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Menu

Rosa's Thai Glasgow

Nutrition Facts & Calorie Information

41-43 W Nile St, Glasgow, G1 2PT, United Kingdom

67items analyzed
"Overall this menu leans toward energy-dense, fried and carb-heavy choices — better suited to bulking than strict cutting, though there are lighter options available. For cutting pick a low-calorie starter or soup such as Tom Yum Soup (200 kcal) or Stir-Fried Broccoli (150 kcal) and add a lean protein (Moo Ping or Pla Kapong) to keep you full. For bulking choose a high-calorie plate like See Krong Moo Prik Thai Dam (1,200 kcal) or BD‑Tempura Pork Belly (750 kcal) to hit higher calorie targets quickly. Keep portions and sides in mind to control overall calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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See Krong Moo Prik Thai Dam

Thai-Spiced Pork Ribs Half rack of slow-cooked, tender pork ribs, marinated in black pepper and garlic and piled onto jasmine rice with spicy salad sauce and Sriracha. A Thai feast for one.

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs100g
🧈 Fat65g

Pad Kra Prow Gai

A spicy & fragrant classic with Thai holy basil, fresh chillies, and green beans in our stir-fry sauce. Served with jasmine rice and a crispy fried egg.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Veggie Platter for 2

Fresh summer rolls, Sweetcorn fritter bites, Kale tempura, Veggie spring rolls, Pumpkin crackers.

⚡️ Calories800
🥩 Protein14g
🍞 Carbs97g
🧈 Fat36g
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Classic Platter for 2

Thai Fried Chicken (TFC), Veggie spring rolls, Grilled pork skewer, Thai calamari, Prawn cracker.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g

BD-Tempura Pork Belly

Rich pork belly cubes in Rosa's tempura batter, deep-fried and tossed in Bone Daddies 'BS secret spice'. Served with fresh salad leaves for ripping and rolling and Rosa's spicy sauce for that extra Thai kick.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat55g

Goong Maenam Pao

Three grilled giant river prawns, served shell-on. Rip them apart and roll them up with Thai herbs, baby gem lettuce, vermicelli noodles and our spicy peanut sauce.

⚡️ Calories750
🥩 Protein42g
🍞 Carbs50g
🧈 Fat40g

Gai Satay

Grilled chicken thigh skewers, marinated in lemongrass. Served Thai-style with toasted bread, peanut sauce and cucumber relish.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat40g

Veggie Platter for 2

Fresh summer rolls, Sweetcorn fritter bites, Kale tempura, Veggie spring rolls, Pumpkin crackers.

⚡️ Calories650
🥩 Protein14g
🍞 Carbs85g
🧈 Fat30g

Khao Mun Gai

Hainanese-style steamed tender chicken thigh on garlic-fried rice with a spicy soybean dipping sauce. Served with a fragrant bowl of chicken broth.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Peek Gai Tod

Thai Fried Chicken. Aromatic crispy wings garnished with fried shallots. Served with sweet chilli sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Pad Kra Prow Gai

A spicy & fragrant classic with Thai holy basil, fresh chillies, and green beans in our stir-fry sauce. Served just like in Thailand with jasmine rice, a crispy fried egg and prik nam pla dip on the side.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs65g
🧈 Fat25g

Pad Kra Prow Moo Krob - pork belly

A spicy & fragrant classic with Thai holy basil, fresh chillies, and green beans in our stir-fry sauce. Served just like in Thailand with jasmine rice, a crispy fried egg and prik nam pla dip on the side.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Pad Kra Prow - Veg & Tofu

A spicy & fragrant classic with Thai holy basil, fresh chillies, and green beans in our stir-fry sauce. Served just like in Thailand with jasmine rice, a crispy fried egg and prik nam pla dip on the side.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat18g
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Khao Mun Gai

The ultimate comfort food. Hainanese-style steamed tender chicken thigh on garlic-fried rice with a spicy soybean dipping sauce. Served with a fragrant bowl of chicken broth.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Gaeng Dang

A rich and fragrant curry made with our own aromatic curry paste and creamy coconut milk. With Thai aubergines, bamboo shoots, Thai basil and fresh chillies, this is a mildly spicy and perfectly balanced curry.

