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Roti Mediterranean Bowls. Salads. Pitas.

Nutrition Facts & Calorie Information

1311 F St NW, Washington, DC 20004

4items analyzed
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MEZZE PROTEIN BOWL

Chicken Roti, Harissa Chicken, Sumac Skirt Steak, Falafel, Mixed Greens, Saffron Rice, Purple Cabbage, Persian Cucumbers, Hummus, Tahini Sauce, and Roti Spice

⚡️ Calories900
🥩 Protein55g
🍞 Carbs100g
🧈 Fat38g

Skirt steak & brussels bowl

Sumac Skirt Steak, Saffron Rice, Lemony Brussels Sprouts (NEW!), Grape Tomatoes, Olives, Garlic Sauce, and Roti Spice

⚡️ Calories750
🥩 Protein40g
🍞 Carbs55g
🧈 Fat35g

Za'atar chicken bowl

Chicken Roti, Saffron Rice, Persian Cucumbers, Grape Tomatoes, Feta, Mediterranean Yogurt, Extra Virgin Olive Oil, and Roti Spice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
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CATERING

Cater a team lunch, corporate event, or small gathering with Roti. Our team will provide you with an experience to fit every size, event, and budget from 6 to 200+ people.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Roti Mediterranean Bowls. Salads. Pitas. Nutrition Information

Discover the nutritional content of menu items at Roti Mediterranean Bowls. Salads. Pitas. in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Roti Mediterranean Bowls. Salads. Pitas. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roti-mediterranean-bowls-salads-pitas-washington-dc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy