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Roux 25

Nutrition Facts & Calorie Information

82010 LA-25, Folsom, LA 70437

28items analyzed
"The menu tilts toward indulgent, high-calorie, high-fat dishes (steaks, fried starters, rich dips), so it’s overall better suited to bulking than cutting. For cutting, pick the Grilled Mahi (320 kcal, 38 g protein, low carbs/fat) or Shrimp Cocktail and skip heavy sides/dressings. For bulking, go with the 16-oz Ribeye (1,670 kcal, 116 g protein) or the R25 Burger to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled 16 oz Ribeye

garlic butter, rissole potatoes

⚑️ Calories1670
πŸ₯© Protein116g
🍞 Carbs30g
🧈 Fat126g

14 oz Pork Chop

mushroom, white wine sauce, sweet potatoes gratin

⚑️ Calories1410
πŸ₯© Protein119g
🍞 Carbs39g
🧈 Fat83g

Moules & Frites

lemon, garlic, white wine, duck fat fries

⚑️ Calories1180
πŸ₯© Protein45g
🍞 Carbs118g
🧈 Fat50g
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R25 Burger

cheddar & American cheesse, carmeliized onions, lettuce, tomato, house-made pickles, chef's secret burger sauce, & house cut fries of petite salad chef's style add fried egg & duck fat fries + $2

⚑️ Calories1125
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat66g

Filet Mignon au Poivre

dauphinoise potatoes

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs40g
🧈 Fat68g

Flat Iron Steak

shallot sauce, cauliflower gratin

⚑️ Calories980
πŸ₯© Protein61g
🍞 Carbs15g
🧈 Fat73g

Crawfish and Artichoke Dip

toasted baguette

⚑️ Calories870
πŸ₯© Protein36g
🍞 Carbs66g
🧈 Fat64g

Lemon and Dill Glazed Salmon

herbed rice, broccolini

⚑️ Calories735
πŸ₯© Protein45g
🍞 Carbs56g
🧈 Fat38g

Fried Burrata

tomato sauce, herb chili oil

⚑️ Calories730
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat62g

Scampi Andre

Pernod cream

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat60g

Tuscan Chicken Breast

sundried tomatoes, spinach, parmesan cream

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs9g
🧈 Fat52g

Chef's Meaty Cheese Lasagna

house tomato sauce, parmesan

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat40g

Fried Soft Shell Crab

lemon butter, charred broccolini

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat42g
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Louie Salad

romaine, shrimp, avocado, tomatoes, boiled egg, Louie dressing

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs23g
🧈 Fat47g

Baked Crepes

boursin and crawfish filled crepes topped with crawfish sauce

⚑️ Calories570
πŸ₯© Protein29g
🍞 Carbs24g
🧈 Fat43g

Pear Gorgonzola Salad

baked in phyllo, champagne vinaigrette

⚑️ Calories540
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat42g

Roasted Beet Salad

candied pecans, goat cheese, balsamic vinaigrette

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat38g

Corn Fried Oysters

1/2 dozen oysters in cornmeal batter, pickled jalapeno tartar sauce

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat28g

Pistacio Crusted Goat Cheese Salad

baby lettuces, balsamic vinaigrette

⚑️ Calories460
πŸ₯© Protein13g
🍞 Carbs16g
🧈 Fat39g

Pan Seared Redfish

jumbo lump crabmeat, lemon butter

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs3g
🧈 Fat24g

French Onion Soup

carmelized onions, beef broth, gruyere

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Frog Legs Provencal

tomatoes, garlic butter

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat24g

Heart of Romaine Salad

lardons, teardrop tomatoes, Ceasar dressing

⚑️ Calories335
πŸ₯© Protein13g
🍞 Carbs6g
🧈 Fat28g

Escargot

green garlic butter

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat33g

Grilled Mahi

lemon caper butter

⚑️ Calories320
πŸ₯© Protein38g
🍞 Carbs2g
🧈 Fat18g

Oysters Roux

baked oysters, garlic breadcrumbs

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs18g
🧈 Fat14g

Shrimp Cocktail

avocado, tomato, cucumber, house cocktail sauce

⚑️ Calories225
πŸ₯© Protein19g
🍞 Carbs16g
🧈 Fat9g

R25 House Salad

mixed lettuce, shaved carrot, baby pear tomatoes, creamy garlic dressing

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat12g

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About Roux 25 Nutrition Information

Discover the nutritional content of menu items at Roux 25 in Folsom, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Roux 25 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roux-25-folsom-la. Accessed December 31, 2025.
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