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Rosa Mexican Kitchen

Nutrition Facts & Calorie Information

14322 Lincoln St Thornton, CO 80023

74items analyzed
"This menu leans toward bulking β€” many dishes are calorie- and fat-dense (900–1200 kcal range) though there are several lean seafood and soup options for lower-calorie choices. For cutting, pick the Octopus (150 kcal, 25 g protein, 3 g fat) or a ceviche (e.g., Ceviche Culichi) for high protein with very low calories and carbs. For bulking, go with the Traditional Molcajete (1,200 kcal, 90 g protein) or Carne Asada (900 kcal, 55 g protein) for concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Traditiolnal Molcajete

Streak, grilled chicken, chorizo, grilled onions, chilaca, queso fresco, nopalitos, salsa molcajete, fajita setup.

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs45g
🧈 Fat80g

Pork Berlly Guacamole

+Fried pork belly, corn, fresno, cotija, plantain chips.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat60g

Carne Asada

Skirt steak, pipian cheese enchilada, chimichurri, onions, garlic herb potato, frijoles puercos, salsa fresca, guacamole, tortillas.

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat45g
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Maguey Havanero

Diabla-style shrimp, del maguey mescal, mushrooms, green onions, mango, cilantro, radish, mojo rice, ancho seasoned potato.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Mole Madre

Chicken, mojo-cilantro rice, black beans, plantain, salsa fresca, pickled onions, cilantro.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat20g

Divorciadas

Chicken chipotle, carnitas pipian, mojo-cilantro rice, cheese, cotija, escabeche, salsa fresca, crema.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Burrito Ixtapa

Chicken tinga, grilled onions, rice, black beans, rosas cheese blend, creamy chipotle sacue, crema, pickled onions, cotija, totopos & pico de gallo.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Burrito Al Carbon

Traditional carne asada burrito, rice, beans, rosas cheese blend, green chili, pico de gallo, crema, cilantro, queso cotija, pickled onions, side of spicy mango habanero.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat35g

Nachos

Nachos Popocateple Corn chips, black beans, cheese, queso blanco, salsa fresca, jalapenos, crema, chipotle aioli, radish, cilanto. Steak +3.00 | Al Pastor +3.00

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat45g

Pork Carnitas

Pork, mojo-cilantro rice, frijoles puercos, salsa fresca, guacamole, pickled onions.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Oaxaca Relleno

Poblano pepper, stuffed with Oaxaca cheese, egg battered than pan-fried, entomatada sauce, rice, black beans, salsa fresca, cotija, and tortilla strips.

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat45g

Classic Cheese-N-Onion

Rosas cheese blend, grilled onions, red chipotle sauce, salsa fresca, escabeche, crema, cilantro, radish, mojo cilantro rice, beans.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

Pork Belly

Tamarind glaze, corn, cotila, crema, mango, aioli, pineapple, escabeche.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat60g
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Huarache

Masa flat bread, topped with refried beans, chorizo, carnitas, lettuce, tomatillo, pico, crema, cotija, pickled onions, radish.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat35g

Queso Fundido

Rosas cheese blend, sofrito, pico de gallo, warm tortillas.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Birria Xalisco

Braised beef, frijoles puercos, salsa tatemada, consome, blue corn masa cake, cilantro, onions, radish.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Chipotle Tinga

Chicken tinga, rosas cheese blend, chipotle cream, salsa fresca, radish, escabeche, mojo cilantro rice, black beans.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Enchiladas Suizas

Chicken, rosas cheese blend, queso sauce, mojo-rice, charro beans, crema, cilantro, pickled red onions, totopos.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Burrito Poblano

Chicken tinga, rice, black beans, rosas cheese blend, mole rojo, sesame seeds, pico de gallo, pickled onions, plantain.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat25g

Pescado A La Talla

Grilled mahi mahi, rice, sofrito, chipotle aioli, crema, mango.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pork Belly Tamarindo

Pork belly confit, ancho chile + tamarind adobo, calabazita colache, mojo+cilantro rice, pineapple escabeche.

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat48g

Guacamole Norteno

Chicharrones, bacon, nopalitos, pico, corn, queso cotija.

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs42g
🧈 Fat48g

Laredo Fajitas

Sauteed onions, peppers, tomato, fajita set up, warm tortillas.

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs66g
🧈 Fat27g

Chicken Poblano

Chicken and shrimp stuffed poblano, rosas cheese blend, mole tamal, mojo-rice, plantain, crema, escabeche, radish, cotija.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

Camarones Cucaracha

Shell on fried shrimp, sauteed with grilled octopus, salsa negra, arroz tumbado, fresh herbs.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Tijuana

Steak, cheese blend, grilled onion, guacamole, salsa.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Quesabirria

Red chili tortilla, rosas cheese blend, birria, onions, cilantro, abuelas salsa and consome.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Tlacoyo Alambre

Blue corn, masa flatbread, al pastor y carne asada, nopalitos, pickled onions, cream, cotija, cilantro, radish, lime.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Pez - Fortaleza

Grilled mahi-mahi, Fortaleza tequila hint, creamy cotija rice, zucchini, cherry tomato salad.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Camarones Tamarindo

