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Rose Alley Ale House

Nutrition Facts & Calorie Information

94 Front St, New Bedford, MA 02740

56items analyzed
"This menu is heavy on fried, high‑fat, high‑calorie bar foods and is overall better suited to bulking than cutting. For a cutting option pick the chili (350 kcal, 23 g protein) for a decent protein hit with moderate calories; for bulking go for the 3 lb boneless tenders (3000 kcal, 275 g protein) or share a large wing/tenders order to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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50 Wings On The Bone

Comes with up to 5 sauces or dry rubs and 5 sides of blue cheese or ranch.

⚡️ Calories4417
🥩 Protein337g
🍞 Carbs0g
🧈 Fat327g

40 Wings On The Bone

Comes with up to 4 sauces or dry rubs and 4 sides of blue cheese or ranch.

⚡️ Calories4000
🥩 Protein240g
🍞 Carbs40g
🧈 Fat280g

3 Lb Boneless Tenders

Comes with up to 6 sauces or dry rubs and 3 sides of blue cheese or ranch.

⚡️ Calories3000
🥩 Protein275g
🍞 Carbs150g
🧈 Fat150g
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24 Wings On The Bone

Comes with up to 2 sauces or dry rubs and 2 sides of blue cheese or ranch.

⚡️ Calories2640
🥩 Protein192g
🍞 Carbs24g
🧈 Fat176g

30 Wings On The Bone

Comes with up to 3 sauces or dry rubs and 3 sides of blue cheese or ranch.

⚡️ Calories2200
🥩 Protein180g
🍞 Carbs40g
🧈 Fat150g

18 Wings On The Bone

Comes with up to 2 sauces or dry rubs and 2 sides of blue cheese or ranch.

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs30g
🧈 Fat145g

2 Lb Boneless Tenders

Comes with up to 4 sauces or dry rubs and 2 sides of blue cheese or ranch.

⚡️ Calories1920
🥩 Protein144g
🍞 Carbs60g
🧈 Fat120g

2.5 Lb Boneless Tenders

Comes with up to 5 sauces or dry rubs and 3 sides of blue cheese or ranch.

⚡️ Calories1800
🥩 Protein180g
🍞 Carbs90g
🧈 Fat100g

Drunken Chips

Our house made pub chips smothered with chili, cheddar jack cheese, bacon, and jalapeños with a side of sour cream.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat80g

1 Lb Boneless Tenders

Comes with up to 2 sauces or dry rubs and 1 side of blue cheese or ranch.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat90g

1.5 Lb Boneless Tenders

Comes with up to 3 sauces or dry rubs and 2 sides of blue cheese or ranch.

⚡️ Calories1200
🥩 Protein95g
🍞 Carbs50g
🧈 Fat80g

Fish and Chips

Crispy fried local cod served with French fries, coleslaw and tartar sauce.

⚡️ Calories1150
🥩 Protein85g
🍞 Carbs110g
🧈 Fat55g

12 Wings On The Bone

Comes with 1 sauce or dry rub and 1 side of blue cheese or ranch.

⚡️ Calories1100
🥩 Protein85g
🍞 Carbs10g
🧈 Fat80g
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Seafood Platter

Lightly battered haddock, scallops and shrimp served with French fries, coleslaw and tartar sauce.

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs104g
🧈 Fat50g

The Hangover Burger

Jalapeños, Nashville hot sauce, lettuce, tomato, onion and a fried egg.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs65g
🧈 Fat65g

Cowboy Up Burger

Onion rings, jalapeños, cheddar jack cheese, lettuce, tomato and barbecue sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

NACHOS

⚡️ Calories850
🥩 Protein20g
🍞 Carbs65g
🧈 Fat55g

Build Your Own Burger

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Steak Tips

Marinated Angus beef tips served with seasoned rice and French fries.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs67g
🧈 Fat36g

Southwest Steak Quesadilla

Marinated steak strips, sauteed onions, peppers and jalapeños with cheddar jack cheese, drizzled with chipotle aioli. Served with sour cream and pico de gallo.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Basket of Pub Chips

Basket of our homemade pub chips.

⚡️ Calories750
🥩 Protein9g
🍞 Carbs82g
🧈 Fat40g

Chicken Bacon Ranch

Grilled chicken, cheddar jack cheese, ranch dressing and bacon on grilled sourdough.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat40g

Fried Scallops

Crispy fried New Bedford scallops served with French fries, coleslaw, and tartar sauce.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

Philly Cheesesteak Wrap

Shaved steak and American cheese in a whole wheat wrap with sautéed onions, mushrooms, peppers, lettuce, tomato, pickles and mayo

⚡️ Calories700
🥩 Protein36g
🍞 Carbs50g
🧈 Fat36g

Buffalo Chicken Wrap

Fried or grilled chicken, buffalo sauce, cheddar jack cheese, lettuce and tomato with blue cheese dressing

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

DFC Sandwich

Crispy fried chicken breast with cheese, bacon, lettuce, tomato and Nashville hot sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Vavo's Hangover Cure

Chicken and shrimp in Roseambique sauce, served over potato chips.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

The Rose Alley Burger

Bacon, crumbled bleu cheese, sautéed onions, lettuce, tomato and mushrooms.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

The All American

American cheese, bacon, lettuce, tomato and onion

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

TURKEY CLUB SANDWICH

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

6 Wings On The Bone

Comes with 1 sauce or dry rub and 1 side of blue cheese or ranch.

⚡️ Calories615
🥩 Protein40g
🍞 Carbs5g
🧈 Fat50g

Pretzel Sticks & Beer Cheese

Salted Bavarian pretzels served with warm beer cheese.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs100g
🧈 Fat15g

Chopped Salad

Grilled chicken, bacon, cucumber, red onion, tomato, bleu cheese crumbles, romaine lettuce and your choice of dressing

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat40g

1/2 Lb Boneless Tenders

Comes with 1 sauce or dry rub and 1 side of blue cheese or ranch.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Build A Wrap

Fried or grilled chicken with your choice of: sauce or dressing, with lettuce, tomato and cheddar jack cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

BLT

Bacon, lettuce, tomato and mayo on grilled sourdough.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Fish Sandwich

Fried haddock on a brioche bun with lettuce, tomato, coleslaw and tartar sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Buffalo Chicken Egg Rolls

Three hand made egg rolls stuffed with grilled chicken, buffalo sauce, cheddar jack cheese, crumbled bleu cheese, onions, carrots and celery.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Mozzarella Sticks

Crispy fried mozzarella sticks served with homemade marinara.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Basket of Fried Pickles

Basket of fried pickles served with chipotle aioli sauce.

⚡️ Calories450
🥩 Protein4g
🍞 Carbs40g
🧈 Fat30g

Buffalo Chicken Salad

Fried or grilled chicken tossed in buffalo sauce with romaine lettuce, red onion, bacon, diced tomato and crumbled bleu cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Ale House Tacos

Two soft tortilla shells topped with shredded lettuce, tomatoes, cheddar cheese and chipotle aioli. Your choice of: haddock, chicken, or steak

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

Veggie Stir Fry

Zucchini, mushrooms, onions, red peppers, broccoli and carrots served in your choice of: sesame, Thai peanut or fire honey garlic sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

BBQ PULLED PORK SANDWICH

⚡️ Calories450
🥩 Protein24g
🍞 Carbs45g
🧈 Fat20g

Basket of Onion Rings

Basket of onion rings served with gold digger sauce.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat25g

Basket of Sweet Potato Fries

Basket of sweet potato fries served with served with general tizzos sauce.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat20g

GRILLED CHICKEN SANDWICH

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat10g

Basket of French Fries

Basket of French fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Clam Cakes

Clam fritters with potatoes, onions and celery deep fried and served with tartar sauce.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat22g

Fried Cauliflower

Fresh cauliflower florets lightly battered and tossed in your choice of sauce. Served with ranch.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat25g

Chili

Our house made topped chili with jack cheddar cheese

⚡️ Calories350
🥩 Protein23g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Romaine lettuce, croutons and parmesan cheese tossed in Caesar dressing

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat28g

Linguica Egg Rolls

Three hand made egg rolls stuffed with ground linguica, onion, red peppers and a three cheese blend, served with chipotle aioli

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Clam Chowder

Classic New England style.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

House Salad

Romaine lettuce, tomato, red onion, cucumber, shredded jack cheddar cheese and your choice of dressing

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

BUFFALO CHICKEN DIP

⚡️ Calories150
🥩 Protein8g
🍞 Carbs2g
🧈 Fat12g

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About Rose Alley Ale House Nutrition Information

Discover the nutritional content of menu items at Rose Alley Ale House in New Bedford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rose Alley Ale House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rose-alley-ale-house-new-bedford-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy