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Rosewild

Nutrition Facts & Calorie Information

215 Broadway N, Fargo, ND 58102

10items analyzed
"Overall this menu leans toward bulking/maintenance — several calorie-dense, higher‑fat options make it easy to hit surplus calories rather than a deficit. For cutting, choose the Roasted Salmon (350 kcal, 34 g protein) — high protein, moderate calories and lower carbs — and skip high‑fat sides. For bulking, go with the Hotdish Pot Pie (700 kcal, 35 g protein) or the Walleye Sandwich (600 kcal) to add calories and carbs for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hotdish Pot Pie

Indulge in our chopped steak and mornay sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Walleye Sandwich

A flavorful sandwich option.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Turkey Club

Classic turkey club sandwich.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
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Bow Tie Breakfast

A delicious breakfast option.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Rosewild Burger

Enjoy one of our signature dishes, a burger that supports local students by donating $4 towards school lunches for underprivileged students.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Pork Belly Burnt Ends

A delicious option for dinner.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

Croque Egg Bake

Satisfy your morning cravings with this delightful dish.

⚡️ Calories372
🥩 Protein19g
🍞 Carbs24g
🧈 Fat23g

Roasted Salmon

Light and flavorful dinner option.

⚡️ Calories350
🥩 Protein34g
🍞 Carbs5g
🧈 Fat20g

Savory breakfast potatoes

A perfect side for breakfast.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Seasonal jam

A sweet addition to your breakfast.

⚡️ Calories55
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

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About Rosewild Nutrition Information

Discover the nutritional content of menu items at Rosewild in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rosewild Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosewild-fargo-nd. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy