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Rosie's Pizza

Nutrition Facts & Calorie Information

620 Bay Ave Point Pleasant Beach, NJ 08742

20items analyzed
"This menu is overall calorie-dense and leans toward bulkingβ€”many whole pies clock in at 2,400–4,000 kcal with high fat and carbs. For cutting, choose the Tomato Pie (Vegan, 200 kcal) or a House Salad and add a lean protein or split a pie to keep portions small. For bulking, the Square Pie (4,000 kcal, 150 g protein) or the large Round Pies are efficient ways to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Square Pie

16" square pizza: crisp and light sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories4000
πŸ₯© Protein150g
🍞 Carbs365g
🧈 Fat190g

Square Pie

16" square pizza: crisp and light sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories2800
πŸ₯© Protein120g
🍞 Carbs320g
🧈 Fat120g

Round Pie

16" traditional pizza: thin sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories2500
πŸ₯© Protein105g
🍞 Carbs250g
🧈 Fat110g
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Round Pie

16" traditional pizza: thin sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories2400
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat100g

Small Pie

12” traditional pizza: thin sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs150g
🧈 Fat40g

Meatball Sandwich

12” sandwich: meatballs, stracciatella, parsley chutney and parmigiano reggiano, on house made bread

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g

Small Pie

12” traditional pizza: thin sourdough crust topped with fresh and aged mozzarella, milled tomatoes, and fresh garlic

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat40g

Meatball Sandwich

12” sandwich: meatballs, stracciatella, parsley chutney and parmigiano reggiano, on house made bread

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

Calzone

fresh and aged mozzarella, ricotta, and fresh garlic, served with a side of marinara

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Spinach Special

Round or square with fresh and aged mozzarella, spinach, aged provolone, cream, fresh garlic and parmigiano reggiano

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Spinach Special

Round or square with fresh and aged mozzarella, spinach, aged provolone, cream, fresh garlic and parmigiano reggiano

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Calzone

fresh and aged mozzarella, ricotta, and fresh garlic, served with a side of marinara

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

Meatballs

House made meatballs made with a butcher-quality beef/pork blend, served with marinara

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat30g
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Meatballs

House made meatballs made with a butcher-quality beef/pork blend, served with marinara

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

White Pie

Round or square with fresh and aged mozzarella, ricotta, and fresh garlic

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Tomato Pie (Vegan)

Round or square with milled tomatoes and fresh garlic

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat10g

White Pie

Round or square with fresh and aged mozzarella, ricotta, and fresh garlic

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

House Salad

Baby arugula with house roasted red peppers, kalamata olives, pickled red onion, artichoke hearts, and feta. Served with our house made roasted fennel seed vinaigrette

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat20g

House Salad

Baby arugula with house roasted red peppers, kalamata olives, pickled red onion, artichoke hearts, and feta. Served with our house made roasted fennel seed vinaigrette

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat18g

Tomato Pie (Vegan)

Round or square with milled tomatoes and fresh garlic

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat5g

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About Rosie's Pizza Nutrition Information

Discover the nutritional content of menu items at Rosie's Pizza in Pleasant Beach, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rosie's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosies-pizza-point-pleasant-beach-nj. Accessed December 26, 2025.
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