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Royal House Oyster Bar

Nutrition Facts & Calorie Information

441 Royal St New Orleans, LA 70130

6items analyzed
"The menu ranges from a light 180 kcal up to 850 kcal and is generally higher in calories and fat, so overall it’s better suited to bulking than strict cutting. For cutting, choose the Breakfast Royale (180 kcal, 12 g protein) or the Garden Omelet but ask to hold extra butter/hollandaise to cut calories. For bulking, go with the Royal Benedict (850 kcal) or Omelet Acadiana and add toast or an extra protein side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Royal Benedict

Choice of fried shrimp or fried oysters, over-easy eggs, biscuits, creamed spinach, bacon, hollandaise, served with breakfast potatoes

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Omelet Acadiana

Crawfish tails, cajun seasoning, tomato, parmesan, mozzarella, green onion, served with breakfast potatoes and toast

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

Bon Temps Breakfast Bowl

Two eggs over easy, blackened crawfish, cajun potatoes, crawfish cream sauce, green onions

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
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Quarter Toast

Frosted flake crusted brioche, whipped cream, strawberry coulis, served with bacon

⚡️ Calories600
🥩 Protein12g
🍞 Carbs50g
🧈 Fat35g

Garden Omelet

Chargrilled onions, spinach, peppers, mushrooms and tomatoes, feta cheese, romesco sauce, served with breakfast potatoes & toast

⚡️ Calories500
🥩 Protein22g
🍞 Carbs45g
🧈 Fat23g

Breakfast Royale

Three eggs any style, bacon, ham, smoked gouda grits, buttermilk biscuit

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat13g

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About Royal House Oyster Bar Nutrition Information

Discover the nutritional content of menu items at Royal House Oyster Bar in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Royal House Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/royal-house-oyster-bar-new-orleans-la. Accessed December 26, 2025.
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