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Rosa's Mexican Food Restaurant

1750 E Fort Lowell Rd #164, Tucson, AZ 85719

Nutrition Facts & Calorie Information

25 Menu Items Analyzed

The Works Cheese, Green Chile, Carne Reea Tomato & Onion

⚡️ Calories:900
🥩 Protein:54g
🍞 Carbs:82g
🧈 Fat:45g

Chicken Quesadilla

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Alenendrado

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g
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Carns Soca

shredded beef, or chicken

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Ground Beef Enchiladas

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Sour Cream Enchiladas

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Shredded Beef Enchiladas

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Chicken Enchiladas

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Cheese Crip

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Bean Enchiladas

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:13g

Egg On Top

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Ground Beef Taco, Precoocked Shell

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Folded Quesadilla

With Green Chilo

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:14g
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Cheese, Green Chile, Tomato And Onion

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Cheese & Green Chilies

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:19g
🧈 Fat:15g

Guacamole Salad

lettuce, cheese, tomato and guacamole

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:21g

Chicken Taco

homemade style

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:23g
🧈 Fat:11g

Tapioca And Vanilla Fruit Pudding

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:6g

Sopapillas

with honey

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:12g

Shredded Beef Taco

home made style

⚡️ Calories:210
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:11g

Cheese Crisp

with guacamole on top

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:13g

Flan

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:6g

Cheese Taco

precooked shell

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

Guacamole Taco

precooked shell

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:14g

Tossed Salad

with tomato and shredded cheese

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:8g

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About Rosa's Mexican Food Restaurant Nutrition Information

Discover the nutritional content of menu items at Rosa's Mexican Food Restaurant in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy