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Rosati's Pizza

Nutrition Facts & Calorie Information

5010 Mills Civic Pkwy Ste 106, West Des Moines, IA 50265

7items analyzed
"The menu is moderately calorie-dense and carb-forward with only modest protein across most categories, so it’s broadly balanced but leans toward bulking-friendly choices because several items (pastas, appetizers, desserts) are high in calories and carbs. For cutting, pick the wings (200 kcal, 15 g protein, 2 g carbs) or a salad and add a lean protein β€” both keep calories lower while preserving protein. For bulking, choose a pasta (400 kcal, 70 g carbs) and add an appetizer or dessert for extra calories and carbs to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Appetizers

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Pastas

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat12g

Desserts

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g
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Pizzas & Calzones

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat12g

Sandwiches

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Wings

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat14g

Salads

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

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About Rosati's Pizza Nutrition Information

Discover the nutritional content of menu items at Rosati's Pizza in West Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rosati's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosatis-pizza-west-des-moines-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy