈 Fat:3g

SHAHI MANGO

Creamy mango pulp with crushed pineapple

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:52g
🧈 Fat:1g

DAL TARKA ( Yellow )

Mixture of yellow lentils cooked with butter, onions, tomatoes, ginger, garlic and spices

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

GARLIC NAN

Fresh with Garlic and cilantro

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:5g

ONION BHAJI

Spiced onion slices and chillies dipped in chickpea batter and fried

⚑️ Calories:190
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:12g

BHINDI MASALA

Okra sauteed with onions , mild spices and herbs

⚑️ Calories:190
πŸ₯© Protein:3g
🍞 Carbs:14g
🧈 Fat:14g

BENGAN BHARTHA

Eggplant roasted in clay oven, cooked with, onions, herbs, tomatoes, with or without cream

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

CHANA MASALA

Garbanzo Beans cooked with a traditional home made curry of onions, garlic and ginger

⚑️ Calories:180
πŸ₯© Protein:9g
🍞 Carbs:30g
🧈 Fat:5g

BENGAN BHARTHA

Eggplant roasted in clay oven, cooked with, onions, herbs, tomatoes, with or without cream

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:16g
🧈 Fat:12g

ALOO GOBHI

Cauliflower and fresh potatoes cooked with onions, ginger, garlic, tomatoes and spices

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

BHINDI MASALA

Okra sauteed with onions , mild spices and herbs

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:10g

ALOO GOBHI

Cauliflower and fresh potatoes cooked with onions, ginger, garlic, tomatoes and spices

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

GULAB JAMUN

Juicy fried mild balls with cardamom syrup

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:25g
🧈 Fat:7g

ROTI

Whole wheat bread made fresh

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:26g
🧈 Fat:1g

PAPADUM

Two roasted, mildly spiced crisp lentil crackers

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:18g
🧈 Fat:3g

PAPADUM

Two roasted, mildly spiced crisp lentil crackers

⚑️ Calories:80
πŸ₯© Protein:4g
🍞 Carbs:14g
🧈 Fat:1g

ROTI

Whole wheat bread made fresh

⚑️ Calories:70
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:1g

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About Royal India - San Diego Nutrition Information

Discover the nutritional content of menu items at Royal India - San Diego in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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