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Rosati's Pizza

Nutrition Facts & Calorie Information

911 W 7th St, Frederick, MD 21701

6items analyzed

"The menu leans toward higher-calorie, higher-fat comfort foods (deep dish, pan pizza, wings), so overall it’s more suited to bulking than cutting, though there are a couple lower-cal options. For cutting, pick the regular pizza (250 kcal) and add a side salad or extra veggies to increase volume without many extra calories. For bulking, choose the deep-dish (670 kcal, 30 g protein) or the wings (430 kcal, 35 g protein) and add a sandwich or extra sides to reach higher calorie targets."

- Paw

Sort:

Deep Dish

Chicago-style deep dish pizza with a thick crust, loaded with cheese and toppings.

⚡️ Calories670

🥩 Protein30g

🍞 Carbs60g

🧈 Fat45g

Sandwiches

Hot and cold sandwiches made with fresh ingredients.

⚡️ Calories500

🥩 Protein25g

🍞 Carbs50g

🧈 Fat20g

Pan Pizza

Fluffy pan pizza cooked to perfection, great for sharing.

⚡️ Calories500

🥩 Protein25g

🍞 Carbs50g

🧈 Fat20g

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Wings

Classic chicken wings with your choice of sauce.

⚡️ Calories430

🥩 Protein35g

🍞 Carbs8g

🧈 Fat30g

Pasta

A variety of pasta dishes, including traditional and specialty options.

⚡️ Calories320

🥩 Protein12g

🍞 Carbs60g

🧈 Fat8g

Pizza

Thin crust pizza with various toppings to choose from.

⚡️ Calories250

🥩 Protein10g

🍞 Carbs30g

🧈 Fat9g

About Rosati's Pizza Nutrition Information

Discover the nutritional content of menu items at Rosati's Pizza in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Rosati's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosatis-pizza-frederick-md. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy