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Roses Cafe

Nutrition Facts & Calorie Information

10080 W 44th Ave Unit D, Wheat Ridge, CO 80033

19items analyzed
"The menu is heavily calorie-dense and high in fat/protein β€” lots of large burgers, smothered burritos and fries, with only a few lighter options. Overall it’s more suited to bulking (many entrees are 800–1,400+ kcal) though you can eat lighter by picking smaller, leaner items. Cutting pick: Homemade Green Chile (300 kcal, 22 g protein) or the One and Done Taco (325 kcal) β€” pair with veggies/salad and skip fries. Bulking pick: Double Cheeseburger (1,440 kcal, 100 g protein) for maximum calories and protein (add fries or a shake if you need more)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Cheeseburger

2 1/3 Hamburger Patties, Lettuce, Tomato, Onion Ketchup, Mustard and Homemade French Fries

⚑️ Calories1440
πŸ₯© Protein100g
🍞 Carbs85g
🧈 Fat100g

Bacon Ultimatum Cheeseburger

Bacon, Cheese, 1/3lb Beef Patty, Onion, Lettuce, Tomato, Ketchup, Mustard and Homemade French Fries

⚑️ Calories1140
πŸ₯© Protein51g
🍞 Carbs84g
🧈 Fat64g

So Cheesy Cheeseburger

Cheese, 1/3lb Beef Patty, Onion, Lettuce, Tomato, Ketchup, Mustard and Homemade French Fries

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat58g
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Bean and Beef Burrito (Smothered Extra)

Beans, Ground Beef, Cheese

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat52g

Chili Cheese Fries

Homemade Deep Fried French Fries, Homemade Greenchile and Cheese

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat55g

Tamale Plate

Two Homemade Tamales served with Rice and Beans

⚑️ Calories940
πŸ₯© Protein42g
🍞 Carbs120g
🧈 Fat32g

Old School Biscuits and Gravy (Only Served on Saturdays)

Biscuits baked to perfection then drizzled with a creamy unforgettable gravy!!

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat54g

Full Tank Four Tacos

Four Hard or Soft Shell Tacos. Ground Beef, Cheese, Lettuce, Tomato, Salsa

⚑️ Calories840
πŸ₯© Protein44g
🍞 Carbs56g
🧈 Fat44g

Super Smothered Breakfast Burrito

Egg, Potato, Cheese, wrapped in a warm soft tortilla and Graciously Drizzled in Homemade Authentic Greenchile

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat46g

Classy Classic Hamburger

1/3lb Beef Patty, Onion, Lettuce, Tomato, Ketchup, Mustard and Homemade French Fries

⚑️ Calories738
πŸ₯© Protein39g
🍞 Carbs53g
🧈 Fat43g

Eggscellent Breakfast

2 Eggs (scrambled or over easy), Fried Potatoes, Greenchile and Toast

⚑️ Calories734
πŸ₯© Protein19g
🍞 Carbs52g
🧈 Fat47g

Omazing Omelet Breakfast

Omelet Drizzled with Greenchile, Fried Potatoes, and Cheese

⚑️ Calories720
πŸ₯© Protein27g
🍞 Carbs38g
🧈 Fat48g

Chile Rellenos

1 Chile Relleno and Rice, Smothered In Greenchile

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat34g
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The Messy Mexican Hamburger

1/3lb Hamburger Patty, Beans, Tortilla, Lettuce, Tomato, and Smothered in Greenchile

⚑️ Calories710
πŸ₯© Protein52g
🍞 Carbs48g
🧈 Fat52g

Unstoppable Breakfast Burrito

Egg, Potato, Cheese, and Authentic Greenchile wrapped in a warm soft tortilla aka A Hand Held Masterpiece

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat35g

Big Ol Onion Rings

Deep Fried Homemade Onion Rings

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat25g

Bean Burrito

Beans, Cheese

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat14g

One and Done Taco

Individual Taco (Hard or Soft Shell) Ground Beef, Cheese, Lettuce, Tomato, Salsa

⚑️ Calories325
πŸ₯© Protein18g
🍞 Carbs17g
🧈 Fat17g

Homemade Green Chile

Authentic Homemade Greenchile that hits the spot every single time!!

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat18g

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About Roses Cafe Nutrition Information

Discover the nutritional content of menu items at Roses Cafe in Wheat Ridge, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Roses Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roses-cafe-wheat-ridge-co. Accessed January 1, 2026.
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