⚡️ Calories540
🥩 Protein18g
🍞 Carbs62g
🧈 Fat24g

Yum Khai Dao

Eat salad like a Thai; two crispy wok-fried eggs atop a nest of crunchy vermicelli noodles, with cherry tomatoes, celery, three types of onion and spicy sauce.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Gaeng Massaman

Slow-cooked beef, potatoes and cashews. Vibrant, crowd-pleasing, and mildly fragrant with gentle Silk Road spices.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Pad See Ewe

Thai comfort food: wide rice noodles stir-fried with eggs, spring greens and sweet soy sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Pla Kapong Mamuang Samunphrai

Seabass, Mango & Thai Herb Salad. The perfect refreshing summer salad; crispy seabass and fresh mango, with ginger, lemongrass and cashews.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Gaeng Kiew Wan

Thailand’s best-loved curry; spicy and aromatic, made with our own curry paste. Thick, creamy and not for the faint‑hearted.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Khao Pad

Jasmine rice wok-fried with our homemade sauce eggs, onion, cherry tomatoes, and spring greens.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs85g
🧈 Fat10g

Pla Kapong Mamuang Samunphrai

Seabass, Mango & Thai Herb Salad. The perfect refreshing summer salad; crispy seabass and fresh mango, with ginger, lemongrass and cashews, dressed in a creamy, spicy sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

BD-Tempura Pork Belly

Rich pork belly cubes in Rosa's tempura batter, deep-fried and tossed in Bone Daddies 'BS secret spice'. Served with fresh salad leaves and Rosa's spicy sauce.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Guaytiew Kee Mao

Fiery & fragrant with Thai basil, krachai & fresh chillies.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Pad Thai

Thailand’s national dish needs little introduction, but our version is famous for a reason. Rosa’s co-founder Saiphin spent years perfecting her homemade tamarind sauce. Our noodles are cooked fresh to order with eggs and your favourite add-on, then topped with crunchy crushed peanuts.

⚡️ Calories400
🥩 Protein17g
🍞 Carbs45g
🧈 Fat20g

Guaytiew Kee Mao

Fiery & fragrant with Thai basil, krachai & fresh chillies. 100% delicious, 0% alcohol.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Yum Khai Dao

Two crispy wok-fried eggs atop a nest of crunchy vermicelli noodles, with cherry tomatoes, celery, three types of onion and spicy sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Gai Satay

Grilled chicken thigh skewers, marinated in lemongrass. Served Thai-style with toasted bread, peanut sauce and cucumber relish.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Gaeng Kiew Wan

Thailand’s best-loved curry; spicy and aromatic, made with our own curry paste. Thick, creamy and not for the faint-hearted.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Pad Thai

Thailand’s national dish, famous for a reason. Our noodles are cooked fresh to order with eggs and your favourite add-on, topped with crunchy crushed peanuts.

⚡️ Calories400
🥩 Protein17g
🍞 Carbs45g
🧈 Fat14g

Tod Mun Goong

Crispy prawn doughnuts, with egg, coriander and garlic, coated in panko breadcrumbs. Served with our deliciously sticky plum sauce.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs30g
🧈 Fat20g

Por Pia Sod

Fresh Summer Rolls. Colourful crunchy veggies, herbs, vermicelli noodles and our peanut dressing, wrapped in soft rice paper. Served with a spicy dipping sauce.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Larb Gai

The iconic flavour of Thailand. This minced chicken salad combines chilli, lime, fresh herbs and fish sauce and is finished with crushed, roasted rice.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Gaeng Dang

A rich and fragrant curry made with our own aromatic curry paste and creamy coconut milk. With Thai aubergines, bamboo shoots, Thai basil and fresh chillies.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs15g
🧈 Fat28g

Peek Gai Tod

Thai Fried Chicken. Aromatic crispy wings garnished with fried shallots. Served with sweet chilli sauce.

⚡️ Calories350
🥩 Protein23g
🍞 Carbs18g
🧈 Fat22g

Kor Moo Tod

A classic ‘beer snack’. Crispy tom yum pork bites. Served with our own Sriracha chilli sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Tod Mun Goong

Crispy prawn doughnuts, with egg, coriander and garlic, coated in panko breadcrumbs. Served with our deliciously sticky plum sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Classic Platter for 2

Thai Fried Chicken (TFC), Veggie spring rolls, Grilled pork skewer, Thai calamari, Prawn cracker.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Moo Ping

Chargrilled pork skewers, marinated in honey and soy. Served with our tamarind dip.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Kale Tempura

Dusted with tom yum powder and served with sweet chilli sauce.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Som Tum

A vibrant salad of finely sliced Thai green papaya with green beans, tomatoes and cashew nuts.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Khaopod Tod

Golden and crispy corn bites with kaffir lime leaves & red curry paste. Served with our sweet chilli sauce.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Moo Ping

Chargrilled pork skewers, marinated in honey and soy. Served with our tamarind dip.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Khaopod Tod

Golden and crispy corn bites with kaffir lime leaves & red curry paste. Served with our sweet chilli sauce.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Tom Yum Soup

Thailand’s best-loved soup balances sweet tomatoes, mushrooms, aromatic herbs and coconut milk with the sharpness of lime.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat15g

Larb Gai

This minced chicken salad combines chilli, lime, fresh herbs and fish sauce and is finished with crushed, roasted rice.

⚡️ Calories240
🥩 Protein22g
🍞 Carbs12g
🧈 Fat10g

Por Pia Tod

Veggie Spring Rolls. Crunchy cabbage, carrot, celery and soft vermicelli noodles, crisp-fried & served with our own sweet chilli sauce.

⚡️ Calories220
🥩 Protein4g
🍞 Carbs28g
🧈 Fat10g

Khao Krieb Goong

Prawn Crackers served with our own peanut sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat12g

Plameuk Tod

Thai-style calamari seasoned with tom yum spices. Served with our sweet chilli sauce.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Kale Tempura

Dusted with tom yum powder and served with sweet chilli sauce.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Kor Moo Tod

A classic ‘beer snack’. Crispy tom yum pork bites. Served with our own Sriracha chilli sauce.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Por Pia Tod

Veggie Spring Rolls. Crunchy cabbage, carrot, celery and soft vermicelli noodles, crisp-fried & served with our own sweet chilli sauce.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Por Pia Sod Goong

Fresh rolls with prawns. Colourful crunchy veggies, herbs, vermicelli noodles and our peanut dressing, wrapped in soft rice paper. Served with a spicy dipping sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Som Tum

Sweet, sour, salty, spicy & dangerously addictive. A vibrant salad of finely sliced Thai green papaya with green beans, tomatoes and cashew nuts.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Tom Yum Soup

Thailand’s best-loved soup balances sweet tomatoes, mushrooms, aromatic herbs and coconut milk with the sharpness of lime.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Khao Krieb Goong

Prawn Crackers served with our own peanut sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs22g
🧈 Fat13g

Khao Krieb Faktong

Pumpkin crackers served with our sweet chilli sauce.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Khao Krieb Faktong

Pumpkin crackers served with our sweet chilli sauce.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g

Spicy Green Beans

with chilli, garlic and lime leaf.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

Roti Bread

Traditional Asian flatbread.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g

Stir-Fried Broccoli

with rice wine, chilli and shallots.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Small Green Papaya Salad

Mini version perfect alongside a main course.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Spicy Green Beans

with chilli, garlic and lime leaf.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs17g
🧈 Fat8g

Stir-Fried Broccoli

with rice wine, chilli and shallots.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Morning Glory

Tender leafy green stir-fried with soybean paste, garlic and chilli.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Roti Bread

Traditional Asian flatbread.

⚡️ Calories110
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

Morning Glory

This tender leafy green is a Thai street food staple, swiftly stir-fried, with soybean paste, garlic and chilli, to keep its signature crunch.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

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About Rosa's Thai Glasgow Nutrition Information

Discover the nutritional content of menu items at Rosa's Thai Glasgow. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rosa's Thai Glasgow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosas-thai-glasgow-g1-2pt. Accessed December 26, 2025.
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