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Roti Mediterranean Bowls. Salads. Pitas
Nutrition Facts & Calorie Information
80 S 8th St, Minneapolis, MN 55402
- PawBIG FAMILY FEAST
Serves: 6-8. The easiest way to please a large group. Includes choice of 1 main, choice of 2 sides, choice of 3 toppings, choice of 3 sauces, rice, pitas, Cookies and Baklava.
FAMILY FEAST
Serves: 4-6. The easiest way to please a group. Includes choice of 1 main, choice of 2 sides, choice of 3 toppings, choice of 3 sauces, rice, pitas, Cookies and Baklava.
BUILD YOUR OWN PITA
Choice of Pita, Choice of Main, Choice of Sides/Toppings/Spreads, and Choice of Sauces
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DOUBLE CHICKEN KETO BOWL
Double Chicken Roti, Cauliflower Rice, Purple Cabbage, Persian Cucumbers, Olives, Tahini Sauce, and Roti Spice
ROTI GREEK SALAD
Your Choice of Protein, Romaine, Persian Cucumbers, Grape Tomatoes, Pita Chips, Olives, Citrus Vinaigrette, Garlic Sauce, and Roti Spice
BUILD YOUR OWN BOWL
Choice of Rice, Choice of Main, Choice of Sides, Choice of Toppings, Choice of Spreads, and Choice of Sauces
ZA'ATAR CHICKEN BOWL
Chicken Roti, Saffron Rice, Persian Cucumbers, Grape Tomatoes, Mediterranean Yogurt, Garlic Sauce, Feta, and Roti Spice
SKIRT STEAK & BRUSSELS BOWL
Sumac Skirt Steak (NEW!), Saffron Rice, Lemony Brussels Sprouts (NEW!), Grape Tomatoes, Olives, Garlic Sauce, and Roti Spice
CHICKEN ROTI & TAHINI PITA
Double Chicken Roti, Angel's Bakery Pita, Persian Cucumbers, Grape Tomatoes, Green S'hug Sauce, Tahini Sauce, and Roti Spice
HARISSA CHICKEN BOWL
Harissa Chicken, Saffron Rice, Chickpea Salad, Persian Cucumbers, Grape Tomatoes, Pickled Onions, Garlic Sauce, and Roti Spice
MEZZE PROTEIN BOWL
Chicken Roti, Harissa Chicken, Sumac Skirt Steak, Falafel, Mixed Greens, Saffron Rice, Purple Cabbage, Persian Cucumbers, Hummus, Tahini Sauce, and Roti Spice
HARISSA CHOPPED SALAD
Mixed Greens, Harissa Chicken, Purple Cabbage, Curried Carrots, Grape Tomatoes, Chickpea Salad, Roasted Corn, Feta, Citrus Vinaigrette, and Roti Spice
CLASSIC FALAFEL STREET PITA
Falafel, Angel's Bakery Pita, Purple Cabbage, Curried Carrots, Pickles, Mango Amba Sauce, Roti Spice, Tahini Sauce, and Roti Spice
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Download MacrosMap →KIDS RICE BOWL MEAL
Saffron Rice, Choice of Main, Choice of Side/Spread, and Choice of Sauces
HOT HARISSA CHICKEN PITA
Double Harissa Chicken, Angel's Bakery Pita, Curried Carrots, Feta, Pickles, Pickled Onions, Red S'hug Sauce, and Roti Spice
BUILD YOUR OWN GREENS & GRAINS
Choice of Lettuce, Choice of Rice, Choice of Mains, Choice of Sides, Choice of Toppings, Choice of Spreads, and Choice of Sauces
RAINBOW VEGGIE BOWL
Roasted Vegetables, Saffron Rice, Purple Cabbage, Grape Tomatoes, Feta, Pickled Onions, Citrus Vinaigrette, Garlic Sauce, and Roti Spice
ROASTED VEGGIE PITA
Double Roasted Vegetables, Angel's Bakery Pita, Purple Cabbage, Chickpea Salad, Roasted Corn, Pita Chips, Roasted Red Pepper Sauce, Garlic Sauce, and Roti Spice
BUILD YOUR OWN SALAD
Choice of Lettuce, Choice of Main, Choice of Sides, Choice of Toppings, Choice of Spreads, and Choice of Sauces
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About Roti Mediterranean Bowls. Salads. Pitas Nutrition Information
Discover the nutritional content of menu items at Roti Mediterranean Bowls. Salads. Pitas in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Roti Mediterranean Bowls. Salads. Pitas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roti-mediterranean-bowls-salads-pitas-minneapolis-mn. Accessed December 25, 2025.