Sauteed shrimp, grilled onions, mushrooms, tamarindo chipotle galze, cauliflower, cheese crested potato.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat35g

Shrimp Baja

Shrimp, celery, mushrooms, chipotle cream sauce, mojo-cilantro rice, salsa fresca, crema, cotija.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Enchiladas Barbacoa

Salsa verde, beans, mojo rice, cotija cheese, crema, lettuce, salsa fresca, escabeche.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Carnitas

Guacamole, pico, escabeche, salsa verde.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat28g

Pez Ensenada

Battered mahi mahi, cabbage, chipotle aioli, crema.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chips Con Chicharrones

Served with 3 Salsas, pick your choice: 6 JalepeΓ±o Musse | Tomatillo | Salsa Macha | Roasted Tomato | Mango Habanero | Mole Frio

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Trompo

Famous al pastor pork, onions, avocado sauce, pineapple, escabeche.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Los Churros

Chocolate sacue & caramel.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat25g

Chicken Tortilla Soup

Chicken, cheese, crema, corn, salsa fresca, avocado, totopos.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

Pozole

Pork, white homminy in a red chili broth.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Mole

Chicken, mole, cheese, mojo-cilantro rice, pico, escabeche, cilantro, radish.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Birria

Red chili tortilla, beef birria, onions , roasted tomato, morita sauce.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat18g

Camaron Capeado

Battered shrimp, cabbage, mango aioli crema, escabeche Campo (farm).

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat22g

Pacifico Salad

Romaine, mango, pepitas, cucumber, onions, tomato, black beans, tortilla strips, passion fruit vinaigrette.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs53g
🧈 Fat16g

Ahi Tuna Ceviche

Ahi tuna, onions, jalapenos, mango, mandarin, cilantro, avocado, wonton chios.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Veracruz style paella.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Barbacoa

Braised beef, morita sauce, red onions.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

Chicken Tinga

Chipotle chicken, crema+tomatillo.

⚑️ Calories400
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat22g

Tres Leches Cake

Dairy, caramel, vanilla, cinnamon.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat15g

Chicharron

Salsa verde, frijoles puercos, onions , queso cotija.

⚑️ Calories370
πŸ₯© Protein19g
🍞 Carbs28g
🧈 Fat22g

Taquitos De Papa

Homestyle potato puree taquitos, cabbage, abuelitas salsa, crema, queso cotija, pickled onions.

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs47g
🧈 Fat15g

Esquites

Seasonal corn, crema mexicana, chipotle aioli, burnt tortilla aioli, cotija cheese, tajin, taquis.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat18g

Passion Fruit Ceviche

Shrimp, cured in lime juice, spicy passion fruit salsa, red onions, cucumbers, mango, mandarin, cherry tomato, radish, tostadas.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Tostada De Pulpo

Octopus, cherry tomato, jalapeno, onions, cucumber, avocado, salsa negra, served on a tostada.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Squash N Spinach

Sauteed squash and spinach rosas cheese blend, entomatada cream sauce, ancho seasoned potato, black beans, cherry tomato-spinach salad.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Aguacate Capeado

Battered avocado, cabbge, tamarindo glaze, chipotle aioli.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat30g

Guava Cheesecake

Fruits, cookie crust, dulce de leche.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Chorizo

+2.00

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs1g
🧈 Fat24g

Aguachile

Rojo or Verde Aguachile, Shrimp, cured in lime juice, cucumber, onions, jalapeno, cilantro, tomato.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Gobernador

Shrimp machaca, sofrito, cheese blend chipotle aioli.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Tropical

Avocado, mango, onions, cilantro, mandarina, pepitas, tajin.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat15g

Green Chili

Homemade pork green chili stew 12 Pozole Pork, white homminy in a red chili broth.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Ceviche Culichi

Shrimp or fish, onions, cherry tomato, cucumber, cilantro, avocado, culichi style citrus marinade, served on a tostada.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Coctel Altata

Rock shrimp, avocado, cucumber, pico de gallo, clamato juice, horseradish.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Rosa’s Style Oyster

Served with shrimp ceviche & avocado

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Rajas Con Queso

Cheese blend, sofrito, salsa.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Cauliflower

Tempura cauliower, al pastor marinade, escabeche de pina, avocado salsa.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Flan

Caramel, orange liquour, orange.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Queso Blanco

Monterey cheese, queso blanco, poblano peppers, corn, salsa fresca.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat15g

East Coast Oysters

Raw oysters on the halve shell $MP Half Dozen – Full Dozen Cucumber Escabeche | Chili Limon | Salsa Negra

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Pulpo Al Carbon

Marinated octopus, chilaca (stuffed cheese pepper), black beans, cilantro rice, grilled onions, chipotle aioli.

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat5g

Octopus

+6.00

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

Fresh Guacamole

Tomato. onions, cilantro, jalapenos.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat9g

For Two

50.00

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat1g

Choice of:

Skirt Steak 24 | Grilled Chicken 22 +Add Shrimp 8

⚑️ Calories24
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat22g

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About Rosa Mexican Kitchen Nutrition Information

Discover the nutritional content of menu items at Rosa Mexican Kitchen in Thornton, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rosa Mexican Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rosa-mexican-kitchen-thornton-co. Accessed December 26, 2025.
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